Body Riot

Body Riot Strength. Yoga. Recovery. Community. Sellwood, PDX A welcoming and inclusive heated power yoga studio located in the Sellwood neighborhood of Portland, Oregon.

We encourage both beginners and advanced students looking for a yoga home. At yogaRIOT, we TEACH yoga and get to know our students by providing personalized instruction. We focus mostly on vinyasa yoga which links breath and movement. Folks of all ages, genders, races, physical ability, economic status, and sexual orientation are welcomed. If you're looking for a fitness routine that's challenging

, dynamic, and will leave you feeling invigorated, heated power yoga might be just what you need. By combining the physical demands of yoga with the benefits of a heated room, this practice can help you build strength, increase flexibility, and improve your overall fitness level. But if you really want to take your practice to the next level, consider adding personal training or fitness coaching to the mix. With personalized guidance and support, you can tailor your workouts to your specific needs and goals, whether you're looking to build muscle, lose weight, or increase your endurance. Together, heated power yoga and personal training can create a comprehensive fitness program that's both effective and enjoyable. You'll challenge your body in new ways, build confidence, and see real results that will keep you motivated and inspired. So why not give it a try? Your body will thank you.

RIOT BINGO STARTS TODAY.What if your workout routine came with prizes?From June 5–July 5, you'll have the chance to move...
06/05/2026

RIOT BINGO STARTS TODAY.

What if your workout routine came with prizes?

From June 5–July 5, you'll have the chance to move more, recover better, connect with the community, and explore everything bodyRIOT has to offer.

Complete squares.
Earn prizes.
Discover new favorites.

☕ 1 Bingo Line = Coffee on us at Attention

🛍️ 2 Bingo Lines = $15 Retail Credit

💆 Blackout = Entry to win a 60-minute massage or $100 retail credit

You'll find challenges that encourage you to try new classes, experience recovery, connect with other members, bring friends, and explore everything RIOT has to offer.

And one more thing...

The RIOT team is playing too.

Instructors, front desk, coffee, and leadership all have their own Team Bingo cards and are competing right alongside you. Follow along in Stories throughout the month to see who's closest to blackout.

Grab your card at the front desk and let's play.

Who's going for blackout???

New summer schedule just dropped — and it started with you.We read every single response from our feedback survey, and h...
06/02/2026

New summer schedule just dropped — and it started with you.

We read every single response from our feedback survey, and here's what changed: more Build (hello, 5:15s), more Flow with Chelsea, and 90-minute power flow classes with Skye, Jill, and Nick. Swipe to see it all.

And there's more coming. Advanced practices, beginner offerings, unheated flows for summer — we're building the schedule you actually want. DM us, text us, or just tell us at the front desk.

We really do listen.🔗 Link in bio to book your next class.

JUNE AT RIOT.This month we're moving a little more, recovering a little better, and finding a few more reasons to connec...
06/01/2026

JUNE AT RIOT.

This month we're moving a little more, recovering a little better, and finding a few more reasons to connect.

Here's what's coming:

RIOT Bingo (June 5–July 5)
Move. Recover. Connect. Repeat. Complete challenges, win prizes, and explore more of what bodyRIOT has to offer.

Pose Playground with Skye (June 13)
An afternoon dedicated to arm balances, exploration, and play. Whether you're working toward your first balance or refining an existing practice, this workshop is designed to help you build confidence upside down.

RIOT Youth Training Club (June 22–August 13)
A strength and conditioning program for ages 8–14 focused on building athleticism, confidence, coordination, and healthy movement habits.

What’s on your calendar?

05/29/2026

This isn't just a place to take classes.
It's a place to try different modalities. Explore recovery. Stay for coffee. Build a rhythm instead of taking one random class and disappearing.

Ask us for help. Our team is here to help you build a routine that fits your goals, your schedule, your experience level, and the season of life you're in. That's when this place really starts to click.

🔗 Link in bio.

05/27/2026

Week 1 you're figuring it out.
Week 2 is when it starts to feel like yours.

Here's how I'd build it — IGNITE for cardio, Mat Pilates for balance, a massage with Erin because recovery has to be part of the routine, and ending the week in a hot sweaty room because there's nothing like a hard heated class to reset everything.

The intro offer gives you 2 weeks to actually explore this place. Use them.

🔗 Link in bio.

05/26/2026

Last call. 🔔

Summer at RIOT closes tonight at midnight.

🌊 Studio 1 — 3 months unlimited — $299
🔥 Full Studio — 3 months unlimited — $849

If you’ve been on the fence all week — this is it. Link in bio.

Happy Memorial Day from bodyRIOT. 🇸One more thing — the Summer at RIOT sale is back for one final day tomorrow.Watch for...
05/25/2026

Happy Memorial Day from bodyRIOT. 🇸

One more thing — the Summer at RIOT sale is back for one final day tomorrow.

Watch for it in your inbox tomorrow morning. 👀






05/24/2026

Happy Memorial Day weekend. 🌻

We’re not going to oversell this. You already know what you want. You know what it feels like when you’re consistent — and what it feels like when you’re not.

This is the offer that makes it easy to choose the first one.

🌊 Studio 1 — 3 months unlimited — $299
🔥 Full Studio — 3 months unlimited — $849

Closes tonight. Link in bio.






05/22/2026

It’s here. 🌊

Our Summer at RIOT sale just opened — and it runs today through Tuesday.

Today’s offers:
🌊 Studio 1 (Yoga + Pilates) — 3 months unlimited — $299
🔥 Full Studio Access — 3 months unlimited — $849

This isn’t a discount. This is a decision to stop starting over.

Limited spots. Link in bio.

05/22/2026

The most common thing I hear from people who haven't booked yet: "I'm not fit enough."
I want to talk about that.

Studio 2 is small group for a reason. You get real coaching, real modifications, and a lot more attention than you'd get walking into a big class cold.

Nobody walks into RIOT already knowing what they're doing. That's not the point.
The point is you show up. We take it from there.

🔗 Intro offer in bio.

Address

8532 SE 17th Avenue
Portland, OR
97202

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Body Riot posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body Riot:

Shortcuts

Share