Luna Trauma-Informed Yoga + Massage

08/18/2026

your warmly invited to join me this sunday for rhythm: an invitation to gently connect with the breath | held at bsd dance studio 8.23 at 7pm

this practice is an invitation to connect the natural flow of the breath with the body to restore a sense of internal agency. here we learn to soothe the nervous system through rhythmic movements

save your spot using the 🔗 in my bio or in the comments below.

I look forward to holding space for you 🦋

08/09/2026

welcome friends + new faces 🦋

hi, im chelsea (she/her)

im a licensed massage therapist certified in trauma informed therapeutic touch for bodyworkers, certified, trauma informed yoga teacher + sole owner of luna trauma informed yoga + massage.

i hold space for healing journeys through a trauma informed lens, rooted in nervous system health

all of my practices are dedicated to fostering an inclusive, supportive, + welcoming environment for individuals of all genders, body types and backgrounds

you can read more about my yoga practices + massage therapy sesssions here on my socials + on my website www.lunatiym.com, also 🔗 in my bio.

i look forward to holding space for you and your healing

with love, chelsea 💕

08/04/2026

your welcome to join me on september 26th to support this incredibly special cause + community. there will also be chances to win prizes that many great sponsors have contributed towards which includes cost-free gift cards for trauma informed group yoga + massage sessions from luna.

I look forward to seeing you there 🩷

Sign up here: https://runsignup.com/race/mi/kalamazoo/babystepskalamazoo?fbclid=IwVERDUATetXFleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6DcH2upY41SEM77uZMGpTywEOZYjfBm8cn3s7OATo2rvzBCoVRgwRTgM31xg_aem_icfWTexjL9WLZbhIfX8uvg

✨ Sponsor Spotlight ✨

We are thrilled to welcome Luna Trauma Informed Yoga and Massage as a first time sponsor of the Baby Steps 5K! 🩷🩵

Chelsea brings such a unique and deeply compassionate approach to healing, offering trauma informed yoga and massage to those who need it most. Grief after pregnancy and infant loss lives in the whole person, and having a sponsor who truly understands that means the world to us and to the families we serve.

Thank you, Chelsea, for believing in this cause and for the tender, intentional care you pour into your community every single day. We are so honored to have Luna Trauma-Informed Yoga + Massage with us this year.

08/03/2026

sharing a little bit that you might not know about me ✨️

08/01/2026

your warmly invited to join me this august for two new group yoga practices 🦋

• expansion: an invitation to take up space | held at the bellflower tuesday 8.11 7pm

this practice is an invitation to gently help the body unlearn the habit of hiding within itself, an innate pattern of making ourselves small for others, by reclaiming our physical right to exist, expand, and occupy our space fully.

• rhythm: an invitation to gently connect with the breath | held at bsd dance studio sunday 8.23 7pm

this practice is an invitation to connect the natural flow of the breath with the body to restore a sense of internal agency. here we learn to soothe the nervous system through rhythmic movements.

all yoga pracrices priced on a sliding scale. supplies needed to attend are provided.

space intentionally limited. save your spot using the link in my bio or via my website www.lunatiym.com

07/26/2026

I have two ✨️cost free✨️ spots for tonights class available!

this is why using a sliding scale matters. those of you who have practiced with me + graciously paid a bit more at checkout allows space to be available for people of our community with less economic opportunities to participate

so grateful you all 🩷

Use the link below to claim them + enter the code community at check out!

Tonight, 7/26 at 7pm held within BSD dance studio in portage

https://lunaTIYM.as.me/reclaim

07/23/2026

you deserve to feel nurtured in a space that honors your boundaries at all times.

sharing a bit of what to expect when working with me for those of you who are seeking a trauma informed lens during your massage sessions

In this collaborative practice you + I work together so power is shared and everyone feels seen, heard and valued.

My hope is that you feel safe here 🦋

If this work calls to you or a loved one my trauma informed massage therapy schedule is always available in my bio + on my website www.lunatiym.com

07/21/2026

wanting to join us tonight in class? there's a couple spots left! sign up closes at 6pm.

cant make tonights class? The next opportunity to join me is this upcoming sunday for reclaim: an invitation to gently connect with the body

here in this trauma-informed yoga practice we offer a patient mind-body reintegration for reconnecting with your physical self while moving at a pace that honors your body's wishes. There are no expectations to perform, only invitations to explore

sunday july 26|7p held at bsd dance studio in portage

you can sign up for either class by following the link here: https://lunaTIYM.as.me/

I look forward to holding space for you + your healing 🩷

07/20/2026

your warmly invited to join me tomorrow evening for
soften: an invitation to build capacity for rest, a trauma-informed group yoga practice 🦋

here we honor the nervous systems protective mechanisms, while inviting a tiny bit of softness to the areas of our bodies that are working their hardest for us. We will celebrate whatever amount of rest the body feels safe enough to give.Our bodies create tension to keep us safe, and it is welcome here.

tomorrow, tuesday july 21|7p held at the bellflower in kalamazoo

save your spot using the 🔗 in my bio