OHSU march wellness & fitness center

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United States
Portland, OR
OHSU march wellness & fitness center

Portland's only Certified Medical Fitness Center.

At march wellness & fitness center we address the many dimensions of wellness – physical, emotional, intellectual, spiritual, financial, social and creative – that when combined make each of us unique. At march, members and health practitioners work together to develop a wellness program that draws on a variety of approaches, traditional and novel, to meet an individual's health needs.

09/04/2026

Labor Day
Monday, September 7
Open: 7 a.m.
Closing: 1 p.m.
No Group Exercise Classes

08/28/2026

Exercise Essentials will give you the foundation to start a successful lifestyle program to achieve your health goals. Topics in this class include: wellness, cardiovascular fitness, strength training, goal setting and strategies to overcome barriers to exercise.
Stop by or call the front desk to register, or register online. Free for members!

08/26/2026

Happy National Dog Day from the dogs of March Wellness! 🐶

08/21/2026

The Spa is back open! All pools are operational Thank you for your patience!

08/20/2026

⚠ UPDATE: the Therapy Pool is open; However, The Spa whirlpool bath will remain closed due to scheduled maintenance. The Lap Pool is open during this time.
We will provide an update when the Spa reopens. Thank you in advance for your patience!

08/14/2026

Meet our new swim coach Stacie!

Stacie is a former collegiate swimmer, assistant coach, swim instructor, surfer, and all-around water-loving human. She offers lessons for all adults-from those who are nervous around the water to those wanting to improve their technique or efficiency for competition or sports. Her favorite part of teaching is seeing the moment when a movement ‘clicks’ for her clients. Whether you’re just looking for a few quick hitters to get you started and comfortable or want to get into a regular routine with swim workouts tailored to your level, Stacie can help! She recommends 30-minute sessions for beginners and 1-hour sessions for those looking to improve their endurance or technique.

08/07/2026

⚠️ New equipment alert! ⚠️

Check out our new Hammer Strength Glute Drive! This machine is designed to strengthen your glutes and improve hip power while providing a comfortable, stable setup for hip thrusts.

Watch Annie's quick demonstration to learn how to set up and use the machine. Give it a try during your next workout!

07/27/2026

Another great week for SUP coming up!

Join our small-group excursions (up to 5 participants per session) for a fun and supportive experience on the water. Basic instruction will be provided as needed—perfect for beginners.
Fee: $20 per participant. To register call (503) 418-6272 opton 4 or stop by the front desk.

07/17/2026

Join Dr. James Chesnutt for a discussion on orthopedic issues affecting pain and the ability to exercise and ways to work around these issues to remain as active as possible.
Non-members may register for $20 – members register for free!

Address

3303 SW Bond Avenue
Portland, OR
97239

Telephone

+15034186272

Website

http://www.ohsu.edu/xd/about/services/march-wellness/

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