MIND BODY AND SOUL CARE

MIND BODY AND SOUL CARE Mind Body and Soul Care classes; Indoors, 'On the Dock' and other varied Outdoor spaces. Infrared sauna sessions, Massage therapy and IMAGE Facials

08/17/2026

Need some stress relief? 💦Join us this evening (weather looks perfect!) 6pm for Mind Body and Soul Class on the dock. Stretch, gentle strengthening, deep breathes with friends. Register at www.mindbodyandsoulcare.org/schedule and consider bringing a friend 💗

Tonight at the Beach! 6pm! Join us for a mind body and soul class of stretching, gentle strengthening and deep breaths! ...
07/20/2026

Tonight at the Beach! 6pm!
Join us for a mind body and soul class of stretching, gentle strengthening and deep breaths! Overlooking the beauty of this special spot on the river! Invite a friend, summer won't last forever!
Park in the grass at the Campground next door and walk north toward the little red garage and you'll see us by the water! Hope to see you! 💗
Register at www.mindbodyandsoulcare.org/schedule

07/10/2026

Join us this Monday on the Dock!
☀️Mind Body and Soul Classes 9am and 6pm.

Stretch, strengthen and breathe...

“He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for his name’s sake.”
‭‭
Psalms‬ ‭23:2-3‬ ‭

Bring a friend! Register at www.mindbodyandsoulcare.org/schedule

06/30/2026

“I will both lie down in peace, and sleep; For You alone, O Lord, make me dwell in safety.”
‭‭Psalms‬ ‭4:8‬ ‭

06/27/2026

Join us for class Monday 6pm, deep inside the trees of the beautiful Dorrance park! Stretching, gentle strengthening and lots of nourishing deep breathes😌
Register at www.mindbodyandsoulcare.org/schedule

Mind Body and Soul Class at "the Campground" was pretty dreamy...🫶🏼🫶🏼🫶🏼🫶🏼 Stay tuned...or even better, join us for class...
06/16/2026

Mind Body and Soul Class at "the Campground" was pretty dreamy...🫶🏼🫶🏼🫶🏼🫶🏼
Stay tuned...or even better, join us for class at "The Beach" next Monday!

9am and 6pm.
Register for details www.mindbodyandsoulcare.org/schedule

Join us for Mind Body and Soul Classes on the Dock Monday! Stretching, gentle strengthening and deep breaths! 9am or 6pm...
05/31/2026

Join us for Mind Body and Soul Classes on the Dock Monday! Stretching, gentle strengthening and deep breaths!
9am or 6pm
The forecast looks beautiful!🌅

No indoor class Wednesday. I'm closed for a much needed getaway for some rest.

Also please take note if you join us for a class: park on the property north/next door either on the grassy shoulder facing the railroad tracks or in the gravel driveway of the "campground". Driveway parking reserved for Airbnb renters. Thank you so much and I hope to see you!

Register at www.mindbodyandsoulcare.org/schedule

If you've never been to a class here, use discount code 1STCF for your first class FREE 💗

Join us on Wednesdays at 9am for INDOOR Mind Body and Soul Classes! These classes encompass a range of stretching, gentl...
05/26/2026

Join us on Wednesdays at 9am for INDOOR Mind Body and Soul Classes!

These classes encompass a range of stretching, gentle strengthening, deep breathes, massage therapy techniques, essential oils and renewing of the mind with biblical meditations.

It's a small, friendly community environment. Every week we work at realigning the body and releasing muscle tension to relieve aches and pains and build strength and mobility. Modifications are offered and customized for your unique needs. Please inquire if you have questions!

It's truly amazing how wonderful you feel when you give your body the care that it needs.

If youve never tried it, your first class is FREE. Just use discount code 1STCF when you register. And consider inviting a friend! It's always more fun when you share.🙂 Especially if you've enjoyed one of these classes before..please share!

Check out all classes and Register at www.mindbodyandsoulcare.org/schedule

Guess what starts THIS Monday!!☀️ (Weather permitting!) Our Mind Body and Soul Care Classes will resume ON THE DOCK! Com...
05/09/2026

Guess what starts THIS Monday!!☀️ (Weather permitting!) Our Mind Body and Soul Care Classes will resume ON THE DOCK!

Come stretch, breathe, and grow with us, surrounded by the incredible gift of nature right on the mighty Mississippi River. This summer we will also be holding classes in various outdoor locations in nature. These classes will be listed as "Outdoor Class" on the schedule and will be announced closer to the date. I hope you will come join us! Remember you can purchase a package and save.

☀️Mondays: 9am AND 6pm
on the Dock/Outdoors
🫶🏼Wednedays: 9am Indoor Class

Register at www.mindbodyandsoulcare.org/schedule

Address

1625 Elm Shore Drive
Port Byron, IL
61275

Opening Hours

Monday 9:30am - 8pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 9:30am - 7pm

Telephone

+19493706165

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