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Monday 7am - 6pm Tuesday 7am - 7pm Wednesday 7am - 6pm Thursday 6am - 7pm Friday 7am - 6pm

Plano Therapy Center

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Plano, TX
Plano Therapy Center

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Plano Therapy Center is a Physical Therapy Clinic that offers our Plano Orthopedics patients’ full

09/14/2026

https://www.posmc.com/how-can-physical-therapy-support-recovery-from-ligament-tears-in-the-knee/

Learn how physical therapy supports recovery from knee ligament tears, exercises that may restore strength and mobility, and when persistent symptoms need reevaluation.

07/13/2026

https://www.posmc.com/physical-therapy-after-knee-surgery-what-to-expect-during-recovery/

Recovering from knee surgery doesn’t end when you leave the operating room. In many ways, that’s where the real work begins. Physical therapy is one of the most important parts of your recovery. Whether you’ve had an ACL reconstruction, meniscus repair, knee replacement, or another orthopedic ...

05/11/2026

https://www.posmc.com/physical-therapy-for-shoulder-weakness-and-instability-what-to-expect/

If your shoulder feels weak, stiff, or unstable, physical therapy is often one of the most effective ways to restore strength, mobility, and confidence in your movement. Whether you’re recovering from an injury or trying to avoid surgery, here’s what you can expect from physical therapy. Why Phy...

03/09/2026

https://www.posmc.com/physical-therapy-for-knee-instability-how-rehabilitation-helps-restore-strength-and-stability/

If your knee feels like it might give out when walking, exercising, or climbing stairs, physical therapy can often play a key role in recovery. Knee instability is commonly caused by ligament injuries, meniscus tears, muscle weakness, or alignment issues. Regardless of the cause, targeted physical t...

01/12/2026

https://www.posmc.com/physical-therapy-for-knee-clicking-catching-or-locking/

Hearing or feeling your knee click, catch, or lock during everyday movement can be concerning. While these symptoms sometimes point to structural problems that need medical attention, many patients improve significantly with physical therapy, especially when treatment begins early. At Plano Orthoped...

10/21/2025

https://www.posmc.com/physical-therapy-for-hip-pain-how-to-relieve-discomfort-and-regain-mobility/

Hip pain can make simple movements—like standing up, walking, or climbing stairs—feel challenging. Whether your discomfort stems from arthritis, a sports injury, or overuse, physical therapy can be one of the most effective ways to relieve pain and restore strength without surgery. At Plano Orth...

08/20/2025

https://www.posmc.com/physical-therapy-for-foot-and-ankle-pain-in-youth-sports/

Youth sports are a great way for kids and teens to stay active, build strength, and gain confidence. But with the excitement of competition and training often comes the risk of injury. Foot and ankle pain is one of the most common problems young athletes face, especially in sports like soccer, footb...

06/23/2025

https://www.posmc.com/physical-therapy-for-knee-instability-regain-strength-balance-confidence/

If your knee feels like it might give out when walking, climbing stairs, or playing sports, you could be experiencing knee instability. This condition can affect your mobility, confidence, and overall quality of life—but the good news is that physical therapy is often a highly effective, non-surgi...

04/21/2025

https://www.posmc.com/physical-therapy-after-shoulder-impingement-surgery-what-to-expect/

Recovering from shoulder impingement surgery doesn’t end in the operating room. In fact, one of the most critical components of a successful outcome is physical therapy. At Plano Orthopedic & Sports Medicine Center, we guide patients through each phase of recovery with personalized rehab programs ...

02/25/2025

https://www.posmc.com/the-role-of-physical-therapy-in-treating-hand-and-wrist-conditions/

Your hands and wrists are essential for daily activities, from typing and writing to lifting and gripping. When pain, stiffness, or loss of function interferes with your routine, physical therapy can be a crucial component of recovery. At Plano Orthopedic, our specialists are experienced in diagnosi...

Address

3405 Midway Road Suite 500
Plano, TX
75093

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 7pm
Wednesday	7am - 6pm
Thursday	6am - 7pm
Friday	7am - 6pm

Telephone

+19724730229

Website

http://www.posmc.com/physical-therapy/plano-therapy-center/

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