A List Wellness

We are a nurse practitioner owned practice committed to providing quality healthcare.

We strive to improve the overall health and wellness of the community
Payment Plans Available
pay.withcherry.com/a-list-wellness

07/31/2026

📚✨ Back to School, Back to Your Glow ✨📚

A new school year is the perfect time for a fresh star and your skin deserves one too. 🤍

Treat yourself to our signature Fire & Ice Facial, the red carpet facial loved for leaving your skin smoother, brighter, and glowing with no downtime.

✨ Back-to-School Special
• 30 Minutes – $90
• 60 Minutes – $180
• 90 Minutes – $250

📅 Book your appointment by August 30th to qualify.
⏰ Offer ends August 30th.

Whether you’re a student, teacher, parent, or simply ready to refresh your skin, now is the perfect time to invest in your glow.

📍A List Wellness
📞 Call 772-323-0040 or message us today to reserve your appointment before this special ends!

07/30/2026

📚✨ Back to School, Back to Your Glow ✨📚

A new school year is the perfect time for a fresh start—and your skin deserves one too. 🤍

Treat yourself to our signature Fire & Ice Facial, the red carpet facial loved for leaving your skin smoother, brighter, and glowing with no downtime.

✨ Back-to-School Special
• 30 Minutes – $90
• 60 Minutes – $180
• 90 Minutes – $250

📅 Book your appointment by August 30th to qualify.
⏰ Offer ends August 30th.

Whether you’re a student, teacher, parent, or simply ready to refresh your skin, now is the perfect time to invest in your glow.

📍A List Wellness
📞 Call Us (772) 210-9917 today to reserve your appointment before this special ends!

07/30/2026

✨ Real Results Take Time ✨

This beautiful client of mine started her Fire & Ice Facial journey in May, and these photos are after just 3 treatments.

Healthy skin isn’t built overnight, it’s a process. We’re seeing smoother texture, a brighter complexion, and healthier, GLOWING looking skin with each session. The progress may be gradual, but it’s real, and she’s so happy with how far she’s come. 🤍

Consistency is key, and we’re just getting started!

Ready to start your own skin transformation? Book your Fire & Ice Facial with us today. ✨

📍A List Wellness
📆 TUESDAYS only
📞 (772) 210-9917

06/09/2026

Your skin works hard for you every day, and sometimes it needs a little extra care and attention.

💚 Book your facial with us at A List Wellness and give your skin the refresh it deserves. We can’t wait to help you achieve your healthiest, most radiant glow.

05/30/2026

Dr. Ng launched A List Wellness to make quality care more accessible and affordable for the people of her community in Port Saint Lucie, where she has lived for over 30 years.

Her mission is to provide a welcoming and supportive environment where patients feel comfortable, respected, and empowered to take charge of their health.

772.323.0040
alistwellness.net

05/28/2026

𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝗮 𝗳𝗲𝘄 𝗰𝗼𝗺𝗺𝗼𝗻 𝗺𝘆𝘁𝗵𝘀 𝗮𝗯𝗼𝘂𝘁 𝗽𝗿𝗶𝗺𝗮𝗿𝘆 𝗰𝗮𝗿𝗲: ⚕

Myth #1: “I only need a primary care doctor when I’m sick.”
Primary care is not just for illness. It also helps with prevention, screenings, vaccines, and catching health concerns early.

Myth #2: “If I feel fine, there’s no reason to go.”
Many conditions, like high blood pressure, diabetes risk, or high cholesterol, may not cause obvious symptoms at first. Regular visits can help identify issues before they become bigger problems.

Myth #3: “Primary care doctors only treat basic problems.”
Primary care providers help manage ongoing health concerns, coordinate care with specialists, review medications, and guide patients through preventive care and chronic disease management.

𝗜𝘀 𝗶𝘁 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗰𝗵𝗲𝗰𝗸-𝘂𝗽? 𝗗𝗼𝗻'𝘁 𝘄𝗮𝗶𝘁 𝗳𝗼𝗿 𝗮 𝘀𝘆𝗺𝗽𝘁𝗼𝗺 𝗺𝗮𝗸𝗲 𝗮𝗻 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗿𝗶𝗴𝗵𝘁 𝗮𝘄𝗮𝘆.

📍 A List Wellness- 600 SW Darwin Blvd Suite 206 Port Saint Lucie, Florida 34953
📲 772-323-0040

05/26/2026

The American Academy of Pediatrics’ Bright Futures schedule recommends structured preventive visits from infancy through age 21, with annual visits after early childhood. For adults, there is not one universal “full physical” frequency that applies to everyone; preventive care is usually based on age, s*x, risk factors, and which screenings are due. The CDC emphasizes staying current with preventive services such as cancer screenings, vaccinations, and chronic disease checks.

Common screening timing includes: blood pressure at least annually for adults 40+ or those at higher risk, and every 3–5 years for low-risk adults ages 18–39 with normal readings; colorectal cancer screening starting at age 45 through 75; diabetes screening for adults 35–70 who have overweight or obesity; and cervical cancer screening generally every 3–5 years from ages 21–65 depending on the test used.

A simple rule: children and seniors should generally be seen yearly; adults under 40 can often go every 1–3 years if healthy; adults 40+ should strongly consider an annual wellness visit. People with diabetes, heart disease, high blood pressure, asthma/COPD, cancer history, pregnancy, immune problems, or multiple medications may need visits every 3–6 months or as directed by their clinician.

alistwellness.net
772.323.0049

05/25/2026

𝙏𝙝𝙞𝙨 𝙈𝙚𝙢𝙤𝙧𝙞𝙖𝙡 𝘿𝙖𝙮, 𝙬𝙚 𝙥𝙖𝙪𝙨𝙚 𝙩𝙤 𝙝𝙤𝙣𝙤𝙧 𝙖𝙣𝙙 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧 𝙩𝙝𝙚 𝙗𝙧𝙖𝙫𝙚 𝙞𝙣𝙙𝙞𝙫𝙞𝙙𝙪𝙖𝙡𝙨 𝙬𝙝𝙤 𝙢𝙖𝙙𝙚 𝙩𝙝𝙚 𝙪𝙡𝙩𝙞𝙢𝙖𝙩𝙚 𝙨𝙖𝙘𝙧𝙞𝙛𝙞𝙘𝙚 𝙛𝙤𝙧 𝙤𝙪𝙧 𝙛𝙧𝙚𝙚𝙙𝙤𝙢. 𝙏𝙝𝙚𝙞𝙧 𝙘𝙤𝙪𝙧𝙖𝙜𝙚 𝙖𝙣𝙙 𝙡𝙚𝙜𝙖𝙘𝙮 𝙬𝙞𝙡𝙡 𝙣𝙚𝙫𝙚𝙧 𝙗𝙚 𝙛𝙤𝙧𝙜𝙤𝙩𝙩𝙚𝙣. 🎖🙏🇺🇸

05/23/2026

"𝙏𝙝𝙞𝙣𝙠 𝙖𝙡𝙡 𝙤𝙧𝙖𝙣𝙜𝙚 𝙟𝙪𝙞𝙘𝙚 𝙞𝙨 𝙘𝙧𝙚𝙖𝙩𝙚𝙙 𝙚𝙦𝙪𝙖𝙡? 𝙏𝙝𝙞𝙣𝙠 𝙖𝙜𝙖𝙞𝙣. 𝙇𝙤𝙤𝙠 𝙘𝙡𝙤𝙨𝙚𝙡𝙮 𝙖𝙩 𝙩𝙝𝙞𝙨 𝙘𝙤𝙣𝙩𝙖𝙞𝙣𝙚𝙧, 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝘼 𝙇𝙞𝙨𝙩 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙞𝙨 𝙘𝙝𝙖𝙣𝙜𝙞𝙣𝙜 𝙝𝙤𝙬 𝙬𝙚 𝙩𝙤𝙥 𝙤𝙛𝙛 𝙤𝙪𝙧 𝙑𝙞𝙩𝙖𝙢𝙞𝙣 𝘿 𝙡𝙚𝙫𝙚𝙡𝙨." 🍊

We also added a little magic trick at the end. 🪄

Vitamin D helps your body absorb calcium, which supports strong bones and teeth, and it also plays a role in muscle function, nerve signaling, immune health, and reducing inflammation. 💪

Signs that you may not have enough can include fatigue, bone pain, muscle weakness or cramps, and mood changes, although some people have no symptoms at all. The best way to know your vitamin D level is through a blood test called 25-hydroxyvitamin D; levels of 20 ng/mL or higher are considered sufficient for most people, while very low levels may indicate deficiency.

Always check with our office before starting high-dose supplements.

772.323.0040
alistwellness.net

hashtag hashtag hashtag

05/21/2026

𝙁𝙚𝙚𝙡𝙞𝙣𝙜 𝙖 𝙡𝙞𝙩𝙩𝙡𝙚 𝙘𝙤𝙣𝙛𝙪𝙨𝙚𝙙? 𝙔𝙤𝙪𝙧 𝙣𝙤𝙩 𝙖𝙡𝙤𝙣𝙚

Navigating the world of weight loss can feel completely overwhelming, especially with endless fad diets, trending supplements, and conflicting advice flooding your feed. With so many options out there, it’s hard to know what’s actually safe and effective for your unique body. 🙄

That’s why the best first step isn’t a new routine from an influencer—it’s a conversation with your primary care doctor. 👩‍⚕️

Consulting a medical professional ensures you get personalized, evidence-based guidance tailored to your health history, helping you cut through the noise and build a sustainable plan that truly works for you.

772.323.0040
alistwellness.net

Address

600 Southwest Darwin Boulevard Suite 206
Port Saint Lucie, FL
34953

Telephone

+17723230040

Website

http://Alistwellness.net/

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Castlewood Assisted Living Residence
1914 21st Street, Vero Beach

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07/31/2026

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