POSMC

09/08/2026

Michael S. Howard, M.D. pre-surgery ritual: scrub in, focus up, get ready to work.

Come BTS before he hits the OR.

09/07/2026

☀️ This Labor Day, we hope you take some time to relax and recharge and a big thank you to all the hardworking team members at POSMC! Your dedication makes a difference every day.

Please note that our office is closed today, but we will resume normal business hours on Tuesday, September 8th. In the meantime, you can still get 24/7 care using our HURT APP and book an appointment online at www.posmc.com
Enjoy your holiday and stay safe! 🌟

09/02/2026

Weighted vests are EVERYWHERE right now—but are your feet ready for the extra weight? 👟😬

Before you add those extra pounds to your workout, Dr. Grosser explains what that added load can mean for your feet and why proper support matters.

Weighted vest lovers… you’ll want to watch this one. 👀

09/01/2026

⭐ A new knee. A new quality of life.

We love hearing stories like this! 💙 We’re so happy to know this patient’s knee replacement has made such a positive difference in their everyday life.

A special shoutout to Richard Evanson and Chris for providing exceptional care and support throughout the entire journey.

Thank you for trusting Plano Orthopedic & Sports Medicine Center with your care! 🦵

Ready to get back to moving with less pain? Schedule an appointment with our team today.

08/31/2026

🚨 Weekend injury? Don’t wait until Monday.

Our Saturday Morning Sports Clinic is open for walk-in student athletes every Saturday from August 22 – November 7.

✔️ Injury Assessments
✔️ Immediate Care
✔️ Bracing & Casting
✔️ Return-to-Play Planning
✔️ On-site X-Rays
🕗 Saturdays | 8:00–9:00 AM
📍 Plano Orthopedic & Sports Medicine Center
No appointment needed.

Get evaluated and get back in the game. 🏈⚽🏐

08/27/2026

⭐ Nothing makes us happier than seeing our patients get back to feeling like themselves again!

We’re so grateful for this wonderful review recognizing Marc and the entire Allen Therapy Center team. Providing supportive, encouraging, and personalized care throughout every step of recovery is what it’s all about. 💙

Thank you for trusting our team with your rehabilitation—and for recommending us to others!

Ready to get back to doing what you love? Our team is here to help you get moving again. 💪

08/25/2026

What’s the best shoe for healthy feet? 👟👣

The answer isn’t as simple as picking the most expensive pair.

Dr. Dawn Grosser explains what to look for in a shoe that supports your foot health—and the features that matter most for comfort, stability, and everyday movement.

🎥 Watch before you buy your next pair of shoes, and follow for more Foot & Ankle 101 tips!

08/24/2026

https://www.posmc.com/what-causes-biceps-tendinitis-and-when-should-it-be-evaluated-by-an-orthopedic-specialist-in-dallas-tx/

Learn what causes biceps tendinitis, common symptoms, treatment options, and when it's time to see an orthopedic specialist in Dallas, TX.

08/24/2026

🏈 Football season is BACK… and so are the shoulder injuries. 😬

From hard tackles to awkward landings, Dr. Howard breaks down the common shoulder injuries football players should watch for this season.

Players, parents & coaches—save this one and know the signs before the next kickoff. 💪

08/21/2026

🏈 Starting tomorrow! Our Saturday Morning Sports Clinic is here for student athletes who need to be evaluated before getting back in the game.

Skip the wait and stop by our Saturday Morning Sports Clinic, open every Saturday from August 22 through November 7 for walk-in sports injury care—no appointment necessary!

🕗 Saturdays | 8:00–9:00 AM
📍 Plano Orthopedic & Sports Medicine Center
📞 972-250-5700

Whether it’s football, volleyball, soccer, cross country, or any fall sport, we’re here to help your athlete recover safely and get back in the game. Tag a teammate, coach, or parent who should know! 💪🏃‍♂️🏐