Diverse Community Healthcare

Diverse Community Healthcare Providing Endless Care

06/10/2026

I heard the MAs here are really really awesome

06/06/2026

Don’t let these be your horror movies.

Symptoms not to ignore-men’s health edition Ignoring these symptoms will not make them go away but rather are reason to ...
06/05/2026

Symptoms not to ignore-men’s health edition

Ignoring these symptoms will not make them go away but rather are reason to start a serious conversation with your doctor.

-Snoring may be a sign of sleep apnea, a condition that can increase your risk of high blood pressure, heart disease and stroke. A sleep study may be recommended.
-Change in bowel habits. Blood in your stool or change in color, shape or frequency of your bowel movements may indicate infectious, inflammatory or colorectal cancer. We can take the next steps for evaluation.
-Chest pain/ Persistent shortness of breath. Having these symptoms while resting or with activity may not be normal and may point to a sign of cardiovascular disease. We know the next steps to help you.
-Problem getting an er****on. This may be an sign of a vascular issue and is important to discuss with your doctor to assess your cardiovascular health. Let’s get this taken care of.
-Trouble urinating. Pain with urination or frequent urination are not normal and may be a sign of infection, enlarged prostate or a metabolic condition. Don’t let this symptom go unnoticed.
-Skin spots. Moles that are growing, changing color, shape should not be ignored and be evaluated. Let’s schedule you for a skin check.
-Persistent back or abdominal pain : back pain can arise from various activities however if pain persists and does not go away with over the counter pain relievers, massage or rest it may be a sign of a more ominous condition such as an abdominal aortic aneurysm. Stabbing abdominal pain should be evaluated by a physician as it can point pathology of vital organs such as the appendix, gallbladder, liver or pancreas.
-Feeling sad or irritated. Mental health is as important as physical health and these feelings may indicate depression, increased stress, hormonal imbalance. Be sure to bring up your concerns with your doctor.

We are here to help. Schedule your appointment and don’t brush off these symptoms.

06/04/2026

These do not have to be horror movies at all if you have one of our doctors caring for you.

05/31/2026

Do you need to be seen today?

No need to go to an urgent care or emergency room.

We work hard to accommodate our patients whenever possible, so you can get the endless care you deserve.

Save our number, P: 281-354-2417

05/30/2026

Let’s get this right! Where you inject your subcutaneous medication depends on your medication working.

Here are 3 locations that you can choose from.

1. Back of arm- 3 inches below the shoulder and 3 inches above the elbow, this injection is great if someone else administers your medication
2. Outer thigh: middle front or middle outer side of your thigh
3. Abdomen: Low the ribs and above the hip bones, stay 2 inches away from the navel.

Remember to rotate your sites. If you need help with administering your medications you can schedule a nurse visit and we will guide you through it.

05/29/2026

Knowing where to inject your subcutaneous medication is just as important as where not to inject.

These are areas you should avoid.

- Damaged skin (broken skin, irritated skin, red skin, infected skin, bruised skin)
- Do not inject into scars
- Over bone or joints
- Avoid the same spot repeatedly

05/28/2026

🥗✨ One of the top-ranking diets is the Mediterranean Diet 🌿🐟 which focuses on plant-based foods and healthy fats 🫒💚

Incorporating this diet can help you:
✅ Lose weight
❤️ Lower your risk of cardiovascular disease
⬇️ Reduce bad cholesterol
🩸 Improve blood sugar control
🧠 Protect against cognitive decline

Curious how to start and build your plate? 🍽️ Use this as a guideline👇

🥦 Vegetables: 3+ servings per day
🍎 Fruits: 3 servings per day
🐟 Fish: 2–3 servings per week
🫘 Legumes: 3 servings per week
🌾 Whole grains & starchy vegetables: 3–6 servings per day
🫒 Extra-virgin olive oil: at least 1 tablespoon per day (no more than 4 tablespoons)
🥜 Nuts: at least 3 servings per week
🍗🥚🧀 Eat moderate portions daily to weekly: poultry, dairy, cheese, eggs
🍔🚫 Eat less often: red meat, processed meats, saturated fats, sweets

✨ Are you ready to make the Mediterranean Diet part of your daily routine? 💙🌊

🚨 NOW ACCEPTING NEW PATIENTS 🚨💙 You deserve Endless Care. 💙We accept most insurance plans ✅ as well as offer self-pay op...
05/26/2026

🚨 NOW ACCEPTING NEW PATIENTS 🚨

💙 You deserve Endless Care. 💙

We accept most insurance plans ✅ as well as offer self-pay options 💳 for doctor visits and labs. 🩺🧪

✨ Our Services Include:
• Preventative Care 🩺
• Chronic Disease Management ❤️
• Men’s Health 💪
• Weight Loss Programs ⚖️
• Sick Visits 🤒
• Same-Day Appointments ⏰
• In-Office 🏥 or Televisit 💻 options

📞 Call today to schedule your appointment!

I don’t know who needs to hear this 👏 but our weight loss program is not just about losing weight 💪⚖️It’s about achievin...
05/25/2026

I don’t know who needs to hear this 👏 but our weight loss program is not just about losing weight 💪⚖️

It’s about achieving your goals 🎯
It’s about feeling confident ✨
It’s about decreasing your blood pressure & HbA1c ❤️🩺
It’s about eating healthy 🥗 and working out 🏋️
It’s about feeling rested 😴

This is about becoming the healthiest, happiest version of YOU 🙌
✨

Address

21693 FM 1314 # 400
Porter, TX
77365

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+12813542417

Website

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