LINKtherapy LLC

10/14/2026

Let’s talk about sensory needs!

We all experience the world differently, and sometimes our bodies need a little extra support to feel calm, focused, or regulated. Sensory tools can help us meet those needs in ways that work for us!

✨ Some ideas to try including fidget toys, weighted blankets, noise-canceling headphones, and more!

Remember, everyone’s sensory needs are different. What feels calming for one person may feel overwhelming for another, and that’s okay! The goal is to find what helps you feel more comfortable, grounded, and supported.

💬 What sensory tools or activities work best for you?

07/25/2026

Having too much fun at Milwaukie Pride 😍😍😍 snagged some early set up videos and now it is hopping! We will be here until 2pm sooo come say hi!!

06/12/2026

We are so excited to be this years Accessibility Chair for Milwaukie Pride ! We will have more jnfo coming but excited to gather in our community and celebrate ❤️❤️ put it on your calendars and spread the word! 🌈

04/27/2026

Make sure to schedule a few extra moments in our PDX office to take a moment for yourself & enjoying the fleeting beauty of .soil.bloom locally grown flowers.

09/23/2025

We’re excited to share that Neeka is now seeing clients in person at both our Milwaukie and Portland locations!

They are currently accepting new clients, and their schedule is filling quickly. If you or someone you know is looking for support, this is a great time to get started. Please feel free to share or reach out to schedule!

Neeka Safdari, Pre-Licensed Professional, Milwaukie, OR, 97222, (503) 461-5722, Therapy, from my point-of-view, is a safe and secure place to explore, heal, and grow. I may be the right fit for you if you are: looking to process your attachments and relationships; coping with racial or other identit...