Arelani Healing

Arelani Healing I didn’t step into this work by accident. I was called into it through my own healing journey. Presence. Renewal. ✨

Licensed Massage Therapist (LMT) | 📍 Plano TX & DFW
Massage | Barefoot / Ashiatsu
Helping your body release stress, regulate the nervous system, and restore balance After years of living with autoimmune challenges and carrying the weight of trauma, I discovered that true healing is not just physical, but energetic, emotional, and spiritual. Through Reiki, sound healing, and body-based practices,

I began to restore balance, release what no longer served me, and reconnect with my deepest presence. What I once sought for myself has now become the gift I share with others. Arelani Healing is a sacred space where you can lay down what feels heavy and reconnect with the parts of yourself that long for peace, renewal, and wholeness. Whether you are seeking relief from stress, release from trauma, or simply a deeper sense of alignment, I am here to walk alongside you with compassion, energy, and presence.

✨ Energy.

08/21/2026

Sometimes the body doesn't need to do anything else. It just needs somewhere safe enough to rest. 🤎
📍 Plano, TX | Ashiatsu Barefoot Massage

08/19/2026

The final moments matter.

A little quiet. A little stillness. A moment for the nervous system to reset.

📍Plano, TX

08/18/2026

The ribs hold more than most people realize. 🤍

Stress. Grief. Everything you’ve been breathing through without a break.

This is intentional work on the rib cage ..releasing the tension your body has been quietly guarding for months..

📍 Plano, TX | Book the link in bio

08/16/2026

When anxiety hits your body needs to move, not freeze. 🤍

Here are 3 things you can do on your floor right now to bring your nervous system back down:

1️⃣ Legs up — reverses blood flow and signals safety to the brain
2️⃣ Rock your knees side to side — gentle movement regulates the nervous system
3️⃣ Swing your hips — releases the psoas, the muscle where we physically store fear and stress

Save this for when you need it. 📌

📍 And when your body needs more than you can do alone …I’m here. Book the link in bio | Plano, TX

psoas

08/15/2026

Your lower back pain might actually be coming from your hamstrings. 🤍

When the hamstrings are tight they pull directly on the pelvis …which tilts the lower back out of alignment.
Most people stretch and stretch and never get relief because stretching alone doesn’t release the deep tissue holding the tension.

Ashiatsu body weight reaches those layers. And your whole lower body feels the difference.

📍 Plano, TX | Book the link in bio | DM me “HAMSTRING” to get started

08/10/2026

People see this and think it's walking on your back. It's not. 🤍

Ashiatsu is completely different from Thai massage. I hold the bar above the table the entire time.. controlling exactly how much pressure is applied, where it lands, and how slowly it moves.
The result is deeper than hands with a gentleness traditional Thai massage doesn't offer.

📍 Plano, TX | Book the link in bio | DM me "ASHIATSU" to learn more

08/08/2026

The care starts before you ever get on my table. ✨ Every detail is intentional. 🫶🏽

08/06/2026

Your feet carry you through everything ..and they never ask for anything in return. 🤍

In reflexology, the big toe is connected to the brain and head. When I hold it with intentional pressure, something shifts. The nervous system slows. The mind gets quiet. The whole body follows.

This is active pressure flow and it starts from the ground up.

📍 Plano, TX | Book the link in bio | DM me “FEET” to get started

08/05/2026

You didn't just come in for a massage. You came in carrying a lot. I am reaching the layers that never get touched.
This is Ashiatsu. And your body will feel the difference.
📍 Plano, TX | Book the link in bio | DM me "DEEPER" to get started

07/31/2026

This is one of the ways I stay strong, balanced, and connected to my body on my days off. 🫶

Address

3415 Custer Road Suite 165
Plano, TX
75024

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Friday 10am - 6pm
Saturday 10am - 6pm

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