Hailing from Boston by way of Virginia and New York City, Abby is thrilled to bring her yoga practice to Westchester, where she lives and teaches locally. Abby discovered yoga in 2006 in Lexington, Virginia while attending law school. Her interest followed her to New York City, where she pursued advanced studies at Sonic Yoga studio while simultaneously working as an attorney at a large law firm.
Eventually abandoning her corporate career to pursue her passion for yoga, Abby sought out teachers from a variety of backgrounds - a journey which has taken her all over the world, including to India, Mexico, Greece, and Costa Rica, where she received her 200hr yoga certification from the Marianne Wells Yoga School. Abby's yoga style is rooted in an amalgamation of prana flow, traditional Vinyasa, Hatha, and her own special blend of mindfulness and fairy dust. Abby teaches a variety of yoga classes, but most loves teaching students how yogic and ayurvedic principles can heighten self awareness and enhance the happiness potential of any life path. Abby lives in Pleasantville with her husband, three children, and her favorite yoga partner, Lucy the dog.
