09/30/2026
I was out of clinic for a few weeks on an epic adventure with my mother and one of my brothers. These are things I'm bringing back:
1) Keep moving in whatever ways your body can and feels good to you. 💃🕺
2) Take more breaks from screens. ☀️
3) Get out into nature more. 🏔️🌱
We spent 11 days hiking the Tour du Mont Blanc, a trip my mother had been dreaming about for two years.
My mother became famous on the trail, since she was the oldest by at least 10 years. She even left my brother and me in the dust a few times as we picked blueberries and lingonberries and took yet another picture. May we all be doing things we dream of when we are her age!