Actually Connect

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Actually Connect Therapy for people of all ages. Every clinician at our practice is EMDR and trauma trained. Attachment simply means a connection with another person.

We have specialists who also treat ADD, OCD, eating disorders, domestic violence, po*******hy, addiction, depression & anxiety . Don't wait - get started now. Hopefully a deep and meaningful one. All of us have an attachment style that we live and breathe by - whether we know it or not. This attachment style was created and ingrained in us through several different ways and building blocks such as how we were cared for when we are young, our life experiences and our previous attachments and bonds. With a little help and some knowledge you can understand your own attachments style and use this to empower the relationships in your life. Connection is where the happiness in life truly comes from. We provide individual and family therapy grounded in attachment to help individuals find better connections with their children, partners, spouses, co-workers, friends and others. We are EMDR and trauma trained. We treat depression, anxiety, eating disorders, OCD, ADHD, po*******hy addiction, trauma, disassociation, abuse, teenage issues, self injury, and other issues. Call for an appt today (801)876-0036.

We’re so excited to be partnering with the Pleasant Grove Library on October 7th at 7 PM! 💙If you or someone you know ha...
10/05/2026

We’re so excited to be partnering with the Pleasant Grove Library on October 7th at 7 PM! 💙

If you or someone you know has questions about family estrangement or wants to better understand this experience, this presentation is a great opportunity to learn more and feel supported.

We hope to see you there! ✨

⚠️ Utah insurance changes are coming, and now is the time to pay attention!If you have Select Health, don’t assume your ...
09/21/2026

⚠️ Utah insurance changes are coming, and now is the time to pay attention!

If you have Select Health, don’t assume your current plan will stay the same. Take a few minutes to review your coverage, costs, and options for 2027 and how these changes affect you.

👉 Swipe through for the important changes and what you need to know.

Do something now rather than getting surprised later! Save this post and share it with someone who may need it. 💙

Depression doesn’t always look like sadness. 🤍Sometimes it looks like withdrawing from the people you love. Losing inter...
09/03/2026

Depression doesn’t always look like sadness. 🤍

Sometimes it looks like withdrawing from the people you love. Losing interest in things you used to enjoy. Feeling exhausted all the time, struggling to focus, or simply feeling like you’re not yourself.

The signs aren’t always obvious and sometimes, the person struggling may be really good at hiding them.

Take a moment to check in with yourself and the people around you. A simple “How are you really doing?” can open the door to a conversation that someone may desperately need.

If you or someone you know is struggling, you don’t have to navigate it alone. Click the link in our bio to get connected with a mental health professional who can help. 🤍

We’re so excited to welcome Nathan Granados, CSW to the Actually Connect Counseling team! Nathan works with children, ad...
08/17/2026

We’re so excited to welcome Nathan Granados, CSW to the Actually Connect Counseling team! Nathan works with children, adolescents, adults, and couples, with a special interest in grief and loss, trauma, anxiety, depression, OCD, attachment, and self-esteem. He believes therapy should be a genuine, supportive relationship built on respect, hope, transparency, and even a little humor. Contact us today to schedule an appointment!

We are happy to welcome Emilee Hastings, CSW to our team! Emilee has a gift for helping clients feel genuinely heard and...
08/05/2026

We are happy to welcome Emilee Hastings, CSW to our team! Emilee has a gift for helping clients feel genuinely heard and supported. She is passionate about helping others discover their resilience, build confidence, and find the tools they need to navigate life’s challenges and create meaningful change. Contact us today to schedule an appointment!
801-876-0036

We are excited to partner with the Provo City Library for this presentation about Family Estrangement. If this is a topi...
07/14/2026

We are excited to partner with the Provo City Library for this presentation about Family Estrangement. If this is a topic that interests you we would love to see you there!

We are excited to announce that we have a new office manager joining our team! Grace is kind, hard-working, and eager to...
07/09/2026

We are excited to announce that we have a new office manager joining our team! Grace is kind, hard-working, and eager to help in any way that she can. Feel free to reach out to her to get a session scheduled, and she will be more than happy to assist you!

This summer is the summer of self-care-- follow these tips and see if any of them help boost your mood this summer!
06/04/2026

This summer is the summer of self-care-- follow these tips and see if any of them help boost your mood this summer!

Understanding what an avoidant attachment style looks/feels like can be helpful information as you navigate relationship...
05/19/2026

Understanding what an avoidant attachment style looks/feels like can be helpful information as you navigate relationships.

05/13/2026

Address

66 E State Road
Pleasant Grove, UT
84062

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+18018760036

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