Vital Energy

11/01/2026

Hello, November! 🍂🧡

We’re welcoming a month of gratitude, thoughtful gestures, and moments of care—and we’re happy to share it with you.

We have some special days to celebrate along the way… follow us for little reminders to pause, reconnect, and spread kindness. 🌿🤍

And to close the month… FIVE DAYS of giving! 🎁
From Thanksgiving through Cyber Monday, including Sunday, enjoy 15% OFF gift certificates for any 60- or 90-minute session.
✨ November 26–30 ✨

💌 Check your inbox for our November newsletter, and follow along here as we celebrate throughout the month.

With gratitude,
Your Vital Energy Team 🌿

GiveWellness

10/31/2026

🎃 HAPPY HALLOWEEN FROM VITAL ENERGY! 👻

Wishing you a day filled with smiles, sweet treats, a little spooky fun, and plenty of self-care! 💗

Thank you for being part of our Vital Energy family and making October such a special month.

🎡 Today is the final day of our Spooky Wheel!

Whether you’re visiting us for relaxation, recovery, or therapeutic care, there’s always a little room for Halloween fun.

Stay cozy, stay well, and have a Spook-tacular Halloween!

10/30/2026

🍂✨ GOODBYE OCTOBER, HELLO NOVEMBER!

As October comes to an end, we’re feeling especially grateful. 💚

For every client who trusted us with their wellness, every smile, every visit, and every opportunity to help someone feel a little better — thank you!

At Vital Energy, every season brings a new opportunity to care for ourselves and one another.

🍁 November is almost here, bringing a season of gratitude, warmth, meaningful moments… and a few special surprises!

Stay close. Something wonderful is coming! 🎁

With gratitude,
Your Vital Energy Team 💚

10/29/2026

We still have openings on Friday October 30th! Book any session with us to spin the wheel and win a treat! 🎃

Call or text (207)992-6568 to book your appointment or visit our website to book online:

https://ilmamendoza.clinicsense.com/book/

10/28/2026

🎃👻 SPOOKY WHEEL WEEK IS HERE! 🎡

Who says Halloween is only about candy and costumes? At Vital Energy, we believe your body deserves a treat, too! 💆‍♀️🍂

As October comes to an end, why not give yourself something that feels good AND does good?

✨ Release muscle tension
✨ Ease everyday stress
✨ Improve your sense of well-being
✨ Recharge your body and mind

And this Halloween, we’re adding a little extra fun to your self-care!

🎡 October 29–31: THE SPOOKY WHEEL!

Book any session at Vital Energy, spin the wheel, and discover your surprise!

🍬 Sweet treats
☕ Ugly Duckling Coffee gifts
🎁 Vital Energy surprises
🌿 Self-care goodies

Our spooky little friends are waiting for you! 👻💚

Don’t let October disappear without treating yourself!

🎃 No tricks, just treats… and a wonderful massage!

📲 Book your session online.

VitalEnergyMassageTherapy

10/27/2026

💀 EVEN SKELETONS NEED A MASSAGE!

Too many spooky nights? Too much tension? Feeling a little stiff? 👻

Even our skeleton friends know when it’s time for some self-care!

At Vital Energy, massage isn’t just about relaxation. It can help ease muscle tension, reduce stress, and leave you feeling more comfortable in your body.

🎡 THE SPOOKY WHEEL | OCTOBER 29–31

Book any session, spin the wheel, and discover your Halloween treat!

🍬 Candy, self-care surprises, Ugly Duckling gifts, and Vital Energy gifts!

No tricks. Just treats… and a little massage magic! 🎃

SelfCare

10/25/2026

👻 DID YOU KNOW? STRESS CAN BE SPOOKY, TOO!

Stress doesn’t just affect your mood. It can also show up in your body as tight shoulders, neck tension, headaches, and difficulty relaxing.

💆‍♀️ Massage therapy can help ease muscle tension, encourage relaxation, and support better sleep.

And as October comes to an end, we’re adding a little Halloween fun to your self-care! 🎃

🎡 THE SPOOKY WHEEL IS BACK!

October 29–31

Book any session at Vital Energy, spin our Spooky Wheel, and discover your treat!

🍬 Candy
🌿 Self-care surprises
☕ Ugly Duckling gifts
🎁 Vital Energy gifts

Because taking care of yourself should feel good… and sometimes come with a surprise!

No tricks. Just treats! 👻💗

📍 Vital Energy Massage Therapy | Portland, Maine

PortlandMaine VitalEnergyMassageTherapy

10/23/2026

🌿 DID YOU KNOW?

💆‍♀️ Your muscles aren’t the only ones benefiting from massage… your nervous system does, too!

When you’re stressed, your body can stay in a heightened state of alertness. Your muscles tighten, your breathing may become shallow, and relaxing can feel surprisingly difficult.

✨ Here’s where massage comes in!

Research suggests that massage may help:

🌸 Calm your stress response — Encouraging a sense of relaxation and reducing perceived stress.

🌸 Ease muscle tension — Helping your body feel more comfortable and less guarded.

🌸 Support better sleep — Relaxation and reduced discomfort may make it easier to rest.

🌸 Improve body awareness — Helping you notice areas where you’ve been holding tension without realizing it.

💗 Massage isn’t just about relaxing your muscles. It’s about giving your whole body an opportunity to reset.

At Vital Energy Massage Therapy, we believe therapeutic touch should be personalized to what your body needs.

🌿 Your body deserves more than a moment of relaxation.

📅 Make time for your well-being.

10/21/2026

🎃 THE BEST WAY TO END OCTOBER? WITH A MASSAGE & A LITTLE SURPRISE! 🍂💆‍♀️

October is almost over… but the treats aren’t! 👻✨

There’s no better way to close the month than by giving your body the care it deserves!

Massage is more than relaxation. It can help relieve muscle tension, ease everyday aches, improve flexibility, support circulation, and promote overall well-being. 💗

And the best part? Every massage or wellness session offered at Vital Energy gives you a chance to join the fun!

🎡 THE SPOOKY WHEEL IS BACK!
October 29–31

💆 Book any session at Vital Energy.
🎡 Spin our Spooky Wheel.
🎁 Enjoy a surprise!

What’s waiting for you? 👀

🍬 Sweet treats & candy

🌿 Self-care surprises

☕ Gifts from our friends at Ugly Duckling Coffee

💗 Special gifts from Vital Energy

No tricks… just treats, self-care & a little Halloween magic! 🎃

📅 Book your appointment in advance and celebrate the end of October with us!

💚 Vital Energy Massage Therapy

10/20/2026