Core Body Centre

08/30/2026

Private Mobility Trapeze Group Discovery Class for you and your friends. Direct message us for details to book your session today. Visit our website:
👉🏼 https://share.google/UaL5eIT1R5dziCNLP

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07/23/2026

Facial tension, headaches, jaw clicking?
Subscribe (it’s Free) Give it a try 👍🏼
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There are several neck muscles that are connected to the clavical (...

07/22/2026

Headaches? Neck & Shoulder discomfort?
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Muscle tension are like rubber bands. The tighter the muscles the m...

07/12/2026

Just a grandma staying healthy.

07/12/2026

It’s a vibe. Standing, sitting, balancing on a vibration plate. 🤔

One never knows what mobility training one will receive at Core Body Centre 💁🏽‍♀️

Subscribe to our channel- new videos posted often.
•Mobility
•Dance
•Self-Defense

Mobility training doesn’t have to be mundane, repetitive, exhaustin...

07/10/2026

Happy Hands- Happy Life 👋🏼
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Our ability to live a quality of life to remain independent relies ...

07/09/2026

Our sanctuary in the woods at Core Body Centre hearing the song birds and seeing the trees just aids in restoration and body & mind balance.

07/08/2026

Time to get UN-GLUED
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Direct message us today for details, we would love to hear from you.

https://youtube.com/shorts/dMgBVNiL8PQ?si=v8jJZkYZ6sCWlS_g

Mobility is the function of moving all of our body systems to flow ...