07/22/2026
So looking forward to this feature at Wellfestmaine 2026!
Autumn Qi Gong Workshop:
Welcoming Autumn with Ease, Energy & Inner Calm 🍁
Join Jen Deraspe for a gentle, enlivening Autumn Qi Gong workshop designed to refresh your body, calm your mind, and nourish your spirit. Through deep, conscious breathing, guided meditation, and mindful movement, you’ll be guided into a state of greater ease, balance, and peace.
Participants have the opportunity to unwind and move with intention—feeling more fluid, flexible, grounded, and quietly strong. This ancient Chinese healing art is accessible to all bodies and all levels. No experience necessary—just come as you are.
With over 25 years of experience in the health and wellness field, Jen Deraspe brings a compassionate, grounded presence to her teaching. She is the founder of Spirals of Well-Being Holistic Life Coaching, the Women’s School for Spiritual Warriors, and Nurture Through Nature Eco-Retreat Center, and is passionate about helping others cultivate vitality and well-being from the inside out.
✨ Come move gently, breathe deepl, and welcome renewal this autumn. #
wellfestmaine
Reserve your tickets here! https://wellfestmainecom.ticketspice.com/wellfest-maine-2026