Guthrie Chiropractic

06/17/2026

💪 POSTURE TIP OF THE DAY 💪

Do your shoulders feel tight after sitting at a desk, scrolling on your phone, or driving?

Try these simple shoulder stretches to help improve posture and reduce tension:

✅ Shoulder Rolls – Roll shoulders backward 10 times.
✅ Doorway Stretch – Place your forearms on a doorway and gently lean forward for 20–30 seconds.
✅ Shoulder Blade Squeezes – Pull your shoulder blades together and hold for 5 seconds. Repeat 10 times.
✅ Chin Tucks – Gently pull your chin straight back to help align your neck and upper back.

Good posture isn't about being stiff—it's about keeping your body balanced and moving well!

Give these stretches a try and let us know which one feels best. 👇

06/15/2026

⭐ WE APPRECIATE YOU! ⭐

The greatest compliment you can give our office isn't a gift or a card—it's sharing your experience with others.

If you've had a positive experience with our team, leaving a review helps more people in our community find the care they need and feel confident about choosing our office.

Your kind words mean the world to us and help our small business continue serving families in our community. ❤️

Thank you for trusting us with your health and wellness. We are grateful for each and every one of you!

If you'd like to support our office, please consider leaving us a review. ⭐⭐⭐⭐⭐

06/12/2026

🦴 CHIROPRACTIC FACT OF THE DAY 🦴

Did you know?

The average human head weighs 10–12 pounds—but poor posture can make it feel much heavier on your spine.

06/10/2026

Summer activities can be tough on your body!

Which one makes your back say "ouch" the most?
😂 A) Gardening
🏌️ B) Golf
🚗 C) Road trips
🏖️ D) Carrying ALL the beach gear

Vote below!

06/08/2026

June Wellness Challenge! 🌞

Can you walk 20 minutes a day for the next week?

Walking helps:
✅ Improve posture
✅ Increase mobility
✅ Support spinal health
✅ Boost mood

06/05/2026

Happy National Donut Day! 🍩

Just like a donut needs its center, your body needs proper alignment to function at its best.

Treat yourself to a donut today—and maybe your spine to an adjustment, too! 😄

What's your favorite donut flavor?

06/03/2026

June is here! Longer days, warmer weather, and more opportunities to get moving. 🌞

Whether you're gardening, hiking, traveling, or chasing kids around the backyard, your spine is working hard. Keep it happy with good posture, regular stretching, and routine chiropractic care.

What's your favorite thing about June? Comment below!👇

06/02/2026

Guthrie Chiropractic was selected for a 2nd straight year as the Business Rate 2026 Best Chiropractor for Platte City.

We appreciate the continued support from the community and are blessed we get to do what we love, while providing you and your families with the best care possible. So thank you to all our patients, for helping us achieve this award!

06/01/2026

05/27/2026

🌟 Wellness Tip Wednesday 🌟

Hydration plays a huge role in keeping your muscles and joints happy! 💧

Drinking enough water can help support spinal discs, muscle function, and overall mobility. Don’t forget to hydrate today!