Lynna Foster, LMT. Experiential coaching through nature, body and soul work

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Lynna Foster, LMT. Experiential coaching through nature, body and soul work "Regenerating the earth one body at a time." Lynna practices love at her center and it comes through in her sessions. A return home.

Her intuitive ways of working with energy and her healing touch helps her clients feel integrated; body, mind, and soul.

October Specials🧡🍁🧡Use code: Oct26 to receive your discount at checkout.
09/29/2026

October Specials🧡🍁🧡

Use code: Oct26 to receive your discount at checkout.





I wrote this poem a couple of months back when I felt so disconnected from my body. I have found that over and over and ...
09/08/2026

I wrote this poem a couple of months back when I felt so disconnected from my body.

I have found that over and over and over again, anytime I feel that disconnect, that separation from myself…that I must return to every part of my body. To feel and engage: To integrate and extend gratitude and attention.

Our body knows the way back to our heart. Our body knows the way back home.

One of the surest ways for me to get back into my body is through movement and doing something very physical. I just joined a gym and lifting weights definitely has helped, as well as, dancing like a wild woman. Another way of returning to my body is through quiet stillness. Deep listening and paying attention to what and where I feel.

How do you get into your body?





I’m so grateful for every single one of my clients whom I get to treat. And I’m so thankful for those of you who have re...
09/04/2026

I’m so grateful for every single one of my clients whom I get to treat. And I’m so thankful for those of you who have referred me to your friends and family members. Most of my business comes from word of mouth and that is remarkable to me.

Today, I was talking to this particular client (yes the one with the cool rainbow hair) about how her and I met and it was through a friend of hers who had a niece who lived in Austin when I was still living there! This client was one of the first ones I treated in Portland during Covid. The session was done outside under a tent awning. I love that our connection still remains.

September’s SPECIAL: Buy one 60 or 90 min session and get the second half-off! This does not apply to already existing discounts. See link for scheduling.

Hope to see you soon!





Did you know that I don’t up charge for hot stones, cupping, or hot towels? Many places charge extra for those treatment...
07/10/2026

Did you know that I don’t up charge for hot stones, cupping, or hot towels? Many places charge extra for those treatments but I don’t believe in making you pay more for such simple luxuries.

All receive half-off all table sessions. Ongoing offer🌈

Loyalty programs are also available: After you purchase your fourth full price session, you will receive a gift certificate for a free one, which you can use for yourself or gift it to someone you think might need it.

Can’t wait to see you!




Raindrop Therapy:8+ essential oils, including oregano, thyme, basil, cypress, wintergreen, marjoram, peppermint, and a c...
06/05/2026

Raindrop Therapy:
8+ essential oils, including oregano, thyme, basil, cypress, wintergreen, marjoram, peppermint, and a couple of other blends.

All of these oils have qualities that are antiviral, anti-inflammatory, antibacterial, immune stimulants and relaxants.

Every oil is applied to the spines of the feet and the spine of the back along with vita flex, feathering, pulling, and lengthening techniques.

Outside of it being an amazing aroma therapy modality, it is one of the safest regimens for spinal health.

In the spirit of PRIDE 🏳️‍🌈🏳️‍⚧️ (although I have ongoing discounts for the q***r community) all table sessions are half off every damn day!! You heard that right🌈





04/16/2026

Bowen Therapy is a method of applying wavelike ripples across the body’s tissues in a very specific and intentional manner. It organizes fascia and the body’s ability to send healing signals to where it is most needed.

Bowen can take you into deeper landscapes, not only the physical form but it can also touch the spiritual, mental, and emotional aspects of your being. As you know, we are so much more than our physical shapes.

I have had much trauma release from this modality, as well as, grounding and alignment.

Bowen Therapy takes a bit of courage, an openness to what is possible in yourself, and a willingness to allow stillness for the body to repair.





Address

Portland, OR
97209

Opening Hours

Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 12pm

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