06/25/2026
Mapping Your Body: A Guide to the Chakra System 🧘💫
The chakra system is a 2,500-year-old map of the body used in yoga to explore how we feel, move, and experience energy within ourselves.
In this 2.5-hour yoga workshop at Plymouth Yoga Room, you’ll be guided through the seven chakras — from root to crown — using breathwork, mindful movement, and meditation.
👉 This is a yoga workshop designed to help you understand the connection between body, breath, and awareness in a simple and embodied way.
• Sunday, July 26 | 3-5:30 PM
• $55 members | $65 non-members
Link in bio to sign up.