Stillwellyoga

Stillwellyoga Welcome to Stillwell Yoga! Yoga classes in Port Townsend & Chimacum
Yoga Retreats & Yoga Videos

🌊❄️ Breathe. Plunge. Focus. Transform.On October 18, We meet again to experience the Wim Hof Method Fundamentals Worksho...
09/26/2025

🌊❄️ Breathe. Plunge. Focus. Transform.

On October 18, We meet again to experience the Wim Hof Method Fundamentals Workshop in Port Townsend!

✨ What’s included:
• In-depth presentation & discussion
• Guided Wim Hof Breathin practice
• Ice bath for cold exposure (optional)
• Deep dive into the science of Breath Work
• Nourishing lunch, live music & community connection

This isn’t just a workshop. It’s an experience that will stay with you long after the day ends.

@ Madrona MindBody Institute
1–6 PM
Register at https://www.karynstillwell.com/wim-hof

Tag a friend who’s ready to try the cold! ❄️💙

Already practiced the Wim Hof Method and ready to go deeper?The Advanced Workshop is happening June 28 at Madrona Mind B...
06/09/2025

Already practiced the Wim Hof Method and ready to go deeper?

The Advanced Workshop is happening June 28 at Madrona Mind Body Institute!

Stronger breath holds, deeper cold exposure, mindset expansion.

If you’re ready for the next level .... this is for you! ❄️🔥

Save your Spot here: https://www.karynstillwell.com/wim-hof

Ready to reset your mind, body, and spirit?Join me for a powerful 5-hour Wim Hof Method Workshop on Saturday, June 14 at...
05/16/2025

Ready to reset your mind, body, and spirit?

Join me for a powerful 5-hour Wim Hof Method Workshop on Saturday, June 14 at Madrona Mind Body Institute in Port Townsend, WA

We'll dive into the three pillars:
Breathwork
Cold Exposure
Mindset

Plus: hot soup, cake, and incredible community.
You’ll leave feeling energized, clear, and empowered.

Nourishing food served
Optional ice bath
đź’Ą Investment: $179

✨ Space is limited! Reserve your spot now.

Happy Friday. I invite you to roll out your yoga mat and do your practice with me today at noon.
02/03/2023

Happy Friday.

I invite you to roll out your yoga mat and do your practice with me today at noon.




A glimpse of a morning yoga practice on retreat in Panama…
01/28/2023

A glimpse of a morning yoga practice on retreat in Panama…



01/28/2023

I meet the best people on yoga retreats.

Last May, on a retreat in Baja, I met a very cool woman named Dani, creator of .

“Virasun is the brainchild of a husband and wife team who are passionate about yoga, sweat, spirit and art.”

Dani generously offered to sponsor my Panama yoga retreat and gifted each of us a pair of very stylish shades.

Everyone was thrilled with their shades. And I love mine so much!

Shout out to for being the original yoga-inspired sunglasses brand.

And gratitude to Dani for simply being awesome.

❤️🙏🏼❤️


Going into the weekend like….
01/28/2023

Going into the weekend like….

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Port Townsend
Port Townsend, WA
98368

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