03/28/2023
Have you heard of Shadow Work before?! In this episode we dive deep into what shadow work is and how doing this work has completely shifted our lives. Shadows are the parts of ourselves we hide out of the fear of being unlovable. By learning to bring love and acceptance to all parts of yourself, we can actually get to the root cause of why we are the way we are. Lauren F completely cleared her chronic pain through shadow work in her 20s and since the journey has just gotten more and more amazing. Lauren A has used this deep work to heal her eating disorder and is currently working through relationship and abundance blocks. Whether you are suffering from a chronic illness, stuck in a job you don't love, relationships that aren't serving you, living in lack or are just unhappy and not living to your full potential, shadow work is a process that will change your life.
We also talk about:
What is trauma?
How to identify your triggers.
Some of current triggers we are working through
Our guided process on how to do this work yourself
Law of attraction and manifestation http://sites.libsyn.com/461685/how-to-truly-heal-live-a-life-full-of-abundance-love-through-shadow-work?tdest_id=3947103
