Express Family Clinic-New Caney

Express Family Clinic-New Caney YOUR FAMILY. YOUR HEALTH. YOUR CLINIC.

๐Ÿ’™ Happy Father's Day to all the dads, grandpas, stepdads, bonus dads, and father figures who show up every day for their...
06/14/2026

๐Ÿ’™ Happy Father's Day to all the dads, grandpas, stepdads, bonus dads, and father figures who show up every day for their families.

Whether you're coaching the team, working long hours, fixing everything around the house, offering advice, telling dad jokes, or simply being a steady source of love and support โ€” today we celebrate YOU. ๐Ÿ‘Š

Fathers often spend so much time taking care of everyone else that their own health gets pushed to the bottom of the list. But one of the greatest gifts you can give your family is taking care of yourself too. ๐ŸŒฟ

Preventive healthcare matters. Regular checkups, lab work, blood pressure monitoring, hormone evaluations, and addressing symptoms early can help protect your long-term health and keep you feeling your best for the people who depend on you. ๐Ÿ’™

If you've been putting off:
โœ”๏ธ Preventive care visits
โœ”๏ธ Blood pressure or cholesterol checks
โœ”๏ธ Diabetes screening
โœ”๏ธ Men's hormone evaluations
โœ”๏ธ Weight management support
โœ”๏ธ Sleep, fatigue, or low energy concerns

โ€ฆthis is your reminder that your health deserves attention too. ๐Ÿ™Œ

At Express Family Clinic, we make healthcare convenient, affordable, and accessible for busy families and busy dads. ๐Ÿ’ป

๐ŸŒ Virtual Visits available Mondayโ€“Saturday at www.expressfamilyclinic.com

๐Ÿšถ Walk-ins welcome โ€” no appointment needed for many services
๐Ÿ“ New Caney now open Saturdays 9amโ€“2pm

From all of us at Express Family Clinic โ€” Happy Father's Day! ๐Ÿ’™

โ˜€๏ธ Summer fun is greatโ€ฆuntil the heat, bugs, plants, and sun decide otherwise. ๐Ÿ˜…This time of year we see SO many patient...
06/13/2026

โ˜€๏ธ Summer fun is greatโ€ฆuntil the heat, bugs, plants, and sun decide otherwise. ๐Ÿ˜…

This time of year we see SO many patients dealing with:
๐ŸŒฟ Poison ivy & poison oak
๐ŸฆŸ Bug bites & itchy reactions
โ˜€๏ธ Painful sunburns
๐Ÿ”ฅ Heat rashes & skin irritation
๐Ÿ˜ฉ Outdoor allergy-related skin flare-ups

Whether it's from yard work, sports practice, beach days, camping trips, pool weekends, or just spending more time outside, skin irritations can quickly go from annoying to downright miserable. ๐Ÿšจ

If you're dealing with itching, redness, swelling, blistering, pain, or uncomfortable rashes, don't just suffer through it hoping it gets better on its own. Express Family Clinic can help evaluate your symptoms and get you feeling better FAST. ๐Ÿ’™

โœจ We offer convenient care for:
โœ”๏ธ Heat rashes
โœ”๏ธ Poison ivy reactions
โœ”๏ธ Bug bites & stings
โœ”๏ธ Sunburn treatment
โœ”๏ธ Skin irritation & allergic reactions
โœ”๏ธ Minor infections & inflammation concerns

Best of all? You don't need an appointment for visits. ๐Ÿ™Œ

๐Ÿšถ Walk in for fast, affordable care
๐Ÿ’ป Virtual Visits also available Mondayโ€“Saturday at www.expressfamilyclinic.com

๐Ÿ“ New Caney now open Saturdays 9amโ€“2pm

Enjoy your summer โ€” and let us help when the Texas heat fights back. โ˜€๏ธ๐Ÿ’™

๐Ÿ’™ Stress affects your body in more ways than most people realize.When life gets overwhelming, your physical AND mental h...
06/12/2026

๐Ÿ’™ Stress affects your body in more ways than most people realize.

When life gets overwhelming, your physical AND mental health often feel the impact. Anxiety, chronic stress, burnout, and emotional exhaustion can show up in ways that many people don't immediately connect to stress at all. ๐Ÿšจ

Symptoms may include:
๐Ÿ˜ด Poor sleep or waking throughout the night
๐Ÿง  Brain fog or trouble concentrating
๐Ÿ˜ฉ Fatigue or low energy
๐Ÿ’ญ Anxiety or racing thoughts
๐Ÿ’” Feeling emotionally overwhelmed or "burned out"

Too often, people try to push through these symptoms while juggling work, parenting, relationships, caregiving, finances, and everyday responsibilities. But constantly running on empty can take a serious toll on your overall wellness. ๐ŸŒฟ

Prioritizing your health means taking care of your mental health too. ๐Ÿ™Œ

At Express Family Clinic, we believe healthcare should support the whole person โ€” both physically and emotionally. Sometimes symptoms like fatigue, poor sleep, headaches, brain fog, or weight changes may also be connected to hormones, vitamin deficiencies, thyroid issues, or other underlying health concerns, which is why a comprehensive approach matters. ๐Ÿ’™

You deserve healthcare that listens, supports, and helps you feel your best. ๐Ÿ’ป

๐ŸŒ Virtual Visits available Mondayโ€“Saturday at www.expressfamilyclinic.com

๐Ÿšถ Walk-ins welcome for many services
๐Ÿ“ New Caney now open Saturdays 9amโ€“2pm

Your health matters โ€” mentally AND physically. ๐Ÿ’™

๐Ÿˆ Sports season will be here before you know it โ€” and the back-to-school rush always arrives FAST! Don't wait until the ...
06/11/2026

๐Ÿˆ Sports season will be here before you know it โ€” and the back-to-school rush always arrives FAST! Don't wait until the last minute to schedule school and sports physicals for your student athlete. ๐Ÿ™Œ

Summer is the PERFECT time to get required physicals completed before practices, tryouts, camps, and busy school schedules begin. โœ”๏ธ

At Express Family Clinic, we make physicals quick, convenient, and affordable so your athlete can be ready for the season ahead with less stress for parents. ๐Ÿ’™

โญ Sports Physicals are just $30 and include an EKG at no additional charge! Our comprehensive evaluations help ensure your student athlete is ready to safely participate in sports and school activities.

๐Ÿฉบ We offer:
โœ”๏ธ EKG included with sports physicals
โœ”๏ธ Comprehensive evaluations
โœ”๏ธ Fast, convenient appointments
โœ”๏ธ Affordable pricing
โœ”๏ธ Walk-in availability

Whether your child is preparing for:
๐Ÿˆ Football
โšฝ Soccer
๐Ÿ Volleyball
๐Ÿ“ฃ Cheer
๐Ÿƒ Cross Country
๐Ÿ€ Basketball
โšพ Baseball & Softball
๐ŸฅŽ Any school activity requiring clearance

โ€ฆwe're here to help get them ready safely and on time. ๐Ÿ™Œ

Avoid the long waits and packed schedules later this summer by checking this off your to-do list EARLY. ๐ŸŒฟ

๐Ÿ’ป Virtual Visits available Mondayโ€“Saturday at ExpressFamilyClinic.com

๐Ÿšถ Walk-ins welcome โ€” no appointment needed for many services
๐Ÿ“ New Caney now open Saturdays 9amโ€“2pm

Get ahead of the rush and help your athlete start the season strong ๐Ÿ’ช!

๐Ÿ’™ Need care this weekend but don't want to wait days for an appointment? Express Family Clinic is here for you!Whether y...
06/09/2026

๐Ÿ’™ Need care this weekend but don't want to wait days for an appointment? Express Family Clinic is here for you!

Whether you woke up feeling sick, forgot to refill a medication, need labs done, or just want to finally get that physical checked off your to-do list, we make healthcare quick, convenient, and affordable. ๐Ÿ™Œ

๐Ÿšถ Walk in with NO appointment needed for:
โœ”๏ธ Colds, flu & sore throats
โœ”๏ธ Allergies & sinus infections
โœ”๏ธ Medication refills
โœ”๏ธ Rashes & skin concerns
โœ”๏ธ Labs & wellness screenings
โœ”๏ธ School, sports & work physicals
โœ”๏ธ Minor illnesses & injuries
โœ”๏ธ Weight loss follow-ups
โœ”๏ธ Preventive care visits
โœ”๏ธ And more!

We know weekends are busy enough already. That's why our goal is to provide fast, compassionate care without the long waits or scheduling stress. ๐ŸŒฟ

No insurance? High deductible? We offer transparent, affordable pricing so you can get the care you need without surprises. ๐Ÿ’™

Can't make it into the clinic? We also offer convenient Virtual Visits from the comfort of your home. ๐Ÿ’ป

๐ŸŒ Virtual Visits available Mondayโ€“Saturday at www.expressfamilyclinic.com

๐Ÿ“ New Caney location NOW OPEN Saturdays 9amโ€“2pm

Your health doesn't take weekends off โ€” and neither do we. ๐Ÿ’™

๐Ÿคง Texas allergy season feels like it NEVER ends. One day it's pollen, the next it's dust, grass, mold, or weather change...
06/07/2026

๐Ÿคง Texas allergy season feels like it NEVER ends. One day it's pollen, the next it's dust, grass, mold, or weather changes โ€” and your sinuses pay the price. ๐ŸŒฟโ˜€๏ธ

If you've been dealing with:
๐Ÿ˜ฉ Sinus pressure
๐Ÿค• Headaches
๐Ÿคง Congestion & drainage
๐Ÿ‘€ Itchy, watery eyes
๐Ÿ˜ฎโ€๐Ÿ’จ Persistent cough
๐ŸŒก๏ธ Sneezing & throat irritation
๐Ÿ’ค Fatigue from poor sleep & congestion

โ€ฆyou are definitely not alone. Allergy symptoms can make everyday life miserable and leave you feeling drained, foggy, and constantly uncomfortable. ๐Ÿšจ

The good news? You don't have to "just suffer through it." Express Family Clinic offers fast, convenient care to help get your symptoms under control so you can start feeling better quickly. ๐Ÿ’™

โœจ We can help evaluate and treat:
โœ”๏ธ Seasonal allergies
โœ”๏ธ Sinus infections
โœ”๏ธ Allergy-related cough & congestion
โœ”๏ธ Upper respiratory symptoms
โœ”๏ธ Ongoing sinus pressure & headaches

And because we know nobody wants to sit in a waiting room feeling miserable, we offer BOTH walk-in visits and convenient Virtual Visits from the comfort of your home. ๐Ÿ’ป๐Ÿ™Œ

๐ŸŒ Virtual Visits available Mondayโ€“Saturday at www.expressfamilyclinic.com

๐Ÿšถ Walk-ins welcome โ€” no appointment needed!
๐Ÿ“ New Caney now open Saturdays 9amโ€“2pm

Stop suffering through allergy season. Let us help you breathe easier and feel better FAST. ๐Ÿ’™

Today marks 15 years of being a business owner.In 2011, I opened Express Family Clinic with a little bit of hope, an eve...
06/06/2026

Today marks 15 years of being a business owner.

In 2011, I opened Express Family Clinic with a little bit of hope, an even smaller amount of money, and a dream of creating a place where people in our community could access affordable, convenient healthcare without unnecessary barriers.

If you had told me then that 15 years later weโ€™d have three locations, more than two dozen employees, and would still be serving the communities we love, Iโ€™m not sure I would have believed you.

The last 15 years havenโ€™t always been easy. Weโ€™ve survived floods, a pandemic, economic ups and downs, staffing shortages, and all the challenges that come with running a small business. There were days when success felt certain and days when I wasnโ€™t sure how we were going to make it through.

But through it all, one thing never changed: our mission.

We believe healthcare should be accessible. We believe people deserve compassionate care close to home. And we believe that uninsured and underinsured Texans deserve quality healthcare too.

What started as a small clinic has grown into something much bigger than I ever imagined, but at its heart, Express Family Clinic is still the same. Weโ€™re still here to help the families, workers, children, and neighbors who trust us with their care every day.

To our patients, employees, providers, friends, and supportersโ€”thank you. Thank you for believing in our vision, supporting local healthcare, and allowing us to be part of your lives.

Fifteen years ago, I took a leap of faith.

Today, Iโ€™m grateful I did.

Hereโ€™s to 15 years of caring for our communityโ€”and to whatever comes next. ๐Ÿ’™

โ˜€๏ธ Texas heat can sneak up on you FAST โ€” and dehydration is more common than most people realize during the summer month...
06/06/2026

โ˜€๏ธ Texas heat can sneak up on you FAST โ€” and dehydration is more common than most people realize during the summer months.

If you've been feeling:
๐Ÿ’ง Headaches
๐Ÿ’ง Dizziness or lightheadedness
๐Ÿ’ง Fatigue or low energy
๐Ÿ’ง Brain fog
๐Ÿ’ง Muscle cramps
๐Ÿ’ง Dry mouth
๐Ÿ’ง Nausea or weakness

โ€ฆyour body may be trying to tell you it needs more hydration. ๐Ÿšจ

Staying hydrated is one of the simplest โ€” and most important โ€” ways to support your overall health during hot weather. Proper hydration helps regulate body temperature, supports brain function, improves energy levels, and keeps your muscles and organs functioning properly. ๐ŸŒฟ

โ˜€๏ธ Summer hydration tips:
โœ”๏ธ Drink water consistently throughout the day
โœ”๏ธ Increase fluids when outdoors or exercising
โœ”๏ธ Don't wait until you feel thirsty
โœ”๏ธ Replace electrolytes after heavy sweating
โœ”๏ธ Limit excessive caffeine and alcohol in the heat

And remember โ€” dehydration can happen to anyone, especially kids, outdoor workers, athletes, and busy adults constantly on the go.

If you're not feeling your best this summer, Express Family Clinic is here to help. ๐Ÿ’™

๐Ÿ’ป Virtual Visits available Mondayโ€“Saturday at
๐ŸŒ www.expressfamilyclinic.com

๐Ÿšถ Walk-ins welcome for many services
๐Ÿ“ New Caney now open Saturdays 9amโ€“2pm

Prioritize your health and stay safe in this summer heat! โ˜€๏ธ๐Ÿ’ง

โฐ Busy schedule? Sick kids? Back-to-back meetings? Running nonstop this summer? We get it. Healthcare should fit INTO yo...
06/05/2026

โฐ Busy schedule? Sick kids? Back-to-back meetings? Running nonstop this summer? We get it. Healthcare should fit INTO your life โ€” not disrupt it. ๐Ÿ’™

That's why Express Family Clinic offers convenient Virtual Visits Mondayโ€“Saturday so you can get the care you need without sitting in a waiting room or rearranging your entire day. ๐Ÿ’ป๐Ÿ™Œ

From the comfort of your couch, office, or even your car on lunch break, our providers can help with:

โœ”๏ธ Medication refills
โœ”๏ธ Sinus infections & allergy treatment
โœ”๏ธ Cold, flu & minor illness concerns
โœ”๏ธ Weight loss follow-ups
โœ”๏ธ Men's HRT consultations
โœ”๏ธ Chronic condition follow-ups
โœ”๏ธ Rashes & skin concerns
โœ”๏ธ Preventive healthcare discussions
โœ”๏ธ And more!

Fast. Convenient. Affordable. Compassionate care โ€” all designed around YOUR schedule. ๐ŸŒฟ

Whether you're juggling work, kids, travel, or just don't want to spend hours waiting for care, Virtual Visits make staying healthy easier than ever.

๐Ÿ’ป Virtual Visits available Mondayโ€“Saturday at
๐ŸŒ www.expressfamilyclinic.com

๐Ÿšถ Walk-ins always welcome for in-clinic visits too!
๐Ÿ“ New Caney location NOW OPEN Saturdays 9amโ€“2pm

Your health deserves attention โ€” even on your busiest days. ๐Ÿ’™

๐ŸŒž A new month means a fresh chance to focus on your health, your goals, and feeling your absolute best this summer! ๐Ÿ’™At ...
06/03/2026

๐ŸŒž A new month means a fresh chance to focus on your health, your goals, and feeling your absolute best this summer! ๐Ÿ’™

At Express Family Clinic, we make healthcare simple, affordable, and convenient for busy families and individuals. Whether you've been putting off a checkup, need medication refills, want to restart your wellness goals, or just aren't feeling your bestโ€”we're here for you. ๐Ÿ™Œ

โœจ Services we can help with include:
โœ”๏ธ Sick visits & urgent care needs
โœ”๏ธ Medication refills
โœ”๏ธ Wellness checkups & preventive care
โœ”๏ธ Lab work & health screenings
โœ”๏ธ Weight loss management & support
โœ”๏ธ Allergy & sinus treatment
โœ”๏ธ Chronic condition management
โœ”๏ธ School, sports & work physicals
โœ”๏ธ Telemedicine & Virtual Visits

Summer is the perfect time to take care of your health before schedules get hectic again. Don't wait until symptoms get worse or your goals get pushed aside another month. Small steps now can make a BIG difference later. ๐ŸŒฟ

๐Ÿšถ Walk in today โ€” NO appointment needed!
๐Ÿ’ป Virtual Visits available Mondayโ€“Saturday at
๐ŸŒ www.expressfamilyclinic.com

๐Ÿ“ New Caney location NOW OPEN Saturdays 9amโ€“2pm!

Your health matters. Prioritize YOU this month. ๐Ÿ’™

Address

20125 FM 1314, Suite A
Porter, TX
77365

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12813062102

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