Repose

Repose New York, NY, 10003

Licenesed in NY | NJ | CT

Somatic Therapy

✨ Honoring the inseparable connection between mind, body, and spirit. ✨

Studios:
• 351 Manville Rd., Suite 109, Pleasantville, NY 10570
• 123 4th Ave., 3rd Flr.

Not every loss comes with a funeral 🤍🕊️The friendship that fadedThe relationship that almost was The job you gave everyt...
07/06/2026

Not every loss comes with a funeral 🤍🕊️

The friendship that faded
The relationship that almost was
The job you gave everything to
The version of you that used to exist

Psychologists call this disenfranchised grief — loss that isn't always recognized, validated, or understood by others. And because no one else names it, we often don't either.

If something changed the shape of your life, it's okay to grieve it.

Swipe through to learn what this looks like, how it feels, and how healing can begin. ➡️

Our therapists offer a space to process what's been lost — without judgment, without timelines.

👉 Ready to talk to someone? Tap the link in bio to book a grief therapy session at Repose.

Somatic Experiencing® Foundational Skills 🤍Our weekly group series with Madeline Manning, LMSW, SEP continues — a suppor...
07/05/2026

Somatic Experiencing® Foundational Skills 🤍

Our weekly group series with Madeline Manning, LMSW, SEP continues — a supportive space to build foundational tools for nervous system regulation, resilience, and embodied presence.

📅 Saturdays @ 12:00 PM in our NYC studio.

📍 Register at the link in bio

There is no right way to navigate college. 🙇💭Between academic pressure, changing relationships, and figuring out who you...
07/02/2026

There is no right way to navigate college. 🙇💭

Between academic pressure, changing relationships, and figuring out who you want to become, it is normal to feel overwhelmed. You do not have to wait until you are burned out or in crisis to ask for support.

At Repose, our therapists work with college students and young adults navigating anxiety, stress, life transitions, and identity with care that is compassionate, collaborative, and tailored to you.

Whether you are balancing classes, work, or simply trying to make sense of this season of life, you do not have to do it alone.

Learn more or schedule a consultation through the link in our bio.

introducing Rina Gorvokaj, LMSW — one of the thoughtful therapists behind Repose.Rina works with people who look steady ...
07/01/2026

introducing Rina Gorvokaj, LMSW — one of the thoughtful therapists behind Repose.

Rina works with people who look steady on the outside but feel quietly unsettled within. If you're navigating anxiety, life transitions, identity, or relationship patterns you can't quite shift — she might be exactly who you've been looking for.

Learn more about Rina and book a free consultation — link in bio.

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Find safety in connection, not perfection. 🤍Our Somatic Experiencing® Informed Yoga Group offers a gentle, trauma inform...
06/29/2026

Find safety in connection, not perfection. 🤍

Our Somatic Experiencing® Informed Yoga Group offers a gentle, trauma informed space to reconnect with your body, regulate your nervous system, and build resilience alongside others who are on their own healing journey.

Led by Madeline Manning, LMSW, SEP, each session combines Somatic Experiencing principles with mindful movement to help you slow down, notice what your body is communicating, and practice feeling safe from the inside out.

✨ Saturdays at 12:00 PM

Reserve your spot through the link in our bio.

Sometimes anxiety isn't the problem. it's the signal ✨Feeling distressed when things around you are genuinely hard — an ...
06/25/2026

Sometimes anxiety isn't the problem. it's the signal ✨

Feeling distressed when things around you are genuinely hard — an unsafe relationship, financial stress, carrying too much alone — isn't a mental health disorder. It's your nervous system doing its job.

The question worth sitting with: is my anxiety responding to something real right now? Or does it feel this way even when things are okay?

Both are valid. And both deserve care. But they call for different kinds of support.

Swipe to see the distinction that changes everything. →

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📖 Want to go deeper? We wrote about this in our journal — link in bio.

🌿 If you're feeling anxious and ready to explore it with support, link in bio to book a free consultation with one of our therapists.

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Nervous system regulation is everywhere right now — but most of what's trending skips the part that actually matters. 🤍R...
06/24/2026

Nervous system regulation is everywhere right now — but most of what's trending skips the part that actually matters. 🤍

Regulation isn't about staying calm. It's not a breathing hack or a cold plunge. It's your body slowly learning that now is different from then.

And that kind of learning doesn't come from insight alone. It has to be felt.

Swipe through for what regulation actually means — and what gets in the way of it. 🌿

📍 Ready to work on this with support? Link in bio to book a free consultation with one of our therapists.

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You open Instagram for two minutes and suddenly feel like you're failing at life.Someone got engaged. Someone's in Italy...
06/19/2026

You open Instagram for two minutes and suddenly feel like you're failing at life.

Someone got engaged. Someone's in Italy. Someone just launched their startup.

Meanwhile you're just… existing. And somehow that feels like it's not enough.

Here's the thing — you're not behind. You're comparing your everyday to someone else's highlight reel. And that's a losing game every time.

Swipe for a reality check. And if this resonates, read the full piece in our journal — link in bio. 🍃

Your nervous system isn't broken — it's overwhelmed. Anxiety therapy at Repose helps you get quiet again. 🍃We work with ...
06/17/2026

Your nervous system isn't broken — it's overwhelmed. Anxiety therapy at Repose helps you get quiet again. 🍃

We work with the whole you — mind, body, and spirit — using approaches that actually get to the root.

📍 In-person in NYC & Pleasantville · Online across NY, NJ & CT

🔗 Free 15-min consultation at byrepose.com

Trauma doesn't live in your thoughts alone — it lives in your body. 🧘‍♀️Somatic therapy works with the physical places w...
06/16/2026

Trauma doesn't live in your thoughts alone — it lives in your body. 🧘‍♀️

Somatic therapy works with the physical places where stress and pain get stored, helping your nervous system find its way back to safety.

Swipe through to learn what somatic therapy is, the techniques used in sessions, and the signs that your body is actively releasing what it's been holding.

→ Save this for when you need a reminder that healing is happening, even when it's quiet. Book a consultation today to talk to a Repose therapist to see if Somatic Therapy is right for you. Link in bio

Address

351 Manville Road, Suite 901
Pleasantville, NY
10570

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12129201976

Website

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