Tessa Lewis, LMT

Tessa Lewis, LMT Tessa, LMT specializing in professional massage, chair massage, and prenatal care. I provide a peaceful, grounding environment to help you unwind and reset.

Practicing at Solara Wellness. Book your session online with the link below.

08/21/2026

My path to becoming an LMT started before I even realized it.

I’ve always found the most fulfillment in caring for others and creating experiences where people feel welcomed and valued. Working at a spa when I was younger introduced me to massage therapy, and eventually, a little encouragement from one of the therapists there pushed me toward massage school.

Now, I get to combine my love for helping others with constantly learning more about the body. 🤎

08/21/2026

Saturday is booked!

Friday openings just dropped!

10:30 AM — 60-minute massage
1:30 PM — 30-minute massage

And I still have a few Saturday spots left to fill! 👀

Ready for a little weekend reset?

Call to claim your spot!

08/20/2026

Not sure which massage is right for you? You don’t have to figure it out on your own.

I offer a variety of specialties, from therapeutic and Swedish massage to TMJ, prenatal, sinus relief, migraine-focused massage, reflexology, and more.

If you’re unsure what would best fit your needs, send me a message, and we can figure it out together.

Ready to get your next session on the calendar? Book through the link in my bio.

✨ Saturdays are officially open! ✨I know weekends can be the only time you have to slow down and take care of YOU. So I’...
08/19/2026

✨ Saturdays are officially open! ✨
I know weekends can be the only time you have to slow down and take care of YOU. So I’m opening up my Saturdays for massage appointments! 🤎
🕘 Saturdays | 9 AM–1 PM
🌿 Relax • Recharge • Reset
Whether you’re carrying a stressful week on your shoulders or just need a little time to unwind, I’d love to see you on my table.
Message me to grab your Saturday spot! 🧡
— Tessa Lewis, LMT

08/15/2026

Your feed can wait for a few seconds.

In honor of National Relaxation Day, take this as your reminder to unclench your jaw, drop your shoulders, and take a slow breath.

Sometimes a small pause is all you need.

Edit: spot has been filled! I have ONE 90-minute massage opening left this week!📅 Friday at 12:00 PMIf you’ve been needi...
08/14/2026

Edit: spot has been filled!

I have ONE 90-minute massage opening left this week!

📅 Friday at 12:00 PM

If you’ve been needing some time to relax, reset, and take care of yourself, this is your sign.

Message me to claim the spot!

If you checked off more than one of these signs, your jaw tension could be contributing to the discomfort you're feeling...
08/12/2026

If you checked off more than one of these signs, your jaw tension could be contributing to the discomfort you're feeling.

A TMJ massage is designed to target the muscles around the jaw and help release tension that may be contributing to your symptoms.

✨ Ready to explore whether TMJ massage is right for you? Book your massage through the link in my bio.

08/11/2026

You don't need a complicated routine to better support your body.

Some of the most effective habits are also the simplest:
✔️ Sleep well
✔️ Move your body regularly
✔️ Hydrate

These are the things I personally prioritize and encourage my clients to implement between massage sessions.

Simple habits, done consistently, can make a big difference in how your body feels.

Your massage should feel like your session—not a one-size-fits-all experience.Whether you prefer lighter pressure, extra...
08/06/2026

Your massage should feel like your session—not a one-size-fits-all experience.

Whether you prefer lighter pressure, extra focus on a specific area, a quieter room, or something adjusted along the way, your feedback is always welcome.

You never have to "just deal with it." Your comfort, boundaries, and preferences matter from start to finish. 🤍

Address

528 Vine Street
Poplar Bluff, MO
63901

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2:30pm
Saturday 9am - 1pm

Telephone

+15737275899

Website

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