Plymouth Pediatric Associates

07/31/2026

😴 Bedtime battles sound familiar?

Getting kids to settle down and stay asleep can be challenging, but a few simple changes can make a big difference. From creating a consistent bedtime routine to limiting screen time and reducing stress before bed, healthy sleep habits help the entire family rest easier.

Read the full article for 10 practical tips to help your child get a better night's sleep.

Sleep doesn't always come easily. Here are 10 tips to help your child relax and catch some zzzs.

07/29/2026

🏃‍♂️ Physical activity plays a vital role in a child’s overall health, development, and well-being.

Our latest article, “Physical Activity for Kids: Why It’s Important, and How Much They Need,” explores how regular movement supports everything from strong bones and heart health to improved mood, focus, and academic performance.

In a world where screen time is increasing, even small daily increases in activity can make a meaningful difference.

Read the full article to learn more about what kids really need.

If your child struggles with activity, tires easily, or avoids movement altogether, schedule a consultation with Plymouth Pediatric Associates at (508) 746-5900 today

07/28/2026

Last chance to get into this weekends informative class! Act fast to get a spot! Call us at 508-746-5900 or email with all of your contact information, including a phone number to [email protected]

07/27/2026

🤝 A Patient Centered Medical Home means your child’s care is supported by a full team working together.

At Plymouth Pediatric Associates, this includes clinicians and dedicated Medical Home Coordinators who help guide families through the healthcare system, remove barriers to care, and ensure smooth transitions between services when needed.

The goal is simple: the right care, at the right time, in the right place.

Plymouth Pediatric Associates is proud to be your child’s medical home. Call today with any questions or to learn more.

07/27/2026

It's Dad Joke Monday!
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07/23/2026

📱🌙 Why is it so hard for teens to fall asleep early?

During adolescence, the body naturally releases melatonin later at night, making early bedtimes difficult—even when teens are tired. Add in phones, homework, and caffeine, and sleep problems can quickly build up.

This article explores common causes of teen sleep challenges and practical strategies like consistent schedules, reduced screen time, and creating a sleep-friendly environment.

Read the full article for expert-backed guidance on teen sleep health.

Teens need about 8–10 hours of sleep a night, but many don't get it. Keeping these tips in mind can help your teen get a good night’s sleep.

07/22/2026

Stay aware! Don't share your personal details. If in doubt, hang up and call our office directly, 508-746-5900.

07/22/2026

07/21/2026

Juvenile Arthritis Awareness Month is an important time to highlight Juvenile idiopathic arthritis, a condition that can affect children’s joints, mobility, and overall quality of life. While symptoms may vary, early signs can include persistent joint pain, swelling, stiffness, or fatigue—especially in the morning.

Early diagnosis and treatment are key to reducing long-term joint damage and helping children stay active, healthy, and engaged in daily life 🧒💙.

At Plymouth Pediatric Associates, we work closely with families to recognize symptoms early and create individualized care plans that support every child’s growth and development.

07/17/2026

🧠 At Plymouth Pediatric Associates, we believe mental health is just as important as physical health.

Our Behavioral Health Consultants support children and teens facing challenges such as anxiety, depression, ADHD, behavior concerns, school difficulties, eating disorders, and social or emotional struggles. Care may include consultation, brief treatment, coping skills development, and behavior management strategies.

We’re here to help families access the right support at the right time.

The board-certified pediatricians with Plymouth Pediatric Associates provide expert pediatric behavioral health care in the South Shore area.