07/20/2026
Did you know that during a massage your parasympathetic nervous system becomes more active. What happens when your parasympathetic nervous system kicks in you ask?
!. Heart rate and blood pressure often decrease.
2. Muscle tension eases.
3. Stress hormones like cortisol tend to decrease while chemicals associated with relaxation ie. endorphins, serotonin, dopamine, and oxytocin to name a few get released to increase relaxation and well-being.
Have you booked your massage this month. Www.vagaro.com/sweetescapesmassagetherapy
