Barnes Foot and Ankle

06/23/2026

Are your feet ready for Summer fun?

06/16/2026

☀️ Don’t let the summer heat sideline your feet! ☀️As the temperatures climb, our feet take a beating from swelling, hot pavement, and extra moisture. Keep your feet happy, healthy, and ready for sandal season with these 5 quick summer care tips:🧴 Apply Sunscreen Everywhere: The tops of your feet and front of your ankles burn easily. Protect them with broad-spectrum SPF every time you step out.🪵 Avoid Going Barefoot: Walking without shoes on hot sand or pool decks can cause painful burns. It also increases your risk of catching bacterial infections like athlete's foot.💦 Wash and Dry Daily: Sweat traps moisture between your toes, creating a perfect home for fungi. Wash your feet daily and dry them completely before putting on shoes.🧦 Choose Breathable Materials: Ditch synthetic socks and tight shoes. Opt for breathable mesh shoes and natural fiber socks like cotton or bamboo to allow airflow.💧 Hydrate to Reduce Swelling: Heat causes blood vessels to dilate, making your feet swell. Drink plenty of water and elevate your legs at night to reverse the pooling.Drop a 🍉 if you're keeping cool today! What is your go-to footwear for hot weather?

06/12/2026

Its gonna be a hot weekend please remember to stay hydrated!

05/28/2026

05/19/2026

The office will be closed on Monday May 25th to observe memorial day!

04/22/2026

The office IS SHORT STAFF THURSDAY AND is closed Friday 4/24/26 We will return Monday 4/27!

04/10/2026

Clinic is closed for the remainder of Friday 4/10 due to illness. Messages were left for all patients who need to be rescheduled. We will return to the clinic on Monday 4/13

04/09/2026

POWER OUTAGE (no electricity, no phones, no internet) the office is CLOSED 4/9/26

03/31/2026

We will be back on 4/1/2026