Playa Physical Therapy

Playa Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Playa Physical Therapy, Physical therapist, 13163 Fountain Park Drive, Ste A, Playa Vista, CA.

Playa Physical Therapy is an outpatient clinic specializing in the evaluation, treatment, and rehabilitation of individuals with musculoskeletal injuries and pain.

Fun Fact FridayPrecise stepping patterns improve walking confidence and reduce fall risk!
09/11/2026

Fun Fact Friday

Precise stepping patterns improve walking confidence and reduce fall risk!

Thursday Therapy ThoughtsSurgery can be appropriate for some conditions, but changing anatomy does not guarantee better ...
09/10/2026

Thursday Therapy Thoughts

Surgery can be appropriate for some conditions, but changing anatomy does not guarantee better pain or function. For some musculoskeletal problems, well-designed conservative care can produce comparable outcomes. A physical therapist can help guide you. Source: Randomized trial, BMJ (Moseley et al., 2002).

Why it Works WednesdayWhen walking feels less steady, practicing specific walking tasks helps your physical therapist as...
09/09/2026

Why it Works Wednesday

When walking feels less steady, practicing specific walking tasks helps your physical therapist assess your balance and coordination during everyday movement. Slower, controlled practice also supports safer movement and greater confidence.

Recovering from shoulder surgery takes time, patience, and the right care plan... that’s where physical therapy makes al...
09/09/2026

Recovering from shoulder surgery takes time, patience, and the right care plan... that’s where physical therapy makes all the difference. Our customized recovery programs help restore strength, mobility, and confidence through targeted, hands-on care. 🌿

Here’s how we help you heal:
🤲 Manual therapy – to reduce stiffness and restore motion.
💆 Soft tissue & joint mobilization – to improve flexibility and ease discomfort.
🏋️ Therapeutic exercise & functional strength training – to rebuild stability and prevent re-injury.
🔊 Ultrasound therapy – to promote circulation and support tissue healing.
🧠 Functional re-education – to help you regain confidence in daily movement.

📅 Ready to get back to doing what you love? Schedule your post-surgical PT session today and let’s rebuild your strength, one movement at a time.

09/08/2026

Dizziness and balance problems are often misunderstood by those who are dealing with them.

Fun Fact FridayTraining stabilizer muscles and proprioception helps the body recover quickly from slips or uneven surfac...
09/04/2026

Fun Fact Friday

Training stabilizer muscles and proprioception helps the body recover quickly from slips or uneven surfaces!

Thursday Therapy ThoughtsHealthy joints are living tissues that adapt to appropriate movement and loading. Regular activ...
09/03/2026

Thursday Therapy Thoughts

Healthy joints are living tissues that adapt to appropriate movement and loading. Regular activity can help maintain strength, capacity, and resilience; the right amount and progression vary by person and condition. A physical therapist can help guide you. Source: Review article, Nature Reviews Rheumatology (Andriacchi et al., 2017).

Why it Works WednesdayBalance can feel unsteady because of pain, weakness, or de-conditioning. Physical therapy can intr...
09/02/2026

Why it Works Wednesday

Balance can feel unsteady because of pain, weakness, or de-conditioning. Physical therapy can introduce safe, controlled balance challenges that gradually improve your stability and confidence during daily activities.

Both tendonitis and bursitis cause pain, swelling, and reduced mobility, but they affect different parts of the body:🦴 T...
09/02/2026

Both tendonitis and bursitis cause pain, swelling, and reduced mobility, but they affect different parts of the body:

🦴 Tendonitis is inflammation of a tendon (the tissue connecting muscle to bone)
🧴 Bursitis is inflammation of a bursa (the fluid-filled sac that cushions joints)

Common causes:
– Overuse or repetitive movements
– Poor posture or biomechanics
– Aging or underlying conditions
– Sudden increase in activity

Symptoms may include:
✔️ Pain with movement
✔️ Swelling or tenderness
✔️ Stiffness around joints
✔️ Weakness or discomfort during activity

📞 Dealing with joint or tendon pain that’s not going away? Contact our healthcare team, we can help you find relief and prevent further injury.

Address

13163 Fountain Park Drive, Ste A
Playa Vista, CA
90094

Opening Hours

Monday 7:45am - 6:30pm
Tuesday 7:45am - 6:30pm
Wednesday 7:45am - 6:30pm
Thursday 7:45am - 6:30pm
Friday 7:45am - 6:30pm

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