West Hills Health & Rehabilitation

10/15/2026

Our candy monster is starving for candy! 🍬👻

Please consider donating candy or other goodies to be handed out during our Trunk or Treat event on Oct. 29. Donations can be dropped off in the candy monster located in our front lobby.

Thank you for helping make our Trunk or Treat a sweet success! 🎃🍭

10/13/2026

Happy National Case Management Week! We’re grateful for the case managers who work alongside us to provide compassionate, coordinated care to those we serve. Your guidance, support and dedication touch lives in meaningful ways every day. 💙

10/08/2026

Staying active as we age can look different for everyone, and that's the beauty of functional fitness. Our blog shares simple exercises that build strength, balance, flexibility and endurance for daily life, with options for seniors at every ability level. From short walks to seated moves, find ways to stay active that fit right into your routine.

Functional fitness exercises help seniors build strength, balance and flexibility for everyday activities. Modified options for all ability levels.

10/01/2026

When someone you love is getting older, their safety is probably always somewhere in the back of your mind. Our fall prevention checklist offers simple, practical steps, from clearing walkways to adding grab bars, to help your loved one feel safe and secure right where they are.

One older adult falls every second, even from normal day-to-day activities. Our fall prevention checklist can reduce your loved one's risk of a fall.

09/24/2026

More seniors are wearing smartwatches and fitness trackers these days, and it is a good reason why. These small devices offer a simple way to keep an eye on steps, heart rate and activity, giving seniors and their families a little more insight into everyday health. Read on to see what our team members are noticing among residents:

Smartwatches and fitness trackers give seniors real insight into their own health. See how residents are using wearable tech to stay active.

09/24/2026

We hosted our very first car show, and it was a wonderful success!

With an amazing lineup of cars, live music and great company, there was something for everyone to enjoy. Residents had a wonderful time viewing the cars, reminiscing about the past and sharing stories with one another.

It was a fun-filled event, and we are already looking forward to our next car show!

09/22/2026

Hello, autumn! Wishing you cozy moments, crisp air and colorful days ahead. 🍂✨

09/21/2026

May this Yom Kippur bring peace, reflection and renewal. Wishing a meaningful and blessed day to all who observe. 💙

09/17/2026

Your kidneys work hard every day, filtering waste and balancing fluids in the body. What you eat plays a real role in supporting them. Berries, leafy greens and a few other everyday foods make a meaningful difference. See the full list of kidney-friendly foods, plus how our culinary team builds meals around each resident's health needs:

Certain foods can support kidney health at any age. Here's what to add to your plate.

09/16/2026

We’re proud to celebrate National Healthcare Environmental Services Week and recognize the incredible team members who help ensure our community is safe, clean and running smoothly. Your dedication and attention to detail make a meaningful difference every day. Thank you for all that you do!