Family Health and Wellness of Plano

08/17/2026

We have so much to celebrate at Family Health & Wellness of Plano! 🎉

Please join us in giving a warm welcome to Erica Neptune, who recently transitioned from part-time to full-time and is currently leading our IV infusion services and helping at front desk. Erica brings such positive energy to our office and truly cares about making every patient feel comfortable and cared for.

We’re also excited to congratulate Hailey Tudyk on her promotion to Office Manager! Hailey has been a wonderful part of our front desk team, and we’re thrilled to see her step into this new leadership role.

We are incredibly grateful for our entire team of providers and staff who work together every day to provide personalized, comprehensive care for our patients. We’d love to see you in the office soon!

A few of the services we offer:

Primary Care, Annual Physicals & Sick Visits
Women’s & Men’s Hormone Replacement Therapy
Weight Loss & Wellness Programs
Chiropractic Care
StemWave Therapy
IV Infusions & Wellness Injections
Med Spa & Aesthetic Services
Health Potential Analysis & Holistic Wellness
In-Office Labs & More
And to all of our families heading back to school—we hope your kids have a happy, healthy and successful school year! 📚✏️

From all of us at Family Health & Wellness of Plano, we look forward to caring for you and your family this fall. Give us a call to schedule your next visit!
469-661-1100

08/14/2026

08/07/2026

🎒 Friday Tips with Brian Winningham, DC

Summer is coming to an end, which means it’s almost time to head back to school! Before the backpacks are packed, here are a few simple tips to help prevent neck, back, and shoulder pain:

✔️ Choose a backpack with wide, padded, adjustable straps.
✔️ Wear both straps—don’t carry it on just one shoulder.
✔️ Don’t overpack! A backpack should weigh no more than 10–15% of your child’s body weight.

A few small changes can make a big difference in keeping your student comfortable and injury-free throughout the school year.

📚 One more back-to-school reminder: Make sure your student has completed their back-to-school physical. If you haven’t scheduled one yet, we still have appointments available—but they fill up quickly!

📞 Call today to reserve your spot. 469-661-1100

07/31/2026

🎣 Another amazing patient back to doing what he loves!

A gym injury left our patient battling painful ankle tendonitis that kept him from enjoying the activities he loves. After just 6 StemWave® treatments, he’s feeling great and ready to get back out on the water for a fishing trip!

If pain has been slowing you down, you don’t have to just live with it.

How does StemWave work?
StemWave uses advanced acoustic wave technology to stimulate your body’s natural healing response. The focused sound waves increase circulation, activate your body’s repair cells, and encourage healing in injured or inflamed tissue—helping address the source of pain without surgery, injections, or downtime.

Whether you’re dealing with tendonitis, plantar fasciitis, shoulder pain, knee pain, knee arthritis, or other musculoskeletal injuries, StemWave may be the solution you’ve been looking for.

🎯 Start with a StemWave Mapping Session to identify the source of your pain and determine if this treatment is right for you.

✨ What are you waiting for? Get back to doing what you love. Family Health & Wellness of Plano
469-661-1100

07/31/2026

Here are 4 Benefits of regular Chiropractic adjustments
Have a Healthy, Happy Friday!
Friday Tips with Brian Winningham DC

07/24/2026

3 Benefits of a quick full body stretch in the morning:
-Wake up your nervous system
_Boost Energy
-Improve Posture
Have a Healthy, Happy Friday!
Friday Tips with Brian Winningham DC

07/17/2026

🩺 Chiropractic Care: Helping You Feel Better, Move Better, Live Better

Many people think chiropractic care is only for back pain—but it can help improve mobility, reduce discomfort, support recovery from injuries, and keep you doing the things you love.

Here is a little information on what chiropractic care is, the conditions we commonly treat, and what to expect during your visit.

I’m excited to share helpful tips, education, and simple ways to support your health each week. Follow along for more chiropractic insights, at-home wellness tips, and answers to your most common questions.

— Brian Winningham, DC