The Union Wellness Boutique By Sandy Orsund

08/10/2026

Note: The time and location for the August 25 Sound Bath advertised in the August postcard is incorrect. This post includes the correct information. We apologize for any confusion.

Sound bathing involves relaxing in a chair or on a yoga mat while a facilitator uses singing bowls, chimes, or other instruments to wash you in stress-reducing sound waves. Exposure to these sound waves can also help in reducing pain, improving sleep quality, and decreasing anxiety.

Sound baths often reach capacity, so please reserve your spot as soon as possible by calling us at (260) 484-9560.

08/09/2026

Wellness doesn’t have to mean overhauling your entire life.

It can start with understanding what your body needs, noticing the habits that are helping, or getting in the way, and making small, realistic changes that actually fit into your life.

At The Union, our Health & Nutrition Coaching approach focuses on the whole person. Together, we explore:

✨ Nutrition and eating habits
✨ Energy, stress, and sleep
✨ Movement and daily activity
✨ Mindset and self-care
✨ Routines that actually work for your lifestyle

We don’t believe in one-size-fits-all plans, extreme approaches, or quick fixes. We meet you where you are and help you build a path forward that feels realistic, supportive, and sustainable.

And if you’ve been wanting that kind of support, but would love to experience it alongside a small community, Core U was created for you.

Core U brings our whole-person approach into a supportive group coaching experience centered around five key areas of wellness: Nutrition. Stress. Movement. Lifestyle. Community.

No perfection required. Just an opportunity to learn, make meaningful changes, and build habits you can actually carry with you.

✨ Core U begins August 27 at 5:30 PM at The Union in Plymouth, IN.

👉 Message us to learn more or reserve your spot.

SustainableWellness

08/07/2026

✨Sponsor Spotlight: Union Wellness Boutique ✨

A huge thank you to our friends at The Union Wellness Boutique for supporting the Blueberry Beast and helping make this incredible event possible. Sponsors like The Union Wellness Boutique are the reason nonprofit events like ours can happen, and we are beyond grateful for their generosity and commitment to our community.

Located right here in Plymouth, Union Wellness Boutique offers a wide range of wellness services, including personal training, health and nutrition coaching, yoga and group fitness classes, mobility training, recovery therapy, breathwork, Reiki, and other holistic wellness services designed to help people live healthier, happier lives.

As we continue preparing for our first Blueberry Beast event, we are reminded that it takes an entire community coming together to make a difference. Businesses that choose to support local nonprofits help create opportunities that extend far beyond a single event.

Because of sponsors like Union Wellness Boutique, we are excited to see the impact we can make for Project Fire Buddies and the families they serve.

Please join us in thanking Union Wellness Boutique for believing in our mission and supporting our community! ❤️💙

08/07/2026

Stronger. Moving better. More connected.

That’s what happens when you keep showing up.

Intentional movement over time, those small choices can help you build strength, move with more ease, and feel more connected to your body and a community of like-minded individuals that support this chapter in your journey. 

Small intentional steps really can make a big impact.

08/05/2026

There are sunsets you watch...
…and then there are sunsets you experience.
Imagine slowing your breath as crystal singing bowls fill the evening air.
Feeling the gentle breeze across the lake.
Listening to the water, the birds, and the soothing sounds around you as the sky transform into shades of gold, pink, and blue.
This isn’t just a meditation.
It’s an experience you’ll carry with you long after the sun has set.
✨ Sunset & Sound Journey
📅 Thursday, August 6 @8:00 PM
📍 Lake Maxinkuckee | Culver
Whether you’re feeling overwhelmed, mentally busy, or simply craving a peaceful evening in nature, we’d love to share this experience with you.
👉 Reserve your spot today and experience one of the most peaceful evenings of the summer

08/04/2026

A new month. A fresh opportunity to care for yourself. 🌿 Explore our August healing experiences, Sunset & Sound Journey, and Neck Pain Relief Mobility Series. We'd love to have you! 🤍
https://p.bttr.to/3Nc9k0T

08/03/2026

There’s something about August.

Summer begins to slow.
Schedules start to shift.
Many of us begin thinking about getting “back on track.”

But what if this season wasn’t about getting back to anything?

What if it was about Expanding what’s possible?

✨ Expanding your strength.
✨ Expanding your movement.
✨ Expanding your energy.
✨ Expanding your confidence.
✨ Expanding your sense of community.

At The Union, that’s what this season is all about.

Over the next few months, you’ll see new opportunities to move, recover, learn, and connect, from our Mobility Training Series and Beginner Strength classes to meditation experiences, Core U Group Health Coaching, and our 5-Year Anniversary Celebration coming in September!!

No matter where you’re starting, there’s a place for you here.

Because wellness isn’t one-size-fits-all.
It’s Your way to Wellness. 🤍

👇 Tell us... what are you hoping to Expand in your life this season?

07/31/2026

How would you experience the sunset? 🌅
💙 Floating peacefully on the lake...
OR
🌿 Relaxing on the pier wrapped in a cozy blanket...
Either way, you'll be surrounded by the calming sounds of crystal singing bowls, guided meditation, and one of the most beautiful sunsets of the summer.
✨ Sunset & Sound Journey
📅 Thursday, August 6 @8:00 PM
📍 Lake Maxinkuckee, Culver
No experience is needed, just bring yourself, and we'll take care of the rest.
🌊 Float spots are limited and tend to fill first.
👉 Which would you choose—Pier or Float? Tell us in the comments, then reserve your spot!

07/30/2026

Summer is full of movement.
Swimming.
Paddleboarding.
Golf.
Gardening.
Travel.
Playing with the kids or grandkids.
And while those activities are good for us, they can also leave our bodies feeling tired and tight.
Recovery helps your body adapt, restore, and continue doing the things you love.
👉 Ask us about recovery services and how they can support your summer adventures. 🤍

07/28/2026