Repose

Repose New York, NY, 10003

Licenesed in NY | NJ | CT

Somatic Therapy

✨ Honoring the inseparable connection between mind, body, and spirit. ✨

Studios:
• 351 Manville Rd., Suite 109, Pleasantville, NY 10570
• 123 4th Ave., 3rd Flr.

We all get it wrong sometimes. 🤍 What matters is how we come back.Repair can look like accountability, curiosity, a mean...
08/07/2026

We all get it wrong sometimes. 🤍 What matters is how we come back.

Repair can look like accountability, curiosity, a meaningful apology + changed behavior. ✨

Because healthy relationships aren’t built on perfection — they’re built on repair.

Swipe to read → and visit the link in bio to explore therapy at Repose. 🌿

Curious about EMDR therapy? Here's how it works. 🧠✨Sessions start with focusing on a "target" memory while engaging in b...
08/03/2026

Curious about EMDR therapy? Here's how it works. 🧠✨

Sessions start with focusing on a "target" memory while engaging in bilateral stimulation, like guided eye movements. This helps the brain reprocess the memory by calming the amygdala and syncing brainwave activity.

Endorsed by the APA and WHO, EMDR is backed by strong clinical evidence for treating PTSD, anxiety, and depression, often with noticeable results in a short course of treatment.

Learn more or book a consultation with the link in our bio.

This Saturday at 12pm 🤍Somatic Experiencing® Foundational Skills, our ongoing group session, continues this week with Ma...
07/31/2026

This Saturday at 12pm 🤍

Somatic Experiencing® Foundational Skills, our ongoing group session, continues this week with Madeline Manning, LMSW, SEP.

New to the group? Jump in anytime.

📍123 4th Ave, 3rd Floor, New York, NY 10003

Sign up for Saturday's session or book a consultation. Link in bio.

You don't need to have everything figured out before starting therapy 🤍One of the most common things we hear is, "I don'...
07/29/2026

You don't need to have everything figured out before starting therapy 🤍

One of the most common things we hear is, "I don't even know what to talk about." 💭

The truth is, you don't have to.

Therapy isn't about showing up with the perfect story or having all the answers. It's about creating space to slow down, notice what's been living beneath the surface, and explore it with someone who's there to support you. 🤍

Sometimes the most meaningful sessions begin with, "I don't know where to start."

If you've been thinking about therapy, let this be your reminder: you can come exactly as you are. 🌿

Explore our therapists or book a consultation with the link in our bio.

You don't need to have everything figured out before starting therapy 🤍One of the most common things we hear is, "I don'...
07/29/2026

You don't need to have everything figured out before starting therapy 🤍

One of the most common things we hear is, "I don't even know what to talk about." 💭

The truth is, you don't have to.

Therapy isn't about showing up with the perfect story or having all the answers. It's about creating space to slow down, notice what's been living beneath the surface, and explore it with someone who's there to support you. 🤍

Sometimes the most meaningful sessions begin with, "I don't know where to start."

If you've been thinking about therapy, let this be your reminder: you can come exactly as you are. 🌿

Explore our therapists or book a consultation through the link in our bio.

There's a loneliness that has nothing to do with being alone. 👤It's being surrounded by people and still feeling unseen....
07/23/2026

There's a loneliness that has nothing to do with being alone. 👤

It's being surrounded by people and still feeling unseen. It's wondering why everyone else seems to have found "their people."

If that's been you lately — you're not the only one.

Friendship used to be automatic. As adults, it takes intention. And that's exhausting when you're already stretched thin.

Here's what actually helps: you don't need more friends. You need the right ones.

One or two people who truly get you can do more for you than a hundred acquaintances.
So ask yourself —

→ Am I waiting for someone else to go first?

→ Has it felt unsafe to be vulnerable before?

→ Am I giving myself chances to meet my people?

Loneliness isn't a flaw. It's a sign you're wired for connection.
And you don't have to figure this out alone. 🤍

If connection has felt harder than it should, you don't have to navigate that alone. Book your consultation with a Repose Therapist → link in bio

What is your body holding?Stress, tension, and unresolved experiences don't just live in our minds — they get stored in ...
07/22/2026

What is your body holding?

Stress, tension, and unresolved experiences don't just live in our minds — they get stored in the body, often without us realizing it. Somatic Experiencing® works with the nervous system directly, helping you release what's been held and find your way back to a calmer, more grounded state.

Our SE® group meets Saturdays, 12–1pm in NYC, led by Madeline Manning, LCSW, SEP. No prior experience needed. Insurance accepted.

📍 Book your free consultation — link in bio.

🎬 What We're Watching: Shows We LoveThis month's picks all have one thing in common — they get honest about the messy, h...
07/15/2026

🎬 What We're Watching: Shows We Love

This month's picks all have one thing in common — they get honest about the messy, human stuff: grief, family patterns, and what healing actually looks like.

📺 This Is Us (NBC/Peacock) — A moving look at how childhood experiences and family dynamics quietly shape who we become, generation after generation.
📺 In Treatment (HBO Max) — One of the few shows that captures what therapy actually looks like session to session — the silences, the resistance, the slow breakthroughs.
📺 Somebody Somewhere (HBO Max) — A quiet, honest portrayal of grief that doesn't resolve neatly. A reminder that healing often looks like small, unglamorous moments of connection.

Swipe through 👉 and let us know: which one's going on your watchlist?

Trauma doesn't always look like what you think it does. 🌿Sometimes it looks like overthinking everything, struggling to ...
07/14/2026

Trauma doesn't always look like what you think it does. 🌿
Sometimes it looks like overthinking everything, struggling to trust people, feeling responsible for everyone else's feelings, or never quite being able to relax.
These aren't flaws — they're adaptations. And healing isn't about erasing the past. It's about no longer being run by it.
You don't need a dramatic story to deserve support. Link in bio to connect with a trauma-informed therapist. 💛
📍 NYC & Pleasantville | Virtual across NY, NJ & CT

Please join us in welcoming Kaitie Ebersol, LMSW, to the Repose team! 🤍Kaitie treats mind, body, and spirit as inseparab...
07/10/2026

Please join us in welcoming Kaitie Ebersol, LMSW, to the Repose team! 🤍

Kaitie treats mind, body, and spirit as inseparable, using warmth and attunement to make the therapeutic relationship itself the engine of healing. She blends attachment and somatic work with mindfulness practices like reiki and yoga, and brings a collaborative, client centered presence to every session.

Kaitie is currently accepting new clients in NYC and virtually across New York and New Jersey. Learn more and book a free consultation — link in bio.

Address

351 Manville Road, Suite 901
Pleasantville, NY
10570

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12129201976

Website

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