Legacy-GoHealth Urgent Care

10/15/2026

POV: You’ve brought your child into Legacy-GoHealth Urgent Care for hand, foot and mouth disease, and they are on the road to recovery…here’s what to do next.

10/14/2026

Not every upper respiratory infection runs on the same clock! Trying to guess what you have could lead to a longer recovery or returning to work or school too soon.

Legacy-GoHealth Urgent Care can help you find out what you're dealing with and provide a treatment plan so you can start feeling better faster. Just walk in or check in online ahead of time to let us know you're coming.

10/13/2026

New season, same old sniffles trying to sneak in. Before they do, try incorporating these small habits into your routine to help stay a step ahead.

If you or anyone in your family gets sick, we're here every day to help you get back to feeling like yourself.

10/12/2026

Teaching kids to cough or sneeze into a tissue or their elbow is a small lesson that pays off all season long! It's one of the simplest ways to help keep flu, RSV, strep and other common illnesses from making the rounds through your household and classroom.

If your child does get sick, Legacy-GoHealth Urgent Care is here to help you figure out what's going on and get them back to feeling like themselves.

10/09/2026

Balanced meals, daily movement, less stress and solid sleep.

Nothing fancy. Just the basics, done consistently. If you still end up feeling under the weather, just walk in or check in online ahead of time to let us know you're coming.

10/08/2026

Feeling off this time of year? Could be allergies, a cold or the flu. Knowing which one you're dealing with makes a difference in how to treat it.

Save this to see how the symptoms stack up, but don't guess. Come see us as soon as you start to feel off so we can help you feel better faster.

10/07/2026

When your kid is under the weather, it's easy to go into overdrive — but sometimes less is more.

Here's what to skip when a virus hits, so you can save this for next sick day. 🤢

10/06/2026

Happy PA Week! Today and every day, we're grateful for the Legacy-GoHealth Urgent Care physician assistants who help make care more accessible, compassionate and personal for our community.

PAs help keep our communities healthy, answering questions, easing concerns and delivering care when it's needed most. 🧡

Thank you for the countless ways you make a difference every day. 🩺

09/28/2026

Kids touch everything — and we mean everything. 🧸🐾🛝

While some germ exposure is totally normal, teaching your child to wash their hands early is one of the simplest ways to reduce the spread of illness.

Save this song and sing it at the sink tonight. 20 seconds never went so fast. 🎵

09/24/2026

If you think your child might need stitches, come see us as soon as possible!

Minor cuts and scrapes that are closed within six hours of the injury have much lower rates of infection than those that are closed later.

We offer comprehensive, child-friendly care.

08/08/2025

Confused in the beverage aisle? 🤔 Choosing products that truly support recovery rather than those packed with unnecessary ingredients makes a world of difference. Save this post so you'll know exactly what to look for (and what to avoid)!

08/02/2025

The sun is out! We've created this simple guide to keep your family's skin protected during all your outdoor adventures. Swipe through for sunscreen tips that go beyond �the basics. ☀️

What's your biggest challenge when it comes to keeping kids protected from the sun? Let us know in the comments!

08/26/2023

Preparation lays the groundwork for a quality start. So, here are some healthy ways to prepare for back to school and a few things to think about to keep your kid healthy.

Find out more, here:

Prepare your child for back to school with essential information for parents. Schedule your child’s school physical at one of our urgent care centers.

08/09/2023

How often should a newborn p**p? While every baby is different, the number of times your infant p**ps in a day or week will depend on their age and whether they are drinking formula or breast milk.

Read more at

Depending on whether your newborn is on formula or breast milk, how often a baby p**ps can differ. It’s important to know what to look out for in newborn p**p.

07/27/2023

It’s 2 p.m. You’re feeling sleepy. You still have three more hours of work, but your energy is zapped. How can you power through the rest of the day?

Read more at

Feeling tired in the afternoon? Are you looking for a boost of energy that is not coffee? Here is a list of important foods that give you energy.

07/20/2023

We want you to know where to go and when. Follow these guidelines to get the care you need!

06/29/2023

More summer. Less bummer. Save your spot or walk into any of our convenient locations, seven days a week. ☀️

06/19/2023

Today marks 156 years of freedom—a day to commemorate and celebrate!

05/29/2023

Happy Memorial Day! We're here for you seven days a week, save your spot online or walk in.

04/19/2023

We're proud to sponsor youth sports leagues in your community and play a role in keeping your kids healthy and active!
If you need winning care for your home team, save your spot online or walk in seven days a week.

Good luck this season! ⚾ 🏈 ⚽ Glenwood Little League Hillsboro Rush Lake Oswego SC Cascade Little League Sherwood Youth Soccer Club