SoFlo Wellness Collective

SoFlo Wellness Collective Welcome to the SoFlo Wellness Collective—a community for South Floridians passionate about fitness, health, and balanced living!

Happy Global Running Day! 🏃‍♀️☀️Today we’re celebrating something simple but powerful: movement.Running isn’t just about...
06/03/2026

Happy Global Running Day! 🏃‍♀️☀️

Today we’re celebrating something simple but powerful: movement.

Running isn’t just about miles, pace, or performance. It’s about showing up for yourself, connecting with others, getting outside, and building a healthier community one step at a time.

Our weekly run club has become so much more than a run. It’s friendships, accountability, fresh air, conversations, and a place where everyone belongs.

Join us TOMORROW at 6:00 PM for our weekly community run!

✨ All paces welcome
✨ Walkers welcome
✨ Bring the kids
✨ Bring a friend
✨ Stay after and connect with the community

You don’t have to be a runner to be part of the movement. Just show up and move with us.

📍 Thursday | 6:00 PM

Let’s celebrate Global Running Day the best way we know how—together. 💚

MoveTogether FamilyFriendlyFitness SouthFloridaWellness

The fam loved the samples from our anniversary party—so we’re running it back tomorrow.Tomorrow at 6 we’re ready for yo...
04/29/2026

The fam loved the samples from our anniversary party—so we’re running it back tomorrow.

Tomorrow at 6 we’re ready for you:
• Quick 2 mile run
• Hydration boost
• That second wind 🍻

Swing through, grab yours, and let’s keep the energy high. 👏👏👏

04/23/2026

Second Wind is officially on tap 🍻

One year of miles, community, and showing up—this one’s for you.

We teamed up with to bring something fun to the finish line.
Run with us on Thursdays, then stick around and earn your pour. Happy hour all night for runners!

Show up. Run it out. Stay for the reward.

Come celebrate with us 🎉Ice Lounge Wellness will be at the Second Wind Beer Launch & Run Club Anniversary Party this Sat...
04/15/2026

Come celebrate with us 🎉

Ice Lounge Wellness will be at the Second Wind Beer Launch & Run Club Anniversary Party this Saturday!

We’re celebrating one year of miles, memories, and an amazing community at one of Pompano’s favorite breweries — and we’re so excited.

Come hang with us, recover with cold therapy, and enjoy all the fun with an incredible lineup of vendors:

Aroma Joe’s
Project Lean Nation
The Vitamin Shoppe
BroYoga
The Munchies Report

Free hydration sponsored by for all who pre register!!

See you Saturday for the run, the beer, and all the good vibes 🍻🏃‍♀️❄️

Last night was a whole vibe ✨ Thanks for showing up for the miles, the smiles, and the hang 🫶Heads up for next week: no...
04/10/2026

Last night was a whole vibe ✨
Thanks for showing up for the miles, the smiles, and the hang 🫶

Heads up for next week: no Thursday run!
We’re switching it up and celebrating BIG on Saturday

🗓 Saturday April 18th
⏰ 11AM
ONE YEAR ANNIVERSARY 🎉

All paces, all ages welcome — come out for a fun 2-mile run, hang with vendors, and celebrate the launch of our collab beer Second Wind 🍻

RSVP to unlock happy hour… all day, always 😏

We’re celebrating our Run Club Anniversary with a FREE community event you don’t want to miss!Join us on April 18th at 1...
04/09/2026

We’re celebrating our Run Club Anniversary with a FREE community event you don’t want to miss!

Join us on April 18th at 11:00 AM at Pompano Beach Brewing Company for a fun, social 2-mile run followed by the launch of our very own Second Wind run club beer.

This is more than just a run—it’s a full experience:
• All paces welcome (walkers + runners)
• Local vendors on-site (tagged on this post!)
• Music and great vibes
• Family-friendly atmosphere

Whether you’re coming to run, hang out, or just grab a beer and support the community, this is the perfect way to spend your Saturday.

Run a little. Stay a while. 🍻🏃‍♀️

DM link to register!! RSVP required to participate!

It started with a few people showing up… and turned into a Thursday night tradition. 🏃 🍻 Over the past year, this commun...
03/27/2026

It started with a few people showing up… and turned into a Thursday night tradition. 🏃 🍻

Over the past year, this community has grown into something special, where families show up together, kids run alongside parents, and miles turn into real connections.

Huge thank you to Pompano Beach Brewing Co for giving us the space to make it all happen week after week.

And yeah… we might be the only run club with our own custom beer…come launch it with us on April 18th to celebrate ONE YEAR of runs! 🍻

We’re celebrating our anniversary the way we always do—moving together and pushing a little further:
🏃‍♀️ 1 mile PR challenge (scored)
👟 Kids dash (family-friendly as always)
🌯 Munchies & Brews (one of each included)
🧊 Cold plunge (access included)
🎟️ Vendors, raffles + more

Show up. Bring your crew. See what you’re capable of. Celebrate!! 🎉

👉 Register at the link in our bio

03/20/2026

Yesterday was everything!!!!!! 👏

Miles shared, a cause close to home, and a community that always shows up. We ran for a reason and stayed for the connection (and let’s be honest… happy hour until the brewery kicked us out 🍻).

We’re so grateful for every single person who came out, and to the amazing vendors who helped bring it all together. Because of you, we raised $100+ toward TSC initiatives supporting one of our own.

This one meant more. And we won’t forget it. See you same time, same place next week!

Follow us to stay involved with wellness focused events in South Florida!

Address

3200 Northwest 23rd Avenue Suite 500
Pompano Beach, FL
33069

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