Active Life Chiropractic & Wellness

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Active Life Chiropractic & Wellness Helping You Get Back to the Life You Love
Injury & Wellness Solutions for the 21st Century
Chiropractic care • Pain relief • Laser therapy • Wellness care

Dr. Hanopole has been delivering quality chiropractic care to South Florida residents and visitors since 1995. Dr. Rubenstein since joining our practice in the summer of 2016 has been helping patients get relief from headaches to low back pain and everything in between. Our approach is simple. We believe that health is among our most valuable possessions. And while we generally meet people after they’ve lost their health, our commitment is two-fold:

1. Relief Care in Plantation
When many people seek care in our office and have one goal: relief. So that’s where we start! During this initial stage of intensive care, we have several obligations:

* Uncover the underlying cause of the health problem
* Suggest a care plan to produce the fastest results possible
* Offer ways patients can participate in their recovery
* Explain the value of post-symptomatic wellness care

2. Wellness Care in Plantation
We encourage our patients to achieve the highest levels of health they can. Through educational opportunities (like this website), we hope to communicate the value of ongoing chiropractic care. Our desire is to see our practice members abandon the prevailing sickness care model of health (waiting for symptoms and then taking action), in favor of the emerging wellness model. You’re the Boss
Regardless of your health goals, please understand that we see ourselves as mere servants. You’re the boss! It’s your body, your health and your future. Our job is to offer you the finest chiropractic care in Plantation that is possible, and it’s up to you to decide how much of it you want. Sound interesting? Please contact our office to make an appointment. (read less)
Dr. Hanopole has been delivering quality chiropractic care to South Florida residents and visitors since 1995. And while we generally meet people after they’ve lost their health, our commitment is two-fold:

09/22/2026
The body adapts to whatever position it is held in most often. Sitting for long periods without changing posture sends a...
07/03/2026

The body adapts to whatever position it is held in most often. Sitting for long periods without changing posture sends a repetitive signal to the nervous system that narrows the range of movement patterns the body considers normal. 🤓

Brief, regular movement breaks, even just a few minutes of standing, walking, or shoulder rolls, help preserve the nervous system's full range rather than just managing the discomfort of staying still.🙌

Contact our team to schedule a visit.📆
☎️(954)-423-0020.
📍 Our office address : 8320 W. Sunrise Blvd. Suite 111. Plantation 33322

RELIEF NOW LASER - 𝐀𝐂𝐓𝐈𝐕𝐄 𝐋𝐈𝐅𝐄 𝐖𝐄𝐋𝐋𝐍𝐄𝐒𝐒 - 𝐂𝐇𝐈𝐑𝐎𝐏𝐑𝐀𝐂𝐓𝐈𝐂 𝐈𝐍 𝐏𝐋𝐀𝐍𝐓𝐀𝐓𝐈𝐎𝐍, 𝐅𝐋🙋‍♂️

Before or after an adjustment, many chiropractors use soft tissue techniques to address the muscles and connective tissu...
07/02/2026

Before or after an adjustment, many chiropractors use soft tissue techniques to address the muscles and connective tissue surrounding the spine. Myofascial release applies gentle, sustained pressure to areas of tightness, helping the tissue relax enough for the joint work to hold longer.😊

Addressing both the joint and the surrounding tissue tends to produce more lasting results than joint work alone.

Ask us what soft tissue work might look like as part of your care plan.💪

Contact our team to schedule a visit.📆
☎️(954)-423-0020.
📍 Our office address : 8320 W. Sunrise Blvd. Suite 111. Plantation 33322

RELIEF NOW LASER - 𝐀𝐂𝐓𝐈𝐕𝐄 𝐋𝐈𝐅𝐄 𝐖𝐄𝐋𝐋𝐍𝐄𝐒𝐒 - 𝐂𝐇𝐈𝐑𝐎𝐏𝐑𝐀𝐂𝐓𝐈𝐂 𝐈𝐍 𝐏𝐋𝐀𝐍𝐓𝐀𝐓𝐈𝐎𝐍, 𝐅𝐋🙋‍♂️

💚💛Parents spend a lot of time in positions the body was not built to hold for long. Picking up small children, crouching...
07/01/2026

💚💛Parents spend a lot of time in positions the body was not built to hold for long. Picking up small children, crouching at their level, carrying them on one hip. These are repetitive, asymmetrical loads that accumulate across years.

The discomfort that develops is rarely dramatic, which is part of why it tends to go unaddressed. If you are a parent and you have been carrying both your child and a low-grade ache, it is worth having someone take a look.

Contact our team to schedule a visit.📆
☎️(954)-423-0020.
📍 Our office address : 8320 W. Sunrise Blvd. Suite 111. Plantation 33322

RELIEF NOW LASER - 𝐀𝐂𝐓𝐈𝐕𝐄 𝐋𝐈𝐅𝐄 𝐖𝐄𝐋𝐋𝐍𝐄𝐒𝐒 - 𝐂𝐇𝐈𝐑𝐎𝐏𝐑𝐀𝐂𝐓𝐈𝐂 𝐈𝐍 𝐏𝐋𝐀𝐍𝐓𝐀𝐓𝐈𝐎𝐍, 𝐅𝐋🙋‍♂️

The people closest to you often know when something feels off, even before you have said anything.💚 If you have someone ...
07/01/2026

The people closest to you often know when something feels off, even before you have said anything.💚

If you have someone in your life who has been dealing with nagging pain, tension headaches, or stiffness they have learned to live with, mentioning your experience here could be the nudge they need. A referral from someone they trust tends to move people to action in ways that nothing else does.☺️🙌

Contact our team to schedule a visit.📆
☎️(954)-423-0020.
📍 Our office address : 8320 W. Sunrise Blvd. Suite 111. Plantation 33322

RELIEF NOW LASER - 𝐀𝐂𝐓𝐈𝐕𝐄 𝐋𝐈𝐅𝐄 𝐖𝐄𝐋𝐋𝐍𝐄𝐒𝐒 - 𝐂𝐇𝐈𝐑𝐎𝐏𝐑𝐀𝐂𝐓𝐈𝐂 𝐈𝐍 𝐏𝐋𝐀𝐍𝐓𝐀𝐓𝐈𝐎𝐍, 𝐅𝐋🙋‍♂️

Chronic stress does not just affect your mood. When the body perceives sustained pressure, the nervous system triggers a...
06/30/2026

Chronic stress does not just affect your mood.
When the body perceives sustained pressure, the nervous system triggers a pattern of muscle tension that concentrates in the neck, shoulders, and upper back.

Over time, that tension creates uneven load on the spine, which can show up as stiffness, reduced range of motion, or recurring pain in areas that seem unrelated to stress. The connection is physical, not just emotional.

Contact our team to schedule a visit.📆
☎️(954)-423-0020.
📍 Our office address : 8320 W. Sunrise Blvd. Suite 111. Plantation 33322


RELIEF NOW LASER - 𝐀𝐂𝐓𝐈𝐕𝐄 𝐋𝐈𝐅𝐄 𝐖𝐄𝐋𝐋𝐍𝐄𝐒𝐒 - 𝐂𝐇𝐈𝐑𝐎𝐏𝐑𝐀𝐂𝐓𝐈𝐂 𝐈𝐍 𝐏𝐋𝐀𝐍𝐓𝐀𝐓𝐈𝐎𝐍, 𝐅𝐋🙋‍♂️

Address

8320 W Sunrise Boulevard Suite 111
Plantation, FL
33322

Opening Hours

Monday 10am - 1pm
3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 10am - 1pm
3pm - 7pm
Thursday 2pm - 6pm
Friday 10am - 1pm
3pm - 7pm

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