Excessa

Directions Website Contact the practice

Excessa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Excessa, Health & Wellness Website, Portland, OR.

10/26/2026

A huge thank you to and for hosting us this week! 🫶🏼

This was such a much-needed experience to get excited about all the new things coming, not only on the marketing side of the house (YAY for finally starting a TikTok!! 🎉), but also some new product that I’m sworn to secrecy about 😝🤐

To my clients: the next time you complain about lead times and pricing, just know this is what’s happening behind the scenes 🤣😂

10/23/2026

What team should I do next?

10/22/2026

My pitch to the NFL: Let’s rethink how we invest in strength and conditioning.

When I say better investment, I don’t necessarily mean more of what teams already have, like squat racks and traditional strength equipment. I mean a more comprehensive approach to athlete performance and longevity.

Let’s see greater investment in pre-hab, recovery, and mobility alongside traditional strength training.

And let’s take a closer look at player health protocols, including whether players should be traveling while dealing with medical conditions.

The goal shouldn’t just be to build stronger athletes. It should be to support their long-term health, performance, and ability to stay in the game.

Are we investing in the full picture of athlete wellness?

💚 We thought it was the perfect time to introduce (and reintroduce!) our amazing team of Excessa Fit instructors! -First...
10/21/2026

💚 We thought it was the perfect time to introduce (and reintroduce!) our amazing team of Excessa Fit instructors! -
First up is Amy! 🏃‍♀️ She’s looking forward to meeting more of you at our new Excessa Fit Run Club! 👀 More details coming soon!

10/14/2026

Your amenities, elevated and activated. Ready to be apart of the Excessa Fit movement? Resident/tenant or property, DM us to get started 💚

Meet Veronica! 🌊✨A Portland-based Aqua Fitness Instructor and public health professional, Veronica brings five years of ...
10/02/2026

Meet Veronica! 🌊✨
A Portland-based Aqua Fitness Instructor and public health professional, Veronica brings five years of aquatics experience and a passion for building community into every class.
At Excessa, we believe wellness can look like many things — moving your body, slowing down, getting creative, or simply connecting with others. 🎨🌿
Veronica’s goal? Create a positive, welcoming space where everyone feels good showing up as they are. 💚

09/27/2026

Another Fitness Party in the books! ✨

What a blast we had at Ninebark Apartments! We loved bringing this community together for a fun-filled day of movement, connection, and plenty of new friendships. 💚

Our amazing instructor Megan brought the energy with an exciting Barre class, and we’re already looking forward to the next one!

Ready to bring this kind of energy to your community? DM us!⚡️

09/14/2026

You heard right… we’re BUSY! And honestly, we love to see it! ⚡️

Marketing gal Delaney chats through all the exciting resident events coming your way. From fitness classes to community fun, there’s a lot happening with Excessa! 💪✨

And don’t forget to bring your stamp card if you’ve got one—you’re getting closer to those 8 stamps! 👀🎟️

09/10/2026

One more time! 🌊⚡️ We’re back at The Residences at 11W on 9/27 at 2 PM for one LAST Aqua workout of the summer!

Come make a splash, get moving, and soak up those final summer vibes with us! 💦☀️

See you in the pool! 🏊‍♀️

Address

Portland, OR
97086-97299

Alerts

Be the first to know and let us send you an email when Excessa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Excessa:

Shortcuts

Share