Treasure Coast Neuropsychology, P.A.

03/17/2026

Happy St. Patrick’s Day from TCN 🍀

03/16/2026

Treasure Coast Neuropsychology is happy to announce that we are offering a FREE 4-week cognitive enhancement group in our PSL office starting in April.

03/02/2026

March is National Essential Tremor Awareness Month. We would like to take some time to increase the understanding of one of the most common movement (8 times more likely than Parkinson’s Disease). Essential tremor (ET) is a neurological condition that causes involuntary shaking often in the hands, but also in the arms, head, larynx, tongue, and chin. While sometimes disregarded as “shaky hands” this condition can meaningfully impact day to day living and independence. As always at Treasure Coast we value spreading accurate information to diminish stigma and promote early recognition, evaluation, and care.

Here are two links to learn more about ET which affects 7 million Americans:

https://www.pacificneuroscienceinstitute.org/blog/movement-disorders/month-essential-tremor/

https://www.floridaentassociates.com/blog/march-is-essential-tremor-awareness-month/

Essential tremor is the most common movement disorder affecting more than 7 million Americans. Find out more this March, essential tremor month.

01/31/2026

Feeling anxious or overwhelmed? Try this simple 5-4-3-2-1 grounding technique to bring yourself back to the present moment.

👉 5 things you can SEE
👉 4 things you can FEEL
👉 3 things you can HEAR
👉 2 things you can SMELL
👉 1 thing you can TASTE

Sometimes your senses are the best tool for calming your mind 💭✨

01/14/2026

We live in a busy and hectic world. Oftentimes, the pressure of staying busy and productive can cause stress and force us into auto-pilot. Practicing mindfulness and being intentionally present can help reduce this effect. Here are some resources to learn mindfulness, the positive effects it can have, and how you can implement it in your life:

https://www.va.gov/WHOLEHEALTH/features/Reduce_Stress_Through_Mindfulness.asp

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/use-mindfulness-to-improve-well-being

Apply for and manage the VA benefits and services you’ve earned as a Veteran, Servicemember, or family member—like health care, disability, education, and more.

01/03/2026

🎉New year, new and healthier brain! 🧠
Learn about the habits you can adopt this year to keep your brain healthy and happy:

The new year is a time to set goals for improvement on many fronts, including your health. Since your mental health is just as important as your physical health

12/07/2025

Treasure Coast Neuropsychology is proud to support the amazing work that Hernando Beach Diving with Heroes is doing for veterans and first responders!! We love being a VA community care network provider and continuing to serve our country’s heroes and we are excited to partner with an organization that does the same! 🇺🇸

🚨 NEW SPONSOR ANNOUNCEMENT 🚨
We’re excited to welcome Treasure Coast Neuropsychology and Dr. Tanton as our newest HBHERODIVE sponsors!

Their team specializes in comprehensive brain health, neuropsychological evaluations, and supporting individuals as they navigate cognitive and emotional challenges — a mission that aligns perfectly with ours. Their commitment to the mental wellness of those who serve our communities makes this partnership truly special.

Thanks to their generous donation, they are fully sponsoring 10 veterans or first responders, covering:
✔️ SDI Open Water Certification
✔️ Personal dive gear (mask, snorkel, fins, boots)
✔️ All entry fees for training

We’re incredibly grateful to Dr. Tanton and her office for their support and for already helping recruit heroes for this event.

Please note: Not everyone can be chosen, but we are actively selecting individuals.
Link will be in the comments.

If you’re interested, fill out the 2026 Q1 application on our website.
Earlier submission = better chance of being selected.

This is a fully funded opportunity to earn your Open Water scuba certification at no cost.

➡️ Small businesses: If you’d like to sponsor veterans or first responders and make a real impact, email Kyle at [email protected].

Changing lives — one dive at a time. 🌊🇺🇸🟦

https://www.hbherodive.org/

11/12/2024

Today we honor all Veterans. We thank you for your service to our great nation! 💙❤️🇺🇸

10/31/2024

Happy Halloween from Treasure Coast Neuropsychology! 🎃👻

10/18/2024

Some food for thought! Did you know that what you eat can significantly impact your brain health throughout your life? A recent article highlights the strong connection between diet and cognitive function. Nutrient-rich foods can boost memory and protect against neurodegenerative diseases, while processed foods may have the opposite effect.

The takeaway? Prioritize a balanced diet full of fruits, vegetables, whole grains, and healthy fats for a sharper mind as you age. Let's nourish our brains for a healthier future! 💪❤️

Food for thought: How diet affects the brain over a lifetime | American Heart Association

10/01/2024

We are gearing up for ADHD Awareness month!
ADHD can make it harder for a person to focus, listen well, wait, or prioritize time; causing difficulties in various aspects in everyday life. Our office aids in not only the diagnosis but also in coaching, therapy, and discussing accommodations one might need to better function whether it's in personal relationships or at school/work. Do you think you have noticed symptoms in yourself or someone close to you and don’t know where to start? Let us help you!

https://www.adhdawarenessmonth.org/adhd-questions-and-answers/?fbclid=IwZXh0bgNhZW0CMTEAAR0eB6-fo14up7TyksTdkhHwDi44-44qCp6icxZI6Hcsexe2UGS-teM8gio_aem_9SpNaHghl-Tr6yOkpLwxaw

ADHD Experts answer common questions about life with ADHD