07/23/2026
Educating patients about Chinese Medicine includes helping my patients make lasting improvements to their health by teaching them how to care for themselves at home. Chinese medicine offers a comprehensive approach to health and wellbeing with the 5 Pillars of Diet, Exercise, Bodywork, Herbal Medicine and Acupuncture. Four of these you can do at home, with help from the Jing app. There is no extra cost to you - this is a free added benefit for my patients.
I use the Jing app in my practice as a convenient way to prescribe self-care programs in the form of videos, audio recordings, articles and recipe cards. I can put together a bespoke plan for you based on your diagnosis, which might include acupressure points, self-massage routines, qigong exercises, guided meditations, dietary advice and recipes. For patients who are open to integrating these simple techniques and principles into their lives, results can be faster and longer-lasting.
