Off The Bench Clinic

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Off The Bench Clinic Stop letting pain hold you back. Our West Michigan clinic in Portage offers expert physical therapy & elite sports performance, trusted by NFL pros.

Call or text 269-443-1716 anytime for your FREE consultation and begin your journey to peak performance!

10/20/2026

A look inside the clinic.

One-on-one care. Root-cause focus. Every single session.

No shortcuts, no cookie-cutter programs — just the work that gets you back to running, back to the gym, back to your life.

Ready to find out what’s actually causing the problem? DM or Text to book. (269) 443-1716

It’s always fun exploring new (to me) coffee shops to put in some quick efficient work. And did I work if I don’t post a...
10/02/2026

It’s always fun exploring new (to me) coffee shops to put in some quick efficient work. And did I work if I don’t post about it?

Mornings at the coffee shops lead to smooth business practices with solid member outcomes. Blessed to do it all.

09/30/2026

The reviews speak for themselves.

This is how a patient put it this week when talking about the effort she’s putting in, “I am investing in my body now and I will thank myself later.” -OTB Member

If you’re not sure which route to take, we offer a free consultation to make sure we can actually help before we start you on a program.

We are here to put in the work and achieve your highest goals, it only takes one step in the right direction and the rest is history, just like that shoulder pain (or anything else of course).

09/22/2026

If you’ve ever had some deep tissue work done and felt that “it hurts so good,” that shouldn’t be the end. The next step includes restoring normal, fluid motion to get the tissues to respond appropriately.

Let’s take a look at what spots have been neglected for some time and see if we can help! Shoot us a text @ (269) 443-1716 and we can get you in this week.

08/13/2026

The question I get often: “Do you only work with athletes?”

Our answer: I will work with someone who is motivated. Typically, active people or people who strive to be more active are my ideal clients. There is a grind associated with Physical Therapy, it’s not guesswork.

Ruth carried a positive attitude and consistent drive leading to our results together. We can do the same for you.

Way to go OTB Athlete, Mason!
08/04/2026

Way to go OTB Athlete, Mason!

Awe excited for opportunity at Kalamazoo College, voted Athlete of the Year See link below ⬇️

📸 Brandon Watson/Journal

My kids think “Dad fixes people” is the coolest job in the world. Not gonna correct them.
07/08/2026

My kids think “Dad fixes people” is the coolest job in the world. Not gonna correct them.

07/03/2026

Happy independence day OTB family!

Most patients see improvement after one session. This gives hope for so many people since they’ve tried what feels like ...
06/03/2026

Most patients see improvement after one session.

This gives hope for so many people since they’ve tried what feels like every other option.

It’s important we educate the patient to allow them continued improvement and growth well beyond our program. The first visit is important, but following the program as we design is paramount.

The results speak volumes.

It was great to have Riley and the team back to clean the windows and sidewalk. Full circle moment after he went through...
05/29/2026

It was great to have Riley and the team back to clean the windows and sidewalk. Full circle moment after he went through a program with us years ago!

Something holding you back from your job? We can help!

Looking for professional help freshening up your home or business? The Wash Company will never disappoint.

Address

5080 S Westnedge Avenue
Portage, MI
49002

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Saturday 9am - 12pm

Telephone

+12694431716

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