The ADHD Therapist

The ADHD Therapist Hello! I am so glad you are here! I am Kassandra, an ADHDer who happens to be a therapist. I am an LPC Associate/Therapist in Texas.

I specialize in ADHD and also work with clients with anxiety, depression, and self-esteem issues.

08/29/2026

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment

08/28/2026

It really is the best 🤭

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment purposes.

08/27/2026

Hehe just found this to be so nice to hear today 🥺✨ Listen to this inner critic!

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment purposes.

08/27/2026

Posted 5 days late, but cheers to 32 years! Embracing what I love has really helped me to connect to my inner child.

Also I am in fact a Leo 🤭

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment purposes.

08/26/2026

Half the time I forget what I was even looking for 🤣

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment purposes.

08/26/2026

Anyone else ready for fall? What is your favorite fall snacks and activities?

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment purposes.

08/25/2026

You will me missed 💕

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Your brain does not need to fixed. It needs to be understood. ✨It can feel like you just need to “lock in” or try harder...
08/24/2026

Your brain does not need to fixed. It needs to be understood. ✨

It can feel like you just need to “lock in” or try harder, but maybe taking time to understand your brain and what it needs can actually help.

Want to learn how? I am accepting new clients in Texas! More info below ⬇️

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment purposes.

08/24/2026

There are so many things that make ADHD so challenging but there are some things that I do enjoy! 😊

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment purposes.

08/20/2026

Is the ADHD squirrel stereotype true or is this squirrel just frozen? 🤣

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If you would like extra support in your journey, I am accepting new clients in Texas! I would love to support you. More information at upsidetherapy.com.

Disclaimer:Social media is not therapy. This account is for educational and entertainment purposes.

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Plano, TX
75023-26, 75074-75, 75086, 75093-94

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