05/13/2026
You Keep Saying You Will Start Taking Care of Yourself. Here Is Your Starting Point.
You have been putting yourself last for a long time. Everyone gets your attention, your energy, your time. By end of day, nothing is left for you. You have been saying you will do something for yourself. For months. Maybe years.
But the prices stop you. Sixty dollars. Seventy-five. Over a hundred. For one hour. So you push it off. Next month. Next month never comes.
Meanwhile, neck tension gets worse. Headaches come more often. You sleep poorly. The people who depend on you get the exhausted version instead of the real one.
Self-care does not have to be expensive. A study in the International Journal of Neuroscience found that even 15 to 30 minutes of massage produced measurable decreases in cortisol and increases in serotonin and dopamine. You do not need two hours to feel a change.
The 30 Min Shampoo Therapy at Clif's Foot Spa costs $35. Thirty minutes of focused scalp, head, and neck therapy using warm water and targeted pressure. No upselling. No hidden fees.
The therapist works through the muscles of your scalp, temples, and base of your skull. Warm water relaxes tissue and allows tightness to be addressed without excessive pressure. Neck and upper shoulders get attention too.
What clients report after their first session:
- Immediate reduction in headache intensity
- Lightness across forehead and temples
- Neck muscles that feel looser
- Deep calm lasting hours
- Better sleep that night
This is not a lesser version of a longer service. It is focused, intentional, and targets where stress hits hardest.
Thirty-five dollars. Thirty minutes. Start here.
Book the H1, 30 Min Shampoo Therapy for $35.
Available exclusively at the Carrollton location:
Carrollton: 2625 Old Denton Rd, Suite 558, Carrollton, TX 75007 | (972) 323-2044
Mon-Thu 10am-9pm | Fri 10am-10pm | Sat 11am-10pm | Sun 12pm-8pm