Jonel Mizerak, LMFT in private practice

Jonel Mizerak, LMFT in private practice I am a Licensed Marriage and Family Therapist in private practice seeing clients who live anywhere in California.

08/02/2026
https://www.facebook.com/100000917226310/posts/36899425206337923/?mibextid=wwXIfr
07/04/2026

https://www.facebook.com/100000917226310/posts/36899425206337923/?mibextid=wwXIfr

The greatest dangers are often the ones that promise the quickest comfort.

Many habits offer temporary relief while quietly deepening the emptiness they claim to solve. They distract the mind instead of healing it, creating cycles of craving that leave us wanting more but feeling less fulfilled.

Buddhism teaches that lasting peace is not found through endless stimulation, but through awareness, moderation, and freedom from attachment. Real happiness grows from meaningful relationships, purposeful work, gratitude, mindfulness, and a disciplined mind.

Don't mistake temporary pleasure for lasting peace. Feed your mind with wisdom, your body with care, and your heart with compassion. That is the path to genuine freedom.

Address

Pleasant Hill, CA
94523

Opening Hours

Monday 2pm - 7pm
Tuesday 2pm - 7pm
Wednesday 10am - 7pm
Thursday 2pm - 7pm

Telephone

+19255488841

Website

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