Ponchatoula Therapy

Ponchatoula Therapy Outpatient Physical Therapy & Sports Rehab Joint Mobilization

Call us at (985) 386-6884 for more information or to schedule your appointment.

Ponchatoula Therapy provides patients in Tangipahoa Parish and surrounding communities with outpatient physical therapy clinic. Patients with neurological, orthopedic, geriatric, cardiovascular/pulmonary and sports-related conditions receive quality therapy from an experienced staff at our office, conveniently located in downtown Ponchatoula. Services Include:
- Orthopedic Rehabilitation
- Joint R

eplacement Rehabilitation
- Industrial Rehabilitation
- Balance Disorders
- Sports Medicine
- Sports Specific Training
- Sportsmetrics™ Certified
- Women's Health
- Upper Extremity / Hand Dysfunctions
- Visual-Perceptual Rehabilitation
- Arthritis
- Back Pain / Neck Pain
- Spinal / S.I.

Tendon Pain - Healing & Myths ExplainedThat nagging tendon pain? The standard fix - rest and a cortisone shot - can leav...
05/29/2026

Tendon Pain - Healing & Myths Explained

That nagging tendon pain? The standard fix - rest and a cortisone shot - can leave you worse off a year later.

This month's "Dollars and Cents" shows what actually works.
http://ponchatoulatherapy.com/library_nl_7592

Therapy Thursday ThoughtsWhen performed appropriately, squats improve knee strength and tolerance rather than causing da...
05/28/2026

Therapy Thursday Thoughts

When performed appropriately, squats improve knee strength and tolerance rather than causing damage. A physical therapist can help guide you.
Source: Clinical review, Sports Medicine (Escamilla, 2001).

Why It Works Wednesday Your physical therapist may look at how joints work together during movement. Improving coordinat...
05/27/2026

Why It Works Wednesday

Your physical therapist may look at how joints work together during movement. Improving coordination may help some people move with less discomfort.
✅ Tip: The focus is usable movement, not flexibility goals.

05/26/2026

Tendinitis can affect nearly any tendon in the body, from the Achilles of the heel to the rotator cuff in the shoulder.

🇺🇸 Memorial Day 🇺🇸Today, we honor and remember the brave men and women who made the ultimate sacrifice for our country. ...
05/25/2026

🇺🇸 Memorial Day 🇺🇸

Today, we honor and remember the brave men and women who made the ultimate sacrifice for our country. Their courage, service, and dedication will never be forgotten.

From all of us at Ponchatoula Therapy, we wish everyone a safe and meaningful Memorial Day as we take time to reflect and remember those who gave everything for our freedom. ❤️🤍💙

Fun Fact FridayContact our clinic to check how your joints are working together.
05/22/2026

Fun Fact Friday

Contact our clinic to check how your joints are working together.

Therapy Thursday ThoughtsOccupational research shows people lift with varied techniques without higher injury rates, sug...
05/21/2026

Therapy Thursday Thoughts

Occupational research shows people lift with varied techniques without higher injury rates, suggesting strength and adaptability matter more than perfect form. A physical therapist can help guide you.
Source: Occupational study, Applied Ergonomics (Madeleine et al., 2008).

Why It Works WednesdayYour physical therapist may use soft tissue techniques to help manage tension linked to pain or st...
05/20/2026

Why It Works Wednesday

Your physical therapist may use soft tissue techniques to help manage tension linked to pain or stiffness.
✅ Tip: These techniques often support movement rather than replace it.

Address

132 South 6th Street
Ponchatoula, LA
70454

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19853866884

Website

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