02/10/2020
Everything that matters required discipline and work; including being healthy. If it were easy, every one would be healthy. Your brain is powerful and it hates change, so it will give you hundreds of reasons (excuses) not to do whatever it takes to get your health and life back. According to John Newbern's Law: People can be divided into three groups: those who make things happen, those who watch things happen, and those who wonder what happened.