What are the opening hours?

Monday 8am - 4pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 9am - 6pm

New Hope Health

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United States
Portage, MI
New Hope Health

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Dr. LeAnn Fritz, PhD. Dr. LeAnn's goal is to help you put your health back in your hands.
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11/03/2026

The large intestine is the biggest mucous membrane in the body and needs vitamin D to function properly. The ideal way to get it is of course through a full body sun bath for 30 minutes or so each day… but if that isn’t possible, you will likely need to supplement. Vitamin D is fat soluble so if your gallbladder isn’t clear, you will need to take the D3 with something that will help it absorb. I use 6 drops of D3 with 3 drops of Limonene most days, especially in the winter. Like and share if you love the sunshine! https://newhopehealth.com/product/vitamin-d3-serum-5-fl-oz/

11/02/2026

A wart is usually a virus. Don’t burn them off as the tail is left locked in the nerve and will most often grow back. To get to the root cause, work with a qualified natural health practitioner to figure out why your immune system is allowing this to happen. Feel free to share this info and remember…no symptom is normal. Your body is always talking to you. www.NewHopeHealth.com

11/01/2026

If you cook anything acidic in cast iron, it will leach the iron from the pan and can accumulate and cause problems in the liver and adrenals. Cast iron is great for non-acidic foods, otherwise, real copper (not copper paint/coating), glass and stainless steel are great. What do you cook in? www.NewHopeHealth.com

10/31/2026

Be sure to peel cucumbers. Even organic ones often have a thin wax coating that can cause gas and is hard for the body to digest and assimilate. (In a perfect world we would all eat out of our own veganically grown gardens:). What is your favorite way to consume your peeled cucumbers? www.NewHopeHealth.com

10/30/2026

When you first start eating more raw foods, there can be several days of gas and bloating as your body adjusts. Eating fermented foods can help (kimchi, raw sauerkraut, etc.). Also, be sure to chew thoroughly. Like and share if you are ready to take the next step in your health. It’s easy to make 1 meal/day raw by just having a green smoothie for breakfast and/or a big salad for lunch or dinner. www.NewHopeHealth.com

10/29/2026

Start every day rehydrating your cells with at least 24-32 ounces (for adults) of water. This is one of the best ways to flush out toxins that have been released in the night and rehydrate your body.

www.NewHopeHealth.com/the-second-most-important-substance-on-earth-water/

10/28/2026

The Bible says that laughter is medicine. True story. We should block out time for fun and laughter. I fell in love with my husband many years ago because he could always make me laugh. When was the last time you CRACKED UP? Post a funny quote, story or picture below… Let’s all laugh together. www.NewHopeHealth.com

10/27/2026

The term DOCTOR comes from the Latin word that means “to teach.” I love to teach and empower my clients so they understand what is really going on and what they can do about it. I have written 2 books to teach and am always working on blog posts. I speak at events and love to teach that way too. Is your doctor a teacher? www.NewHopeHealth.com

10/26/2026

Common Health Myth: You should be drinking 8 glasses of water per day. The Truth: The amount of water that you need depends on many things such as your climate, activity level and your diet. Half your weight in ounces is a bare minimum. If you are pregnant or nursing, you will need to consume your weight in ounces. www.NewHopeHealth.com

10/25/2026

Deep breathing has an incredible effect on the entire body. It can give energy or calm you down, it oxygenates all body tissues, decreases anxiety and helps you manage emotions. Remember 4-5-6: Take a deep inhale for 4 counts, hold it for 5 counts, then exhale for 6. Repeat 3-5 times in a row, several times throughout the day.
A great time to do this is before each meal as it will help prepare your body to digest your food … then also before bed. Put it to the test! After a few of these “4-5-6’s”, you can really feel your physiology change. Name a stressful time of day for you that would be a great time to do your deep breathing…you don’t have to mention names;)
www.NewHopeHealth.com

Address

198 E. Centre Avenue
Portage, MI
49002

Opening Hours

Monday	8am - 4pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	9am - 6pm

Telephone

+12692046525

Website

http://www.NewHopeHealth.com/

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