The ADHD Therapist

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The ADHD Therapist Hello! I am so glad you are here! I am Kassandra, an ADHDer who happens to be a therapist. I am an LPC Associate/Therapist in Texas.

I specialize in ADHD and also work with clients with anxiety, depression, and self-esteem issues.

10/20/2026

Headed home for the pasta! 🤭

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment

10/15/2026

Hey there! I’m Kassie (: A therapist who is Neurodivergent myself! If you have struggled to feel understood in therapy or want to finally start therapy, here is your sign! I work with Neurodivergent clients in Texas! I also work with several other things as well! I would love to be a part of your journey!

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment

10/15/2026

💕

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment

10/15/2026

Now offering morning sessions where we can do our makeup together!

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment

10/14/2026

It really is the small things 🤭

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment

10/13/2026

Welcome! Here we discuss topics that relate to Neurodivergence! I am a Neurodivergent therapist who works with clients who are usually high masking, overachievers and have a tendency to put others first. I love to post silly memes, educational content, and lived experience to help others know that your experience is valid. I would love if you stuck around & if you are looking for a therapist in Texas I have more info below! (:

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment

10/13/2026

It can be easy to come back from a vacation more tired than when you left. Here is what I do to prioritize myself & rest while I’m away.

1. Take dedicated alone time after socializing.
2. Go to the pool by myself for a day & enjoy the time relaxing.
3. Eat my safe foods & prioritizing eating what I enjoy.
4. Identify when I am at capacity and not pushing myself past that point.
5. Do activities that I actually like rather than what is expected of me.
6. Bring sensory supports like headphones, fidgets, and snacks with me.
7. Surround myself with others who understand my needs.
8. Bring a blanket from home to have a familiar item with me when sleeping.

You deserve to have a trip that makes you feel relaxed! Your needs are important.

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment

10/12/2026

I took last week off! & I am so grateful! Take the trip because work will be here when you get back! I also miss my clients & am ready to be back ☺️

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment

10/02/2026

I can already feel the crisp air. Jk I’m in Texas 🙃
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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment

09/25/2026

This was a very nice distraction though

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment

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Plano, TX
75023-26, 75074-75, 75086, 75093-94

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