Absolutely Mental Health

Absolutely Mental Health Clinical Counselor with a passion for LGBTQIA+ community. Specialize in provivding gender affirming care and LGBTQIA+ informed care.

Provides AAI, ACT, DBT, Trauma Informed Care.

Jonathan Lear coined the term Radical Hope and was used to explore how a culture survives when its traditional way of li...
08/21/2026

Jonathan Lear coined the term Radical Hope and was used to explore how a culture survives when its traditional way of life collapses. In their book, Lear defines radical hope as the courage to imagine and work toward a future flourishing that transcends the current, seemingly hopeless situation, even when the old cultural framework is gone. For our community, this allows us to acknowledge systemic oppression while continuing to work towards a future of authentic existence and collective liberation.

Next up on the list of notable transcestors is Albert Cashier.

Did you know you have a gender identity? Yes, including cisgender individuals. Gender identity is not just a transgender...
08/20/2026

Did you know you have a gender identity? Yes, including cisgender individuals. Gender identity is not just a transgender nor a non-binary exclusive experience. We all explore what gender is and its meaning to how we navigate the external world. Here are some research findings that show how early we become aware of gender. Along with when a person outside of the cisgender experience may start feeling "othered" and learn to adjust to their social environment's expectations. Inclusivity allows acceptance of one's experience and promotes community. Exclusion can worsen one's overall wellbeing and reduce community effectiveness.

Great group opportunity being offered by Jenn Coleman.
08/12/2026

Great group opportunity being offered by Jenn Coleman.

Next up on the list is one of my personal favorite Transcestors, Lucy Hicks Anderson.  Refresher on Radical Hope for tho...
07/20/2026

Next up on the list is one of my personal favorite Transcestors, Lucy Hicks Anderson.

Refresher on Radical Hope for those who may be just joining :)
Jonathan Lear coined the term Radical Hope and was used to explore how a culture survives when its traditional way of life collapses. In their book, Lear defines radical hope as the courage to imagine and work toward a future flourishing that transcends the current, seemingly hopeless situation, even when the old cultural framework is gone. For our community, this allows us to acknowledge systemic oppression while continuing to work towards a future of authentic existence and collective liberation.

Over vs. UnderThis is the true bathroom debate. I have been collecting data at my office and consistently there is a cle...
07/14/2026

Over vs. Under
This is the true bathroom debate.
I have been collecting data at my office and consistently there is a clear winner.
Over wins!

Pride is celebrated year-round at Absolutely Mental Health. As we move through the year, we would like to highlight some...
07/02/2026

Pride is celebrated year-round at Absolutely Mental Health. As we move through the year, we would like to highlight some prominent trailblazers in history and lean into Radical Hope.

Jonathan Lear coined the term Radical Hope and was used to explore how a culture survives when its traditional way of life collapses. In their book, Lear defines radical hope as the courage to imagine and work toward a future flourishing that transcends the current, seemingly hopeless situation, even when the old cultural framework is gone. For our community, this allows us to acknowledge systemic oppression while continuing to work towards a future of authentic existence and collective liberation. Therefore, I will occasionally share a post highlighting a transcestor and other trailblazers. First up is Chevalier d’Eon.

05/31/2026

VIRTUAL GROUP PRE-REGISTRATION REQUIRED! πŸ“

Our VIRTUAL version of our 19+ LGBTQ+ Support Group is a no cost supportive space for LGBTQ+ adults to explore the intersections of mental health and identity through shared lived experience. πŸ’¬πŸ’–

πŸ›‘ This is a peer-facilitated group β€” it is not therapy.

πŸ—“οΈ When? Every 1st & 3rd Wednesday, Monthly | 6:00–7:30 PM

πŸ’» Where? VIRTUAL!



πŸ“Œ IMPORTANT NOTES:

⏰ Group starts at 6PM β€” please be on time to honor the group process.

βœ”οΈ Registration is required for each session. The registration link refreshes each session, and registration opens the Thursday before the next group at 6pm on our website (omahaforus.org)

🚫 Space is limited β€” only those who pre-register will be admitted



This group meets every 1st and 3rd Wednesday of the month. Come as you are, and connect with others who get it.



πŸ’¬βœ¨Questions? Email: [email protected]

πŸŒˆπŸ’¬πŸ§ 

05/31/2026

Happy Pride 2026 from Star City Pride! πŸ³οΈβ€πŸŒˆβ€οΈπŸ³οΈβ€βš§οΈ One of our favorite things about Pride is that there are so many celebrations to choose from! πŸŽ‰ Of note for this year is that Love is for All - Chadron is hosting their first-ever Pride celebration thanks to the support of Panhandle Equality! πŸ₯³

With over a dozen Pride events across the Nebraska-area, we hope you can find one nearby or road trip with friends. Check out just a few of this year's festivities below! 🌈

Panhandle Equality - Scottsbluff, Nebraska
β€’ Pride in the Park – May 31st, 11 AM - 3 PM (MDT)

Winnebago Two-Spirit - Winnebago, Nebraska
β€’ Resource Fair – June 3rd, 2 PM – 4 PM
β€’ Film Screening – June 10th, 5 PM
β€’ Presentation – June 17th, 5:30 PM
β€’ Drag Show – June 26th, 7 PM

SUX Pride - Sioux City - Sioux City, Iowa
β€’ Pride Parade – June 4th, 6 PM
β€’ Pride Festival – June 6th, 10 AM – 11 PM

Star City Pride Events - Lincoln, Nebraska
β€’ Star City Pride in the Park – June 12th, 4 PM – 10 PM
β€’ Star City Pride Parade – June 13th, 10 AM
β€’ Star City Pride Festival – June 13th, 12 PM – 11:59 PM

Alliance for PRIDE (Panhandle Equality) - Alliance, Nebraska
β€’ Pride in the Park – June 13th, 11 AM – 3 PM (MT)

Hastings Pride - Hastings, Nebraska
β€’ SoulPride in the Park – June 20th, 10 AM – 10 PM

Aurora NE Pride - Aurora, Nebraska
β€’ Aurora Pride Festival and March – June 20th, 4:30 PM
β€’ Pride Drag Show – June 20th, 6:30 PM

Sidney Pride (Panhandle Equality) – Sidney, Nebraska
β€’ Pride in the Park – June 20th, 11 AM – 2 PM (MDT)

North Platte Pride Room - North Platte, Nebraska
β€’ Pride Festival – June 21st, 1 PM - 8 PM

Tri-City LGBTQIA Community Events
β€’ Pride Drag Show, Grand Island – June 26th, 9 PM
β€’ Pride Drag Show, Kearney – June 27th, 8 PM

Grand Island Pride - Grand Island, Nebraska
β€’ Grand Island Pride in the Park – June 27th, 12 PM – 5 PM

Heartland Pride - Omaha, Nebraska
β€’ Youth Pride – July 17th, 5 PM – 10 PM
β€’ Pride Parade – July 18th, 9:30 AM – 12 PM
β€’ Pride Festival – July 18th, 12:30 PM – 10 PM

Love is for All - Chadron (Panhandle Equality) – Chadron, Nebraska
β€’ Pride Drag Show - July 17th, 6 PM – 9 PM (MDT)
β€’ Pride in the Park - July 18th, 10 AM – 2 PM (MDT)

Nebraska Black Pride – Omaha, Nebraska
β€’ August 17th–23rd

Norfolk Area Pride – Norfolk, Nebraska
β€’ Pride Pool Party – June 6th, 7:30 PM – 9:30 PM
β€’ Pride Summer Picnic – June 7th, 11 AM – 1 PM
β€’ Pride Drag Show – July 11th, 6 PM – 10 PM
β€’ Pride Festival – September 12th

05/18/2026

Today, on the International Day Against LGBTQIA+ Discrimination, we honor and remember Juniper Blessing. 🌈
Her tragic passing is a heartbreaking reminder that hate, discrimination, and violence against LGBTQIA+ people must end. No one should lose their life simply for existing as their authentic self.

02/17/2026

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2380 W. 8th Avenue Unit 7
Plattsmouth, NE
68048

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