Evolution Healthcare and Fitness

Evolution Healthcare and Fitness Evolution is Portland’s most unique and comprehensive combination of healthcare and fitness providers. We take insurance.

We want to keep you strong and healthy so you can pursue what you love. No monthly membership fees or initiation fees, ever! Patient/client education is the single most important thing your healthcare practitioner or trainer does. We educate our patients and clients with tools they need to take their healthcare into their own hands. Evolution is also dedicated to providing a stable and supportive

environment for our trainers and healthcare providers, providing comprehensive support so that the trainer or practitioner can focus on doing what they do best: getting people better! We are the evolution of healthcare and fitness. It's hard to get across everything we do in text. Give us a call or visit the website to schedule a personal tour of the facility. We can verify your insurance benefits for you as well, at no charge. We are confident your experience here will keep you coming back and feeling better than ever.

🚨 We’re Hiring: Orthopedic Sports Physical Therapist 🚨At , we believe movement matters. Whether it’s returning to compe...
06/08/2026

🚨 We’re Hiring: Orthopedic Sports Physical Therapist 🚨

At , we believe movement matters. Whether it’s returning to competition, chasing a new PR, hiking a favorite trail, or simply staying active with family and friends, our mission is to help people get back to doing what they love.

We’re looking for an Orthopedic Sports Physical Therapist who is passionate about working with motivated athletes and active individuals in a collaborative, performance-focused environment.

Why Evolution?

✅ Work alongside Sports Chiropractors, Physical Therapists, Massage Therapists, and Performance Coaches

✅ Treat active adults and athletes of all levels

✅ Access Oregon’s only public altitude training facility

✅ Collaborate in a movement-focused, integrated care model

✅ Build your skills and make a meaningful impact every day

Located in Portland, Oregon, Evolution is more than a clinic or gym. We’re a community dedicated to helping people move better, recover faster, and perform at their highest level.

If you’re looking for a place where collaboration, lifelong learning, and exceptional patient care come first, we’d love to connect.

📩 Send us a DM to learn more.

🌐 evolutionhealthcareandfitness.com





🚨SPORTS CHIROPRACTOR WANTED🚨Are you looking for more than just another clinic job? is seeking an exceptional Sports Chi...
06/07/2026

🚨SPORTS CHIROPRACTOR WANTED🚨

Are you looking for more than just another clinic job? is seeking an exceptional Sports Chiropractor to join our team in Portland, Oregon. 🏔️

This is a unique opportunity for an entrepreneurial clinician who wants the freedom and flexibility of private practice without the burden of building everything from scratch.

At Evolution, you’ll have the autonomy to practice according to your clinical philosophy while benefiting from:

✓ Strong internal referral networks
✓ Administrative, billing, and scheduling support
✓ Marketing and community outreach opportunities
✓ A collaborative team of healthcare and fitness professionals
✓ Access to cutting-edge performance and recovery tools

You’ll work alongside sports chiropractors, physical therapists, massage therapists, trainers, and other providers in one of the Pacific Northwest’s most unique healthcare and performance facilities.

Our community includes runners, cyclists, climbers, mountain athletes, outdoor enthusiasts, weekend warriors, and active adults who are committed to living life to the fullest.

Most importantly, we’re building a culture rooted in collaboration over competition, community over ego, and outcomes over volume. We believe the best care happens when great people work together toward a common mission: helping every patient and client thrive. 💪🏿💪🏾💪🏽

If you’re passionate about movement, performance, rehabilitation, and helping people reach their potential, we’d love to connect!

📩 DM us to learn more or email Dr. Brad Farra at [email protected]




Big mountains demand more than just stoke. They demand preparation. ⛰️🧗‍♀️⛏️⛷️Whether you’re training for long alpine da...
06/07/2026

Big mountains demand more than just stoke. They demand preparation. ⛰️🧗‍♀️⛏️⛷️

Whether you’re training for long alpine days in the Cascades, technical routes in the Alps, rugged peaks in Patagonia, or high-altitude treks and expeditions deep in the Himalayas, how you prepare matters.

At , our 650sq ft altitude room simulates elevations between 10,000–13,000ft, helping mountain athletes adapt to thinner air before they ever leave sea level.

Altitude training can help:

🎯Improve oxygen efficiency

🎯Increase endurance and recovery

🎯Build mental resilience under stress

🎯Reduce fatigue at elevation

🎯Prepare your body for bigger days in the mountains

And unlike most altitude systems, our training happens mask-free in a fully immersive altitude environment.

This is Oregon’s only altitude training gym.
Come train where mountain athletes prepare to show up summit ready. 💪🏿💪🏾💪🏽

First session is FREE‼️

🔗 in bio to learn more or schedule





At , we believe great physical therapy goes beyond simply treating symptoms. It’s about understanding how the body move...
06/06/2026

At , we believe great physical therapy goes beyond simply treating symptoms. It’s about understanding how the body moves as a whole, identifying the root cause of pain, and helping people return stronger and more resilient than before.

That’s exactly why so many active individuals trust Dr. Lindsay Simonds , PT, DPT with their recovery and performance goals.

As this climber shared after recovering from a hand injury that kept them off the wall for weeks:

“Lindsay immediately honed in on not only the issue I was having, but the root cause of the injury and the areas I needed to strengthen for further injury prevention.” 🧗‍♀️

Lindsay combines evidence-based physical therapy with a whole-body, individualized approach to care. While she has specialty training in pelvic health, she also treats a wide variety of orthopedic and movement-related conditions with a strong emphasis on long-term function, injury prevention, and helping people get back to the activities they love.

As a climber, cyclist, snowboarder, runner, and strength athlete herself, Lindsay understands the demands active lifestyles place on the body and brings both clinical expertise and lived experience into her care.

Whether you’re recovering from an injury, working through persistent pain, or trying to stay strong and healthy for your next adventure, Lindsay is an incredible resource for our community.

🔗 in bio to learn more or schedule with Dr. Lindsay Simonds.





Meet Athlete Ambassador, Jenna ⛏️⛷️🏔️🧗‍♀️What started as rock climbing in high school evolved into a deep passion for ...
06/05/2026

Meet Athlete Ambassador, Jenna ⛏️⛷️🏔️🧗‍♀️

What started as rock climbing in high school evolved into a deep passion for alpine climbing, ice climbing, and skiing after Jenna moved to Portland in 2020 and found community in the Pacific Northwest mountains.

Since then, she’s taken on high-altitude objectives around the world including summits of Antisana, Cotopaxi, Iliniza Sur, Nevado del Tolima, and Pico de Orizaba, while also building experience across alpine rock and ice routes throughout the PNW, Colorado, Utah, Canada, and Montana. Next on the horizon: longer, more technical alpine trad and ice objectives both locally and internationally.

As a q***r climber living with type 1 diabetes, Jenna is passionate about helping create more access and representation in mountain sports for women, q***r athletes, and individuals navigating chronic illness or disability. Whether it’s mentoring newer climbers, sharing technical skills, or helping others learn to safely manage diabetes in the backcountry, she’s committed to proving that chronic illness does not have to limit adventure.

Outside the mountains, Jenna volunteers in healthcare and mountain education spaces, including:

⛑️ Emergency Department volunteer at OHSU
🩺 Clinical research intern with OHSU Emergency Medicine
🏔️ Steep Snow & Ice (SSI) Committee Co-Coordinator for students & volunteers
🧗 Volunteer with Basic Climb Education Program (BCEP) & Intermediate Climb School (ICS) programs

When it comes to training, Evolution’s altitude room has been a key part of her preparation for every major climb over the past several years.

“I invest long hours in the altitude room before major climbs, and it’s made a huge difference in my overall performance in the backcountry. Evolution has also been an incredible place to dial in diabetes management at altitude while training for the objectives I’m chasing.”

We’re proud to have Jenna as part of the Evolution Athlete Ambassador team and grateful for the perspective, resilience, and community-centered leadership she brings both inside and outside the mountains 💙

DON’T LET AN INJURY SIDELINE YOU.The same technology trusted by professional, collegiate, and elite endurance athletes i...
06/04/2026

DON’T LET AN INJURY SIDELINE YOU.

The same technology trusted by professional, collegiate, and elite endurance athletes is now available right here at .

The Boost Microgravity Treadmill allows you to run or walk with up to 80% less bodyweight, reducing stress on your joints, muscles, tendons, and bones while helping you maintain fitness during recovery.

Whether you’re working your way back from an injury, recovering from surgery, managing a training setback, or simply looking to reduce impact while maintaining your aerobic fitness, helps you keep moving forward.

Why athletes love Boost:

✔ Maintain cardiovascular fitness during recovery
✔ Reduce impact without sacrificing movement
✔ Stay active when traditional running isn’t possible
✔ Gradually rebuild confidence and capacity
✔ Return to training and competition stronger

Boost technology is used by athletes and organizations across professional sports, collegiate athletics, Olympic development programs, and high-performance training centers because consistency matters. When you can keep training, you can keep progressing.

At Evolution, we’re proud to bring this advanced recovery and performance tool to runners, cyclists, climbers, hikers, triathletes, and active adults throughout the Portland community.

📍 Available at Evolution Healthcare & Fitness
🌐 Visit our website to learn more
📞 Call 971-236-7610 to schedule your Boost session





Looking for a fun, supportive workout that helps you build real-world strength, stability, and confidence? Join Coach Ba...
06/04/2026

Looking for a fun, supportive workout that helps you build real-world strength, stability, and confidence?

Join Coach Babs every Saturday at 10am for Strong & Stable Circuit Training at 💪🏿💪🏾💪🏽

This small group class is designed to help you:

🎯Build full-body strength

🎯Improve balance and stability

🎯Increase mobility and endurance

🎯Feel challenged while still feeling supported

Coach Babs brings incredible energy, encouragement, and coaching experience to every session, creating an environment where all fitness levels feel welcome 🫶

Whether you’re training for the mountains, staying active for longevity, or simply wanting to feel stronger and healthier, this class delivers.

‼️Spots are limited‼️

Sign up online or register at the front desk





06/02/2026

This alpine season, don’t just hope your body adapts to altitude- train for it before you leave the ground ⛰️⛏️🧗‍♀️⛷️

At , our mask-free 650sq ft altitude room simulates elevations between 10,000–13,000ft, helping mountain athletes prepare for big objectives around the globe 💪🏿💪🏾💪🏽

Benefits of altitude training for climbers, mountaineers, skiers, and endurance athletes include:

✅Improved oxygen efficiency

✅Increased endurance and work capacity

✅Better recovery between efforts

✅Reduced fatigue at elevation

✅Greater mental resilience in thin air

Whether you’re training for alpine rock routes, glacier climbs, ski mountaineering missions, high-altitude treks, or longer expeditions, showing up acclimated can be a serious advantage.

And yes, it’s a lot more fun passing people on the approach while still breathing through your nose 😏

Come experience Oregon’s only altitude training gym. Your first session is FREE!

🔗 in bio to learn more or schedule altitude training





Healing looks different when your care team works together.At , we believe recovery and performance shouldn’t happen in...
05/31/2026

Healing looks different when your care team works together.

At , we believe recovery and performance shouldn’t happen in silos. Our integrated model brings sports chiropractors, personal trainers, massage therapists, and physical therapists together under one roof to create individualized care that actually supports long-term results. 🤜💥🤛

Whether you’re training for your next mountain objective, recovering from injury, balancing a physically demanding career, or simply wanting to move and feel better in your everyday life, our team works collaboratively to help you stay strong, resilient, and doing what you love.

This review perfectly captures what makes Evolution special. It’s not just about treating pain in the moment. It’s about understanding the full picture, addressing root causes, building strength, improving movement quality, and helping people stay active for years to come.

From hands-on care and rehab to strength programming and recovery support, we’re proud to offer a truly holistic approach to health and performance.

Thank you to our incredible community for trusting us with your care for so many years. Stories like this are why we do what we do. 🩵

📍
🏔️ Integrated Sports Medicine + Performance Training
💪 Sports Chiropractic | Physical Therapy | Massage Therapy | Personal Training | Altitude Training | Group Training | Semi-Private Training | Open Gym |





Ready to move better, get stronger, and train alongside an encouraging community?At , our group classes are designed to...
05/30/2026

Ready to move better, get stronger, and train alongside an encouraging community?

At , our group classes are designed to help you build strength, mobility, stability, and confidence in a supportive environment. Whether you’re a climber, runner, cyclist, weekend warrior, or simply looking for a fun way to stay active, we’ve got a class for you.

💥 Animal Flow with Coach Ju .moves
📅 Thursdays at 4:30 PM

Improve mobility, coordination, core strength, body control, and movement efficiency through a dynamic practice inspired by the way animals move. This class is especially popular with climbers, mountaineers, and athletes looking to move better and prevent injuries.

💪 Strong & Stable Circuit Training with Coach Babs
📅 Saturdays at 10:00 AM

Build functional strength, improve balance and stability, and develop the confidence to tackle everyday life and outdoor adventures. Expect a welcoming atmosphere, expert coaching, and workouts that can be adapted to all fitness levels.

Why train at Evolution?

✔ Expert coaching
✔ Small, supportive class environment
✔ Injury-conscious programming
✔ Perfect complement to hiking, climbing, running, cycling, and everyday life
✔ Train in a community that wants to see you succeed

Join us and discover how strong, capable, and resilient your body can become.

📲 Sign up online or call to schedule your spot





Address

905 SE Ankeny Street
Portland, OR
97214

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 5pm
Sunday 10am - 4pm

Telephone

+19712367610

Website

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