Core Body Centre

06/02/2026

Happy Scoliosis Awareness Month! 💚

This month, we join patients, families, caregivers, researchers, and healthcare professionals around the world in raising awareness about scoliosis and spinal deformities.

Join us all month long as we share educational resources, patient stories, research highlights, and more to help raise awareness!

06/02/2026

Subscribe to our YOUTUBE channel today:
👉🏼 https://youtube.com/shorts/V3SFZ5DR7fw?si=CqpTHsSIsd31Nm90

06/01/2026

May we walk in Peace under a firm foundation. Core Body Centre

Foot care is vital to our foundation of health. Our lack of understanding how shoes have caused an unstable framing. How we care for our feet are just as imp...

05/30/2026

Join our Core Body Centre YOUTUBE channel:
It’s NEW- Stay tuned for education on:
•Mobility
•Dance
•Self-Defense

👉🏼https://youtube.com/?si=YI_FUFHdXcjmreYy

05/24/2026

05/14/2026

for longevity of quality of life not pain, aches and fear. Sedentary lifestyles create a lifetime of imbalance, obesity, stress and injuries. Direct message us for details of how to get started on a joyful mobile body without the pain. Core Body Centre

05/07/2026

Physical wellness doesn’t have to be redundant, exhausting, painful or cause a stiff body for days. Mobility is fun, intentional and joyful at Core Body Centre. Just look at those faces! You never know what one will experience when joining our classes. Direct message us for details.

05/05/2026

The strength is in the mobility of slow stillness and presence in space and time.
Visit our website:
👉🏼 https://share.google/KtnpmOIIxYrfGNdqi

01/21/2026

🙏🏼

01/11/2026

Join us for Cardio Jump-Hang n’ Play classes. Core Body Centre