Sandra Ploth Wellness Services

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Sandra Ploth Wellness Services Welcome! This page is no longer being updated. I look forward to connecting with you there!

Please join me at my primary page, Sandra Ploth Nurse Coach, where I share reflections, upcoming Journey Circles, resources, and current offerings.

07/10/2026

Thank you for visiting! My current Facebook home is Sandra Ploth Nurse Coach where I share reflections, resources, and updates. From there, you'll also find invitations to my private Facebook group, A Fellow Traveler Community, where we gather for encouragement, reflection, and meaningful conversation.

07/09/2024

My mission is to provide compassionate, respectful presence, honoring the inherent wisdom within all of us. Drawing from both my extensive professional background and personal experiences, I am dedicated to helping my clients achieve higher awareness and find unexpected insights and grace. Join me as we explore ways to enhance well-being, embrace challenges, and uncover the deeper meaning of our experiences. Let's work together to bring more peace, clarity, and healing into your life.

Here is an article I published in LinkedIn on healing. It's an except from my upcoming book - A Memoir of a Fellow Trave...
07/06/2024

Here is an article I published in LinkedIn on healing. It's an except from my upcoming book - A Memoir of a Fellow Traveler - thoughts on Challenges, Healing, God, Grief and more....
You can let me know what you think!

Upcoming Class Flyer
05/06/2023

Upcoming Class Flyer

Quick effective breath exercise taught by Thich Nhat Hanh   Breathing in, I calm body and mind. Breathing out, I smile. ...
08/02/2022

Quick effective breath exercise taught by Thich Nhat Hanh

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

We often have no idea how even our small interactions can lighten someone’s day or the opposite!
07/08/2022

We often have no idea how even our small interactions can lighten someone’s day or the opposite!

07/05/2022

Having a soft heart
in a cruel world
is courage not weakness!

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Port, WA

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