Holt Chiropractic and Massage Port Orchard, WA

08/21/2026

Tech Neck & Modern Posture

How often do you find yourself looking down at your phone, leaning toward your computer, or spending hours in the same position?

These small, everyday habits can add up.

“Tech neck” refers to the strain that can develop from prolonged forward-head and rounded-shoulder postures. Over time, this may contribute to neck and shoulder tension, headaches, upper-back discomfort, stiffness, and changes in the way your spine and muscles function.

The good news? Awareness is the first step. 🌿

Taking regular movement breaks, adjusting your workstation, being mindful of your posture, and giving your body the support it needs can all make a difference.

At Holt Chiropractic & Massage, we take the time to look at the bigger picture—not just where you hurt, but how your spine, posture, and movement are functioning as a whole.

If you've been dealing with neck or back discomfort, or you're simply curious about your spinal health, we'd love to meet you.

❤️ Your first step is complimentary.

Our free new patient exam includes:
✨ A comprehensive examination
✨ Digital X-rays
✨ A consultation with one of our chiropractic doctors

No pressure. Just an opportunity to learn more about your body and see whether chiropractic care may be right for you.

Proudly serving the Port Orchard community for over 30 years.

Move Well. Feel Well. Live Well. 🌿

08/07/2026

Did You Know? 🌿

Many people think chiropractic care is simply about getting an adjustment. While spinal adjustments are an important part of care, some patients may benefit from additional techniques designed to support spinal health and function.

At Holt Chiropractic & Massage, we are proud to offer Chiropractic Biophysics® (CBP®) and spinal traction as part of an individualized treatment plan when clinically appropriate.

Chiropractic Biophysics® is an evidence-informed approach that focuses on spinal alignment, posture, and biomechanics. Combined with specialized spinal traction, it may help reduce pressure on spinal discs and nerves, improve posture and mobility, and support healthier spinal function over time.

Every patient is unique, which is why we begin with a thorough evaluation before recommending care. Our goal is to understand the underlying cause of your discomfort and create a treatment plan that's tailored specifically to you.

✨ Your Complimentary New Patient Exam Includes:
• A comprehensive examination
• Digital X-rays (if clinically necessary)
• A one-on-one consultation with one of our chiropractic doctors

Whether you're experiencing back pain, neck pain, headaches, sciatica, or simply want to learn more about your spinal health, we'd love the opportunity to help.

📍 Proudly serving the Port Orchard community for over 30 years.

Move Well. Feel Well. Live Well.

07/31/2026

Happy Friday from all of us at Holt Chiropractic & Massage!

We hope you enjoy everything our beautiful Pacific Northwest has to offer this weekend. Whether you're hiking, boating, gardening, or simply spending time with family and friends, we wish you a safe and relaxing weekend.

And if your adventures leave you feeling a little sore on Monday, we're here to help. 💙

Move Well. Feel Well. Live Well.

07/27/2026

✨ We’re Hiring! Join the Holt Chiropractic & Massage Team! ✨
Do you love helping people, enjoy working in a positive environment, and want a career where you can make a real difference in someone’s day?
Holt Chiropractic & Massage is growing, and we are looking for a Chiropractic Rehabilitation Assistant to join our team in Port Orchard! 🤍
This is a part-time, entry-level position — no previous job experience or chiropractic experience is required! We are excited to train the right person from the ground up.
We are looking for someone who is:
🌿 Positive, dependable, and compassionate
🌿 Professional with excellent communication skills
🌿 Motivated to learn and grow
🌿 Comfortable working in a fast-paced, patient-focused environment
🌿 Passionate about health, wellness, and helping others
In this role, you will work alongside our doctors and team to support patients through their chiropractic care and rehabilitation journey. You’ll help patients feel comfortable, encouraged, and cared for while being part of a close-knit team that truly values one another.
✨ What we offer:
• Paid training
• Competitive pay based on experience
• Complimentary chiropractic care
• Paid sick leave
• Opportunities for growth and professional development
• A supportive, family-oriented workplace
This is an active position, so candidates should be in good physical shape and comfortable being on their feet throughout the day, including frequently lifting and carrying 15–35 pounds.
If you or someone you know is looking for a rewarding opportunity to start a career in healthcare, we would love to meet you!
📩 Please send your resume or message us with any questions.
Holt Chiropractic & Massage
📍 1800 SE Mile Hill Dr., Suite 150
Port Orchard, WA 98366
Feel free to share this post with someone who may be a great fit! 💚
https://www.indeed.com/viewjob?jk=ea6904a90d71ada9&from=shareddesktop_copy

07/24/2026

☀️ Happy Friday, Port Orchard!

The weekend is finally here, and we hope it's filled with sunshine, fresh air, and time spent doing what you love.

Whether you're hiking a local trail, out on the boat, exploring the waterfront, tackling a few home projects, or simply enjoying time with family and friends, we hope you have a safe and wonderful weekend.

Just remember... sometimes all those fun weekend activities can leave you feeling a little sore on Monday! If you happen to overdo it, we're here to help.

🎉 New to our office? Your first visit is completely FREE!

Your complimentary new patient visit includes:
✔️ Comprehensive Chiropractic Examination
✔️ One-on-One Consultation
✔️ Digital X-Rays — 100% Free

For over 30 years, Holt Chiropractic & Massage has been proud to serve the Port Orchard community with compassionate, personalized chiropractic care. We love helping our neighbors get back to feeling their best so they can enjoy everything the Pacific Northwest has to offer.

Have an amazing weekend, stay safe, and make some great memories!

📍 1800 Mile Hill Drive, Port Orchard, WA 98366
📞 (360) 874-0232
🌐 www.holtchiropractic.net

Move Well. Feel Well. Live Well.

07/20/2026

☀️ Happy Monday, Port Orchard!

Did you spend the weekend hiking, gardening, boating, kayaking, playing with the kids, or catching up on yard work?

Summer is one of the best times of the year to get outside and stay active—but sometimes all that fun can leave you with an aching back, a stiff neck, or sore muscles on Monday morning.

If your body is reminding you that you overdid it this weekend, we're here to help.

We offer a FREE New Patient Exam!

Your complimentary visit includes:

✅ Comprehensive Chiropractic Examination
✅ One-on-One Consultation
✅ Digital X-Rays — completely FREE

Whether you're experiencing new pain, chronic discomfort, or simply want to get to the root of what's been bothering you, our team is here to provide personalized care in a welcoming, compassionate environment.

For over 30 years, Holt Chiropractic & Massage has been honored to serve the Port Orchard community. Helping our neighbors feel better, move better, and live healthier lives has always been our passion, and we're grateful for the trust our community has placed in us.

We hope you have an amazing week—and if your weekend adventures left you feeling a little less than your best, give us a call. We'd love the opportunity to help you get back to doing what you love.

📍 1800 Mile Hill Drive, Port Orchard, WA 98366
📞 (360) 874-0232

Move Well. Feel Well. Live Well.

07/15/2026

Happy Wednesday, Port Orchard! 📅✨
We’ve officially made it to the middle of the week! If you’ve spent the last few days hunching over a desk, lifting heavy loads, or just keeping up with a busy schedule, your back might be starting to protest.

Why carry that mid-week soreness all the way to the weekend? Wednesday is the perfect day to hit the reset button and get that nagging backache taken care of!

Why Chiropractic Care Matters 🩺
Chiropractic adjustments go far beyond temporary relief—they focus on aligning your spine to support your entire nervous system. Here is how regular care helps you stay at your best:

Targets the Root Cause!Addresses the actual source of your back, neck, and joint discomfort rather than just masking the symptoms.

Restores Mobility! Helps you move, stretch, and bend freely without stiffness.

Boosts Daily Wellness! Improves your posture, reduces tension headaches, and promotes better sleep.

🎉 Special Offer for New Patients!
If you're ready to start feeling like yourself again, we want to make it easy for you to take that first step. We are offering new patients:

🎁 FREE Exam, X-rays, and Consultation!

📍 Connect With Us Today
Address: 1800 Mile Hill Drive, Port Orchard, WA 98366

Phone: (360) 874-0232

Email: [email protected]

Website: www.holtchiropractic.net

Give us a call or visit our website to book your appointment. Let’s get your spine aligned and make the rest of your week a breeze!

Port Orchard WA Chiropractors focused on results. Contact the team at Holt Chiropractic & Massage today for experienced chiropractic care.

07/15/2026

✨ We’re Hiring! Join the Holt Chiropractic & Massage Team! ✨

Do you love helping people, enjoy working in a positive environment, and want a career where you can make a real difference in someone’s day?

Holt Chiropractic & Massage is growing, and we are looking for a Chiropractic Rehabilitation Assistant to join our team in Port Orchard! 🤍

This is a full-time, entry-level position — no previous job experience or chiropractic experience is required! We are excited to train the right person from the ground up.

We are looking for someone who is:
🌿 Positive, dependable, and compassionate
🌿 Professional with excellent communication skills
🌿 Motivated to learn and grow
🌿 Comfortable working in a fast-paced, patient-focused environment
🌿 Passionate about health, wellness, and helping others

In this role, you will work alongside our doctors and team to support patients through their chiropractic care and rehabilitation journey. You’ll help patients feel comfortable, encouraged, and cared for while being part of a close-knit team that truly values one another.

✨ What we offer:
• Paid training
• Competitive pay based on experience
• Complimentary chiropractic care
• Paid sick leave
• Opportunities for growth and professional development
• A supportive, family-oriented workplace

This is an active position, so candidates should be in good physical shape and comfortable being on their feet throughout the day, including frequently lifting and carrying 15–35 pounds.

If you or someone you know is looking for a rewarding opportunity to start a career in healthcare, we would love to meet you!

📩 Please send your resume or message us with any questions.

Holt Chiropractic & Massage
📍 1800 SE Mile Hill Dr., Suite 150
Port Orchard, WA 98366

Feel free to share this post with someone who may be a great fit! 💚

Apply for the Entry-Level Chiropractic Rehabilitation Assistant (Full-Time) job in Port Orchard, WA! Learn more about the job description, salary, and job details to see if you qualify on Indeed today.

07/01/2026

We will be closed on Thursday July 2nd and Friday July 3rd.
Please give us a call to reschedule as needed.
Massages will continue as scheduled.
We appreciate your understanding and apologize for any inconvenience. We look forward to seeing you when we reopen on Monday, July 6th at 9am.
Have a safe and fun 4th of July weekend!

06/29/2026

We have a massage opening this afternoon at 4:45. Give us a call at 360-874-0232 to get on the schedule!