All Heart Yoga

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All Heart Yoga All Heart Yoga, previously Yoga NW, is a serene and supportive yoga studio located in NW Portland

At All Heart Yoga (previously called Yoga NW), our mission is to create a body positive, inclusive, and diverse environment where yoga is accessible to all. We strive to create a healing and loving space where EVERYONE is welcomed, valued, and celebrated. We are a quaint community studio, offering intimate class sizes, allowing us to provide you with more individualized attention. Our compassionate teachers are here to guide you in your yoga practice in a way that is safe and beneficial. We invite you to join us, just as you are, in this exploration we call yoga!

Laela Wilding teaches a slow, embodied yoga class called Sweet + Deep- Tuesdays at noon- Wednesdays 5:45 pmYin Yoga - Th...
09/24/2026

Laela Wilding teaches a slow, embodied yoga class called Sweet + Deep
- Tuesdays at noon
- Wednesdays 5:45 pm
Yin Yoga - Thursdays at noon

Recent reviews of her classes include, “Laela is a delightful human being and a gifted yoga instructor, and she provides a beautiful space for our yoga practice.” And, “Laela is a very nice and kind teacher. Pace was just right and also challenging. I will be back!”

She also leads a monthly mindful conversation group called Constellations. Please read more on our website as we have room for newcomers! Join us the first Thursday of each month.

Jacob Friedman teaches a beloved weekly class at All Heart yoga on– Sundays 11 amJacob receives enthusiastic reviews eve...
09/24/2026

Jacob Friedman teaches a beloved weekly class at All Heart yoga on
– Sundays 11 am

Jacob receives enthusiastic reviews every week, such as, “As always, Jacob’s class was energizing, calming, strengthening, and challenging — a perfect combination of the best.” AND “Always a very good class. I wish Jacob taught more classes at All Heart Yoga.”

You’ll want to sign up in advance to save a spot in Jacob’s class!

Meet our newest instructor, Chelsea Grubbs!Chelsea will be teaching a weekly flow class, (Mostly) Gentle Vinyasa on Thur...
09/09/2026

Meet our newest instructor, Chelsea Grubbs!
Chelsea will be teaching a weekly flow class, (Mostly) Gentle Vinyasa on Thursday eves 5:30-6:30 pm. Each class will vary to meet the students in the room. We will take time to ground, center, and soften, and also time to expand our capacity, build strength, and move with curiosity. All are encouraged!

Hope you’ll give her a warm welcome!

Kat Freya will be holding a new weekly Saturday class at All Heart Yoga !– Vinyasa Flow 10am SaturdaysKat’s movement pra...
08/20/2026

Kat Freya will be holding a new weekly Saturday class at All Heart Yoga !
– Vinyasa Flow 10am Saturdays

Kat’s movement practice is rooted in witnessing the body as a vessel for healing, beauty, and transformation. One favorite mantra of hers is, “it’s how it feels, not how it looks.”

Recent reviews of her Friday morning Intermediate Yoga class at All Heart Yoga:
“Kat is a wonderful teacher—empathetic, kind, professional, and, most of all, very knowledgeable about yoga. I recommend people take any class she offers.” AND “Kat is very special. She has a natural flow to her teaching style. Calm & intentinal, I always feel relaxed energised after spending time with her. The perfect pause and reset for a busy life.”

Join Kat Saturdays in a fun, embodied and playful flow!

Join Nirvana Padilla at All Heart Yoga– Wednesdays 7am Community Sunrise– Fridays Noon Move + Meditate– NEW!!! Saturdays...
08/19/2026

Join Nirvana Padilla at All Heart Yoga
– Wednesdays 7am Community Sunrise
– Fridays Noon Move + Meditate
– NEW!!! Saturdays 8am Move + Meditate

As per a review of Nirvana’s class, her offerings are “truly therapeutic, gracious, supportive, with several transformative, restful, with long thoughtful pauses.”

Nirvana herself states, “Believe me when I say: I know that just showing up can sometimes be the greatest effort we make. My intention is to offer classes that allow for the silliness and the seriousness of life to commingle. My style is currently focused on alignment principles and the curious power of vibration. Sanskrit mantras and pranayama practices have been a great inspiration and anchor for me, and I hope to share some of that in class.”

Join Nirvana for calmly centering classes at All Heart Yoga in NW Portland.

Join Amy Asch at All Heart yoga on Wednesdays at Noon for Flow + Restore. Amy has been with us since the very beginning!...
08/18/2026

Join Amy Asch at All Heart yoga on Wednesdays at Noon for Flow + Restore. Amy has been with us since the very beginning! (Thank you, Amy!) Every week she receives glowing reviews such as, “Amy nurtures an inclusive environment and a whole body, mind and spirit experience. She is the real deal !” Amy is a supportive teacher who truly welcomes everyone.

We hope you’ll join us on Wednesdays at All Heart yoga in NW Portland.

Join Liz McCausland for new classes!! – Align + Flow / Mondays 6pm– Align + Flow / Tuesdays 9am– Weekly Unwind / Fridays...
08/18/2026

Join Liz McCausland for new classes!!
– Align + Flow / Mondays 6pm
– Align + Flow / Tuesdays 9am
– Weekly Unwind / Fridays 6pm

Liz is a kind and attentive instructor who will thoughtfully guide you through asana, pranayama, and much more. Working with the body, breath, heart, and mind, her classes weave movement with contemplative practices. Her training is rooted in alignment-based yoga and a person-centered approach.

We hope to see you soon at All Heart Yoga in NW Portland. All are welcome!

Join Anna Fastenko Saturday, July 25th 9:30-10:45am for a dive into deep stretch and relaxation of shoulders, neck, and ...
07/21/2026

Join Anna Fastenko Saturday, July 25th 9:30-10:45am for a dive into deep stretch and relaxation of shoulders, neck, and head muscles.

Anna also teaches the weekly Gentle Flow + on Mondays at Noon and Senior Yoga Thursdays at 10am.

She is a warm-hearted and very knowledgeable teacher. With Anna you can expect to leave each of her classes with new knowledge and better understanding of yourselves, inside and out.

Learn more about Anna on our instructors page, and sign up for any classes on our website.
🧡

Emily will be teaching a “workshop” style class on a few Saturday mornings this Summer in addition to her beloved Practi...
05/30/2026

Emily will be teaching a “workshop” style class on a few Saturday mornings this Summer in addition to her beloved Practicing Flow classes on Tuesday evenings.

June 27 - Emily W - Happy hips for running, hiking, gardening

August 1 - Emily - Shoulders and inversions for all levels

Each Alignment Yoga class is an accessible and fun deep dive into a rotating weekly theme, guided by a variety of All Heart teachers who each bring their own unique voice and expertise. Whether the focus is on your hips, your spine, your shoulder, or the art of balancing, each class offers clear, accessible guidance so you can feel the difference alignment makes – not just in your yoga practice, but in how you move through everyday life.

Come curious, come as you are, and get ready to learn something new about the amazing body you live in. All levels welcome!

9:30-10:45 am. Sign up on our schedule page ✨

Address

1901 NW 26th Avenue
Portland, OR
97210

Telephone

+15032082468

Website

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