MTW District Health

09/03/2026

09/02/2026

The Mobile Free Pharmacy provides FREE over-the-counter (OTC) products to individuals and families across North Carolina. These events offer essential medications - such as pain and allergy relievers, cold and cough medicine, digestive aids, vitamins, children's medications, and more - at no cost to participants.

Mobile Free Pharmacy events are open to all North Carolina residents who are at least 18 years old. There are no other eligibility requirements.

Walk-ins are welcome! Registration is not required. To support a faster and more convenient experience, individuals may pre-order items online in advance and pick them up at the event. Participants may pick up orders for others who are not able to attend.
If you have any questions regarding this event, please contact Lisa Szabo at [email protected].

08/28/2026

We are just two weeks away from the Light the Way Mental Health Awareness Walk & Community Fair on September 12th, and we are SO excited! 🌟

Join us at 8:30 AM at the old Plymouth High School as we kick off the day with an awareness walk to help start the conversation about mental health, su***de prevention, and the 988 Su***de & Crisis Lifeline. 💜 More information in the attached graphic!

Then, from 10 AM–3 PM, come relax and connect with us at Flowers Park in downtown Plymouth! Enjoy:
✨ Community resources and local organizations
🥪 Free lunch
🎁 Door prizes throughout the event
🎟️ 50/50 raffle tickets available for purchase, with donations benefiting the Open Armz Re-Entry Program

Whether you come to walk, learn, connect, or simply spend some time with your community, we'd love to have you there!

08/21/2026

Join us for a FREE Breastfeeding and Infant Safe Sleep Class!
Learn about breastfeeding, creating a safer sleep environment for your baby, and available community resources. Classes are available in Martin, Tyrrell, and Washington counties.
📅 Upcoming classes:

• September 2 | 10:00 a.m.–12:00 p.m. | Plymouth
• September 9 | 10:00 a.m.–12:00 p.m. | Williamston
• September 14 | 10:00 a.m.–12:00 p.m. | Williamston

Participants may receive breastfeeding supplies, safe sleep items, and other baby essentials.

Registration is required! Scan the QR code on the flyer or click on the link below to reserve your spot. Support persons are welcome.

https://www.signupgenius.com/go/10C0B48ADAA2FA4FBC07-64995581-infant

08/18/2026

Are your children up-to-date on their school vaccines? If not, it's not too late! Students must have their required vaccines within the first 30 days of school. 12th graders must also receive the booster for the meningococcal conjugate vaccine.

Call 252-793-3023 today to schedule your appointment!

08/13/2026

Come see us at the Back to School Bash at East End Elementary School in Robersonville until 8:00!!

08/13/2026

🍼 Join us for a FREE Breastfeeding and Infant Safe Sleep Class!
Learn about breastfeeding, creating a safer sleep environment for your baby, and available community resources. Classes are available in Martin, Tyrrell, and Washington counties.
📅 Upcoming classes:
• August 19 | 10:00 a.m.–12:00 p.m. | Columbia
• September 2 | 10:00 a.m.–12:00 p.m. | Plymouth
• September 9 | 10:00 a.m.–12:00 p.m. | Williamston
• September 14 | 10:00 a.m.–12:00 p.m. | Williamston

Participants may receive breastfeeding supplies, safe sleep items, and other baby essentials.

Registration is required! Scan the QR code on the flyer or click on the link below to reserve your spot. Support persons are welcome.

https://www.signupgenius.com/go/10C0B48ADAA2FA4FBC07-64995581-infant #/

08/12/2026

LIGHT THE WAY: Community Mental Health Awareness Event

We’re excited to announce that MTWDH Open Armz Re-Entry Program and our Partnerships for Success programs are teaming up to bring 988 su***de & crisis lifeline awareness, mental health education, and community resources to Plymouth!

September 12th | Plymouth, NC

Mental Health Awareness Walk
Old Plymouth High School
8:30 AM

Following the walk, join us downtown Plymouth from 10 AM–3 PM for a community resource fair with local organizations, resources, and opportunities to connect.

Samaritan’s Feet will also be giving away 125 pairs of shoes to community members in need.

If you are interested in receiving a pair of shoes, or know someone in need, please complete the shoe request form (located in the comments) and return it to Demetria Jackson at [email protected] or to the front desk of the Health Department.

Come walk with us, connect with your community, and help us Light the Way!

Please share and help us spread the word. We hope to see you there!

***dePrevention

08/08/2026

We hope you enjoyed celebrating World Breastfeeding Week with us and picked up some helpful tips along the way!

If you're expecting a baby and want to learn more about breastfeeding, we'd love for you to join one of our FREE breastfeeding classes through our RIMC program. Register here: https://forms.cloud.microsoft/g/VfxbRfKH3v. Once you register, our team will contact you as your due date approaches.

Did you know our WIC Program offers so much more than nutrition assistance? Contact your local WIC office to see if you qualify and learn about the many services available for pregnant women, infants, and children up to age 5.

Already breastfeeding and have questions or need support? Our Breastfeeding Peer Counselor, Diana Martinez, is here to help! Give her a call at 252-793-1608 or 252-793-1632.

🤍 Need prenatal care? If you're expecting, call 252-793-3023 today to schedule an appointment.

Whether you're preparing to welcome your little one, beginning your breastfeeding journey, or looking for support along the way, Martin-Tyrrell-Washington District Health Department is here for you every step of the way.

08/07/2026

As your baby grows and begins eating solids, time at the breast may decrease - this is called weaning. Reach out to WIC for tips to continue meeting your baby's breastfeeding needs. https://wicbreastfeeding.fns.usda.gov/w

Have questions about weaning or breastfeeding in general? Reach out to our Breastfeeding Peer Counselor! You can reach Diana at 252-793-1608 or 252-793-1632.